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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

39:55

A Sleepy Meditation on Authenticity

Get Sleepy: Sleep meditation and stories ·

2025/02/19

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Includes mentions of: Walking, Travel, Hiking, Mindfulness, Change, Growth, Authenticity. Welcome back, sleepyheads. Tonight, the profound quietude and stillness of the Sahara provide us a chance to pause and connect to our deepest and most authentic truths. The vast open space of the desert and respite from the busyness of the world offers clarity, wisdom, and peace. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube

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71:00

The Magic Blanket

Get Sleepy: Sleep meditation and stories ·

2025/02/17

Narrator: Arif Hodzic 🇺🇸Writer: Shauna-Marie Henry ✍️ Sound effects: busy city ambience, train whistle 🏙️🚂 Includes mentions of: Food, Magic, Heights, Flying, Outer Space, Nostalgia, Children, Cooking, Romance, Fantastical Elements, Pregnancy, Fantasy, Dreams, Parents, Wedding. Welcome back, sleepyheads. Tonight, we’ll join a young boy named Charlie in New York City, as he sets off for a dreamy adventure on a flying bed. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube

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66:10

The Sleepy History of the White Wedding Dress

Get Sleepy: Sleep meditation and stories ·

2025/02/12

Narrator: Vanessa Labrie 🇨🇦Writer: Alicia Steffann ✍️ Sound effects: gentle birdsong 🐦‍⬛ Includes mentions of: Nostalgia, Weddings, Fashion, WWI, WWII, US History, Undergarments. Welcome back, sleepyheads. Tonight, we’ll take a romantic journey back through time to find out where the modern ideal of the white wedding dress got its roots and how it evolved over the years. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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65:45

Fairies and Giants in the World Above

Get Sleepy: Sleep meditation and stories ·

2025/02/10

Narrator: Thomas Jones 🇬🇧Writer: Shauna-Marie Henry ✍️ Sound effects: gusting wind, birds 💨🐦 Includes mentions of: Food, Magic, Heights, Flying, Children, Fantastical Creatures, Beverages, Fantasy, Friendship, Dreams, Parents, Family, Trains. Welcome back, sleepyheads. Tonight, Clementine and her little brother, Michael, visit the World Above and discover even more extraordinary people, creatures and places. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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55:25

A Dreamy Myth of Hera (Olympians #2)

Get Sleepy: Sleep meditation and stories ·

2025/02/05

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: mythical flute, mountain breeze 🪈🌬️ Includes mentions of: Food, Magic, Children, Romance, Insects, Gratitude, Fantastical Creatures, Animals, Mythology, Wedding. Welcome back, sleepyheads. Tonight, our Olympian Gods mythology series continues with Hera, the goddess of marriage, women, family, dignity, poise, and tradition. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while

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55:25

A Dreamy Myth of Hera (Olympians #2)

Get Sleepy: Sleep meditation and stories ·

2025/02/05

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound effects: mythical flute, mountain breeze 🪈🌬️ Includes mentions of: Food, Magic, Children, Romance, Insects, Gratitude, Fantastical Creatures, Animals, Mythology, Wedding. Welcome back, sleepyheads. Tonight, our Olympian Gods mythology series continues with Hera, the goddess of marriage, women, family, dignity, poise, and tradition. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while

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45:20

A Restful Holiday at a Georgian Manor House

Get Sleepy: Sleep meditation and stories ·

2025/02/03

Narrator: Chloe De Burgh 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: gentle waves 🌊 Includes mentions of: Food, Bodies of Water, Nostalgia, Romance, Beverages, Friendship, Cooking. Welcome back, sleepyheads. Tonight, while on vacation at a Georgian Manor House, Jeanine discovers the story of a young woman who used to live in there two hundred years earlier. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various

