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PODCAST

Lucid Cafe

What"s on the menu at Lucid Cafe? Stories of transformation; healing journeys; thought-provoking conversations about consciousness, shamanism, psychology, ethics. Hosted by Wendy Halley of Lucid Path Wellness & Healing Arts.

health & fitness alternative health

All Episodes

72:10

Knowledge Is Power with Dr Suzy Harris

Lucid Cafe ·

2019/12/20

My guest Suzy Harris is a seasoned natural health physician and chiropractor…and then some. In this episode, there’s not much we don’t cover with respect to wellness:Applied Kinesiology and how it worksSuzy’s dream of creating a multi-disciplinary community healing forumWhat Suzy has learned about healing over the 20 years she’s been in practice and how her perspective has changedJoe Dispenza’s work regarding how perceptions influence our healthWendy shares the ancient Hawaiian wisdom

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48:18

Are You Not Entertained?

Lucid Cafe ·

2019/11/28

Susan Loynd is an old friend who has a story to tell. I’m thrilled that she finally relented to my incessant badgering and came on the show to share that story.In this episode, Susan shares:Her talent for avoidance (hence not coming on my show)How powerful facing fears can be (who knew?)How Shamanic Healing has been a helpful way to address things she needed to addressAnd how this approach is a gentle way to look at difficult stuffHow she pushed herself to take risks and try improv,

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42:46

The Energy Genesis: Healing with Sound + Light...

Lucid Cafe ·

2019/11/07

Herbalist and health coach Marie Frohlich generously offered to come back on the podcast to help me talk about the Energy Genesis (or EG), the healing chamber I acquired 5 years ago and the catalyst for opening Lucid Path Wellness in Montpelier, Vermont. In this episode we discuss:How I learned about this technologyMy first mind-blowing experience The prevalence of stress in our culture and how the EG gives your nervous system a delicious resetMarie’s experience in the EG: “A massage with

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58:34

Iboga: The Visionary Root

Lucid Cafe ·

2019/10/24

This episode explores the African psychedelic plant medicine known as Iboga. My guest, Levi Barker is an Iboga provider at the Iboga Wellness Center in Costa Rica. He shares the following about this powerful medicine:The Iboga experienceHow an Iboga ceremony unfolds at the Iboga Wellness CenterHow a broken wrist led to Levi’s 10 year struggle with opiate addiction...And how he used Iboga unsupervised to get through the withdrawal experienceHow Iboga works and how it’s different from other

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48:40

“I'm Not Running Away From Anything Anymore.”

Lucid Cafe ·

2019/10/10

Mitch Pauley can pinpoint the moment he realized he needed support. In this episode Mitch talks about how his personal healing journey was sparked after his wife, Rae Carter, was diagnosed with breast cancer. Rae was a guest on Lucid Cafe last season in the powerful episode titled, “I Didn’t Need to Lose My Boob.” Now, we hear from Mitch, who candidly shares:The positive and challenging aspects of being a caregiverThe moment he realized he needed help of his ownThe progression of his

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63:46

Being Resilient = Being Resourceful

Lucid Cafe ·

2019/09/27

In this episode, career coach Mayda Poc takes us on a journey of her life and work. She teaches us that the crisis is sometimes the only message we get to propel us into the next stage of our personal evolution.Tune in to learn about:Mayda’s practice coaching overachievers and the dissatisfaction many of them end up feelingThe challenge of figuring out what you wantThe importance of ‘being’ rather than ‘doing’How Mayda’s relationship with money has changedThe scarcity mentality The culture

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63:59

Live Life On Purpose: Exploring Hand Analysis with...

Lucid Cafe ·

2019/06/17

In the final episode of Lucid Cafe’s first season…Wendy's guest Kim Fuller wants to take the stigma away from reading hands. In this episode Kim talks about how your hands reveal rich, affirming information about you that’s surprisingly accurate. Kim shares:How hand analysis is not prophetic, but more of a unique portrait of a person And reveals life purpose and life lessonsHow this practice is based on reproducible dataHow helpful it is to learn your communication styleHow your

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73:29

The Missing Link: The Impact of Childhood Trauma on...

Lucid Cafe ·

2019/05/31

Kimberly Pierce has been practicing as a Physician’s Assistant at a rural Vermont clinic for the last 37 years and has become a passionate advocate for understanding the impact of trauma on health. In this episode, Kim discusses:The groundbreaking results of the ACE (Adverse Childhood Experience) health study How stress causes sometimes devastating physiological changes in the bodyHow the solution to childhood trauma is communityThe impact of incorporating the ACE screening tool into her

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60:32

The Shaman's Guide To Power Animals with Lori Morrison

Lucid Cafe ·

2019/05/17

In this episode author Lori Morrison talks about her new book The Shaman’s Guide To Power Animals and gives us a taste of her introduction to the shamanic path.Lori shares how she channeled the essence of over 200 mammals, insects, birds and fish in order to receive their messages and to understand how they can be of service to us She talks about what surprised her about this process and the animal that had the most profound effect on her She also discusses the importance of discovering

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64:20

"I Didn't Need to Lose My Boob"

