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PODCAST

4 Fit Fatherhood

The 4 Fit Fatherhood podcast with conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness Follow the podcast @ www.4fitfatherhood.com

kids & family parenting

All Episodes

00:54:26

Maximize the Phase of Fatherhood You're in w/ Cliff...

4 Fit Fatherhood ·

2023/07/24

Clif Kohut is the dad behind “The Reliable Dad”. He is a husband, father of two and the founder of @thereliabledad. The Reliable Dad’s mission is to celebrate “present fatherhood” in today’s society as well as collaborate with fathers who crushing it as Reliable Dads. You can support him and his company by following him on Instagram @thereliabledad and subscribing to his newsletter at https://the-reliable-dad.beehiiv.com/subscribe https://www.4fitfatherhood.carrd.co/ --- Support this

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00:55:42

Maximize The Phase of Fatherhood That You're In w/...

4 Fit Fatherhood ·

2023/07/18

Clif Kohut is the dad behind “The Reliable Dad”. He is a husband, father of two and the founder of @thereliabledad. The Reliable Dad’s mission is to celebrate “present fatherhood” in today’s society as well as collaborate with fathers who crushing it as Reliable Dads. You can support him and his company by following him on Instagram @thereliabledad and subscribing to his newsletter at https://the-reliable-dad.beehiiv.com/subscribe https://www.4fitfatherhood.carrd.co/ --- Support this

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01:17:27

Fatherhood: The Art of Love & Leadership

4 Fit Fatherhood ·

2023/07/04

Jack Nofel is a retired veteran who was born and raised in Cleveland, Ohio. Since becoming a father, he has put more focus on self-mastery and personal growth. This is fueled by a passion for intentional and conscious parenting. Jack enjoys surfing, playing soccer and hiking with his family. A favorite childhood memory that has strongly influenced the way Jack parents is camping trips with his mom. Now, as a father he spends most of his time outdoors with his son building sandcastles at the beach,

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01:15:46

Fatherhood: The Art of Love & Leadership (Video)

4 Fit Fatherhood ·

2023/07/04

Jack Nofel is a retired veteran who was born and raised in Cleveland, Ohio. Since becoming a father, he has put more focus on self-mastery and personal growth. This is fueled by a passion for intentional and conscious parenting. Jack enjoys surfing, playing soccer and hiking with his family. A favorite childhood memory that has strongly influenced the way Jack parents is camping trips with his mom. Now, as a father he spends most of his time outdoors with his son building sandcastles at the beach,

en

00:42:18

Legacy: It's not what you think it is (Audio)

4 Fit Fatherhood ·

2023/06/20

One of the goals of a father is to leave a lasting legacy for his children when he is gone. Far too often the focus of that legacy is money. On this episode of the podcast, I share why that might be wrong. www.4fitfatherhood.com PRE-WORKOUT for DADS www.instagram.com/4fitfatherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:41:02

Legacy: It's not what you think it is (Video)

4 Fit Fatherhood ·

2023/06/20

One of the goals of a father is to leave a lasting legacy for his children when he is gone. Far too often the focus of that legacy is money. On this episode of the podcast, I share why that might be wrong. www.4fitfatherhood.com PRE-WORKOUT for DADS www.instagram.com/4fitfatherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:40:09

Mathematics of Manhood

4 Fit Fatherhood ·

2023/05/30

People come into your life for 1 of 4 reasons. They can add, subtract, multiply, or divide. It is your duty to know who each person is and when they will be most beneficial to your growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:36:15

Man, Husband, Father: Finding and Operating in the...

4 Fit Fatherhood ·

2023/05/22

As we take on new titles we have to be able to take on and shed responsibilities as we grow. There will be some crossover but there is some clearing out that needs to happen. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:45:55

It's the environment

4 Fit Fatherhood ·

2023/05/16

The people and things you surround yourself and your children with have a bigger impact than you think. Research has shown that as a child develops their parents influence on them diminishes. Which mean two things... 1. Our presence and ability to build a strong bond when they are young is crucial. 2. We have to be more impactful in the time that we do have. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:36:08

Misconceptions in Manhood

4 Fit Fatherhood ·

2023/05/01

Misconceptions in Manhood Ego Selfish must find some pleasure Consistency consistently right Hard work guarantee Discipline/ desire --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:05:41

Fall In Love With Your Purpose w/ Chris Johnson

4 Fit Fatherhood ·

2023/04/23

K --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:55:19

Represent Who You Want Your Kids to Be w/ Jaron Matheson

4 Fit Fatherhood ·

2023/04/17

Fatherhood is oftentimes about teaching lessons. When we just punish kids for their actions we neglect the opportunity to teach them what we would like from them instead. On this episode of the 4 Fit Fatherhood podcast Jaron Matheson of The Upstream podcast shared with us his fatherhood journey and the difference between discipline and punishment. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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01:10:19

The EPIC Dad w/ Drew Camp

4 Fit Fatherhood ·

2023/04/11

When you become a better man, you create a better foundation upon which to be a father, husband, entrepreneur, boss, employee or whatever other title you add to it.Pursuing personal excellence is a something we all need to do.On this episode of the @4fitfatherhood podcast my guest @the_drewcamp founder of @theepicdadco talks about his mission as a father and how that aligns with his vision for The EPIC Dad Company. S/o to @theepicdadco for fueling the workouts that get my day started right!click

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01:20:37

Go Big Because You Can! w/ Derek Johns

4 Fit Fatherhood ·

2023/03/17

"I'm not saying I'm gonna change the world, but I guarantee that I will spark the brain that will change the world." - Tupac Shakur We hear people say this but as fathers, we get multiple shots at it. It starts with us first being the change we want to see in the world. Then we get to double down on how we raise our children. On this episode of the 4 fit fatherhood podcast my guest Derek Johns host of the The Dear Son Podcast shares with us his fatherhood journey and the importance of presence and

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01:19:55

Fatherhood is Being A Character w/ Lester Jackson

4 Fit Fatherhood ·

2023/03/11

p --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:46:44

Get Help, Find Community w/ Robert Singleton II

4 Fit Fatherhood ·

2023/03/05

Fatherhood will be different for all of us for many different reasons. However, there are some common threads we will all experience. On this episode of the 4 Fit Fatherhood Podcast, we step into the Doctors' office to talk to Dr Robert Singleton about his fatherhood journey. Doc shares with us how he manages to still make an impact even as an on-call anesthesiologist. The importance of getting help and finding community. As well as understanding that presence is more important than

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01:08:26

Be All In For Your Kids By Being All In For Yourself...

4 Fit Fatherhood ·

2023/02/25

The power of a present father is immeasurable and on this episode our guest Zachary Farmer, author of Superdad, the story of a father raising his son. Shared his journey to fatherhood. As an expecting father he is planning on using the experience of his father as well as those of the men around him. He details what his life was like growing from a child to a man under the guidance of a diligent and strong father and what the impact of a present and engaged father has on a Child's

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01:09:25

Wanting To Be Perfect Is The Perfection/ w TJ Void

4 Fit Fatherhood ·

2023/02/18

A father is an educator. You will teach them everything and everything they need to know. On this episode of the 4 Fit Fatherhood Podcast, I sit down with TJ Void to talk about his fatherhood journey. www.tjvoid.com --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:24:44

This week in @4fitfatherhood (2/3)

4 Fit Fatherhood ·

2023/02/03

this week --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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00:27:55

This week in @4fitfatherhood (1/26)

4 Fit Fatherhood ·

2023/01/28

This episode we take a mid-season break to catch up on the season so far. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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