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43:30

Diving in the Chinhoyi Caves

Get Sleepy: Sleep meditation and stories ·

2025/01/29

Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: crickets 🌴 Includes mentions of: Cave Diving, Bodies of Water, Underwater Scenes, Enclosed Spaces, Walking, History, Swimming, Religious Traditions, Caves, Darkness, Science & Nature, Bus, Travel, Fish. Welcome back, sleepyheads. Tonight, you’ll embark on a subterranean adventure and explore the breathtaking depths of the Chinhoyi Caves. Alongside your guide, you’ll meander through the narrow passages and hidden chambers, and

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43:00

Diving in the Chinhoyi Caves

Get Sleepy: Sleep meditation and stories ·

2025/01/29

Narrator: Thomas Jones 🇬🇧Writer: Kathleen Fowlds ✍️ Sound effects: crickets 🌴 Includes mentions of: Cave Diving, Bodies of Water, Underwater Scenes, Enclosed Spaces, Walking, History, Swimming, Religious Traditions, Caves, Darkness, Science & Nature, Bus, Travel, Fish. Welcome back, sleepyheads. Tonight, you’ll embark on a subterranean adventure and explore the breathtaking depths of the Chinhoyi Caves. Alongside your guide, you’ll meander through the narrow passages and hidden chambers, and

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46:03

January at the Mountain Cabin

Get Sleepy: Sleep meditation and stories ·

2025/01/27

Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound effects: crackling fire 🔥 Includes mentions of: Food, Nostalgia, Winter, Fire, New Year's, Gratitude, Ice & Snow, Ice Skating, Friendship, Beverages. Welcome back, sleepyheads. Tonight, we’ll return to the mountain cabin where Sara enjoys a tranquil winter’s day, working on her New Year’s Resolutions and ice skating with a new friend who recently moved to the mountains. 😴 Other stories from this series: - Summer at the Mountain Cabin

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46:45

January at the Mountain Cabin

Get Sleepy: Sleep meditation and stories ·

2025/01/27

Narrator: Thomas Jones 🇬🇧Writer: Christa Adams ✍️ Sound effects: crackling fire 🔥 Includes mentions of: Food, Nostalgia, Winter, Fire, New Year's, Gratitude, Ice & Snow, Ice Skating, Friendship, Beverages. Welcome back, sleepyheads. Tonight, we’ll return to the mountain cabin where Sara enjoys a tranquil winter’s day, working on her New Year’s Resolutions and ice skating with a new friend who recently moved to the mountains. 😴 Other stories from this series: - Summer at the Mountain Cabin

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47:45

Hiking in the Chimanimani Mountains

Get Sleepy: Sleep meditation and stories ·

2025/01/22

Narrator: Thomas Jones 🇬🇧 Writer: Kathleen Fowlds ✍️ Sound effects: African forest ambience 🦜🌴 Includes mentions of: Food, Heights, Bodies of Water, Underwater Scenes, Walking, History, Swimming, Gratitude, Mountain Climbing, Science & Nature, Travel, Hiking, Literature & Literary History, Mindfulness, Colonialism, Beverages. Welcome back, sleepyheads. Tonight, you’ll experience the serene beauty of nature, as you hike along a lush trail in the Chimanimani mountains, absorbing the sights and

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47:45

Hiking in the Chimanimani Mountains

Get Sleepy: Sleep meditation and stories ·

2025/01/22

Narrator: Thomas Jones 🇬🇧Writer: Kathleen Fowlds ✍️ Sound effects: African forest ambience 🦜🌴 Includes mentions of: Food, Heights, Bodies of Water, Underwater Scenes, Walking, History, Swimming, Gratitude, Mountain Climbing, Science & Nature, Travel, Hiking, Literature & Literary History, Mindfulness, Colonialism, Beverages. Welcome back, sleepyheads. Tonight, you’ll experience the serene beauty of nature, as you hike along a lush trail in the Chimanimani mountains, absorbing the sights and

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45:05

Aquarius’ Dreamy Day on Earth

Get Sleepy: Sleep meditation and stories ·

2025/01/20

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: cosmic drone, Trafalgar Square ambience 🌌 🏙️ Includes mentions of: Winter, History, Gratitude, Fantastical Creatures, Art History, Architecture, Mythology. Welcome back, sleepyheads. Creativity, intelligence, and independence mark Aquarius. Tonight, in the spirit of this art-loving air sign, we will join Aquarius as he meanders through the National Gallery in London. 😴 Watch, listen and comment on this episode on the Get