Lucid Cafe ·

2019/05/02

Rae Carter has been through a lot in a short period of time. Here are some of the highlights Rae covers during our conversation about her powerful healing journey: The challenges of conventional medicine How pursuing alternative healing modalities helped address her issues holisticallyWhat it means to "let go"The pain of publicly asking for donations to cover treatmentThe mental/emotional side of going through a cancer diagnosis The importance of a supportive medical

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37:22

The Reluctant Yogi

Lucid Cafe ·

2019/04/18

Teri O’Connor had no interest in athletics as a kid and for most of her adult life, but after inadvertently coming down with what she refers to as “adult onset athleticism” she went on to create a yoga empire (my words, not hers!) in southern New Jersey. Teri talks about how yoga helped her become more focused and aware of her body, and how she’s grown as a result of having a regular practice. And she shares the wisdom she’s learned along the way including:the importance of being

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54:25

Shamanism: The Primordial Spirituality with Hank...

Lucid Cafe ·

2019/04/04

I’ve had the great fortune to study with a handful of shamanic teachers, but there’s something special about Hank Wesselman. I like that he’s a scholar who had the courage to share his own visionary experiences in a very public way with his first three books, now referred to as the Spiritwalker Trilogy. And because of his courage, thousands of people around the world have benefited and grown – and have made the indigenous mind worldview a part of their lives. In this episode we cover a lot

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43:56

Life Got Interesting! (The Shamanism Episode)

Lucid Cafe ·

2019/03/21

In this episode you get to follow me down the rabbit hole after a series of visionary experiences turned my world inside out. We begin with a little Shamanism 101 and then, because every practitioner is different, I talk about how my shamanic experiences have changed my perception of the nature of reality and my approach to shamanic healing – specifically, how shamanic healing can address unhealthy patterns playing out in your unconscious mind. We discuss the benefits of being in

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71:05

Get Out of Your Comfort Zone

Lucid Cafe ·

2019/03/06

Not every episode has a theme, but this one does. The theme of this episode seems to be “life’s too short” – to not do what you love. My guest John Nave talks about how his love of music helped him push past his fear of failure to pursue his dream of going on the road and working behind the scenes with some pretty big-name musicians. John has a deep appreciation for the people he’s met along the way who’ve helped him, and he seems to be paying that philosophy forward by mentoring others

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44:15

A Spectrum of Sanity: Exploring Our Fascination with...

Lucid Cafe ·

2019/02/20

Tim Stofan is not only my favorite (and only) brother, but he’s also a walking film and television encyclopedia. We take a walk down memory lane and discuss our early introduction to horror films, a Halloween costume mishap (my fault), as well as our favorite monsters. We try to answer the question: Why do we like to be scared?We examine the archetype of the vampire and how it has evolved over the last 100 years and we look at the circumstances that may have led to the creation of some

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59:45

It's Like 20 Years of Therapy (The Ayahuasca Experience)

Lucid Cafe ·

2019/02/06

Wanting to deepen her spiritual life, Marie Frohlich spent 6 months preparing for her sacred journey to the jungles of Peru where she experienced a series of powerful Ayahuasca ceremonies under the guidance of indigenous Shipibo shamans. Marie transports us to the Temple of the Way of Light healing center in the Peruvian Amazon giving us an intimate glimpse of her transformative experience.Cosmic Sister is a non-profit organization educating the public about the benefits and risks of

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34:10

Interview with Shamanic Teacher and Author Sandra...

Lucid Cafe ·

2019/01/23

Sandra is one of a handful of people responsible for bringing the practice of shamanism into the mainstream of the western world. Her powerful book addressing the spiritual effects of trauma, Soul Retrieval, is a classic among shamanic practitioners. For over 30 years she's been traveling the world inviting people to deepen their relationships with themselves and the natural world through speaking, teaching, and performing healing ceremonies. In this episode, we discuss:Sandra's two new

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48:02

Connie's Healing Journey

Lucid Cafe ·

2019/01/10

I love stories of healing. Especially stories we can all relate to, like this one. In this episode I speak with Connie Andonian, a long-time shamanic client of mine who was eager to share her healing story on the podcast. Connie, a self-described "open book," tells the story of how, after her marriage failed 10 years ago, she found herself in the midst of a "dark night of the soul" experience, while trying to be a single mother to her 5-year-old son. In this candid conversation Connie talks

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98:21

Swimming in the Deep End with Nina

Lucid Cafe ·

2018/12/15

We cover a lot of ground in this conversation. Nina Thompson talks about the birth, and death, of The Wake Up to Dying Project, which uses the power of story to explore death, dying, and life. Nina shares her perspective on why we tend to avoid the topic of death and how, in doing so, we're actually doing ourselves a disservice. Nina talks about the now thriving Death Positive Movement and how this is changing the way we talk about death. Nina and I share how death has touched and changed

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66:45

People Are More Important Than Sleep

Lucid Cafe ·

2018/12/15

In this episode Rachel Cooke talks about her unusual journey from marine biologist to US Diplomat...and how she's exactly where she wants to be in her career. She shares why she's suited for work in the foreign service and how the transient lifestyle keeps her from getting bored. Rachel discusses why she was drawn to serve in war-torn countries like Afghanistan and Kyrgyzstan. She also gives us a window into other cultures and the gifts she's received as a result of immersing herself in

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