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50:05

Sailing on Lake Kariba

Get Sleepy: Sleep meditation and stories ·

2025/01/15

Narrator: Thomas Jones 🇬🇧Writer: Kathleen Fowlds ✍️ Sound effects: boat sailing on lake ⛵️ Includes mentions of: Food, Bodies of Water, Underwater Scenes, Swimming, Animals, Birds, Darkness, Travel, Fish, Colonialism, Boats. Welcome back, sleepyheads. Tonight, we’re continuing our exploration of Zimbabwe. In tonight’s story we’ll travel to Lake Kariba. It’s the perfect place to unwind as you go sailing, swimming, and then fishing for your evening meal, before you turn in for the night

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45:10

A Day of Happy Memories

Get Sleepy: Sleep meditation and stories ·

2025/01/13

Narrator: Nicky Branagh-Schmidt 🇬🇧Writer: Lily Loveless ✍️ Sound effects: peaceful seaside ambience 🌊 Includes mentions of: Food, Dogs, Nostalgia, Bodies of Water, Friendship, Parents, Birthdays. Welcome back, sleepyheads. Tonight, we’ll be back on Florence Road, where Jade volunteered for the first time at her local nature reserve. It’s also where Nick lives with his brown Labrador Juno. This time, we’ll be with Nick’s neighbour Kate, as she prepares the house for her partner Joe’s

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47:30

Walking through the Ruins of Great Zimbabwe

Get Sleepy: Sleep meditation and stories ·

2025/01/08

Narrator: Thomas Jones 🇬🇧Writer: Kathleen Fowlds ✍️ Sound effects: African countryside ambience, distant thunder 🇿🇼 ☁️ Includes mentions of: Walking, History, Gratitude, Religious Traditions, Architecture, Travel, Thunderstorm. Welcome back, sleepyheads. Tonight, you’ll be travelling to the golden plains of southern Africa, where you’ll wander through the remnants of an ancient marvel. You’re about to visit the ruins of Great Zimbabwe. This is the first in a four-part series set in

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63:15

A Dreamy Myth of Zeus (Olympians #1)

Get Sleepy: Sleep meditation and stories ·

2025/01/06

Narrator: Thomas Jones 🇬🇧Writer: Frankie Regalia ✍️ Sound effects: mythical flute, sea waves 🪈🌊 Includes mentions of: Heights, Death, Fantastical Creatures. Welcome back, sleepyheads. Tonight, we begin a 12-part journey through the Pantheon of Greek Gods. Zeus is the king of the gods and we will hear about his birth, his ascension to power, and his part in creating humans while drifting into a deep slumber. 😴 Enjoy various playlists of our stories and meditations on our Slumber Studios

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81:50

The Frost King

Get Sleepy: Sleep meditation and stories ·

2025/01/01

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: wintry winds 🌬️❄️ Includes mentions of: Dogs, Magic, Winter, Romance, Gratitude, Ice & Snow, Forest at Night, Fantastical Elements, Folklore, Fantasy, Worries, Friendship, Parents, Wedding, Family. Welcome back, sleepyheads. Tonight's fairytale adaptation is about a woodcutter’s daughter and how her night of apparent misfortune turns into an enchanted romance she never imagined possible. 😴 💎 Enjoy a 3-month free trial of

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32:05

A Dreamy Meditation on Setting Intentions for the New...

Get Sleepy: Sleep meditation and stories ·

2024/12/31

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Includes mentions of: Magic, Fantastical Elements, New Year's, Mindfulness, Inspiration, Growth, Change, Uncertainty, Intentions. Welcome back, sleepyheads. Tonight, in a special bonus episode to ring in the new year, we'll honour the experiences of the past year, and then set positive intentions for what lies ahead... all while drifting into a relaxing sleep. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel

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