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PODCAST

Rewrite the Mother Code with Dr. Gertrude Lyons

Dr. Gertrude Lyons

Mothering isn"t just a role—it"s an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons" groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution

education self-improvement

All Episodes

51:51

141: Empowered Birthing: Evidence-Based Insights with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/08/12

In this episode, I speak with Rebecca Dekker, the Founder and CEO of Evidence Based Birth® (EBB), about her experiences of obstetric care and homebirth. You will learn how to navigate the obstetric system, advocate for yourself, and understand the implications of hospital policies on maternal health.After a disempowering birth experience, Rebecca sought answers to improve not only her future births but those of every woman. This research became the foundation for EBB. She shares the fascinating

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38:54

140: Embracing Disruption: Icelandic Insights with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/08/05

Coming to you live from Iceland! In this solo episode, I share what I’ve been learning from the whales, invite you into the harvest season with me, and open the doors to play.August is truly the season of harvest, and in this episode, I invite you to really step back and consider what you are harvesting, how it aligns with your visions of the year, and how you can take an honest inventory full of compassion. I share how the harvest season is unfolding in my life, which has brought me to Iceland, and

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50:05

Embracing Community, Body Image, and Partnership:...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/07/29

I’m delighted to welcome back Elizabeth Tuazon to celebrate seven months postpartum. In this episode, we discuss returning to work, community support, and the value of shared experiences.After a full update on her daughter’s 7-month life journey, Elizabeth shares how difficult it is to prepare to go back to work, from the emotional toll to the mountain of logistics. Though Elizabeth has been hesitant to join mom groups, she has found the support of her mom friends invaluable and is considering

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01:10:57

Living Through This: Kristen McGuiness on Motherhood,...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/07/22

In this episode, Dr. Gertrude speaks with Kristen McGuiness, author of ‘Live Through This’ and founder of Rise Writers, about being an entrepreneur mom, being honest about the parenting experience, and working with transformational healing opportunities.While Kristen wasn’t always sure she wanted to be a mother, she knew she would never sacrifice her work or parenting life. Both can exist side by side! She shares her joy with having two “really short friends she loves taking care of.” As

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01:04:47

Fearless Foundry: Crafting Meaningful Feminist...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/07/15

In this episode, I’m delighted to speak with Madeline Reeves, a mother, community builder, and the CEO and Founder of Fearless Foundry. In our conversation, Madeline reflects on her journey to rewrite her mother codes and the importance of self-prioritization for individual and collective healing.In sharing about how she got to where she is today, Madeline speaks candidly about the painful experiences she’s largely kept hidden from her outward, professional persona. As she expands her definition of

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30:47

136: Embracing the Power of Receiving: Dr. Gertrude’s...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/07/08

In this episode, Dr. Gertrude shares her journey of opening to receive and celebrating yourself. Many of the lessons came about through the birth of her book and the experience of receiving a lot of support from a community of meaningful female friendships.Receiving is an important facet of self-mothering and a space of self-nourishment that most women struggle with. Dr. Gertrude unpacks some of her own blocks for receiving love and support. Her impromptu decision to attend a celebration led by

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53:44

135: Breaking the Cycle: Nina Mongendre on Healing...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/07/01

In this episode, I’m delighted to be in conversation with Nina Mongendre. She is a coach and author of the Inner Child & Beyond Oracle Deck, which I personally love to work with. We discuss Nina’s unique experience of rewriting the mother code through her work with ancestral trauma and traumatic healing, how we can learn from our mothers, and mothering’s infinite capacity to teach.Nina’s mother codes are woven through the story of her upbringing. Raised in Hong Kong, meeting Mother Theresa at 3

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01:00:50

From Silence to Strength: The Power Your Story with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/06/24

In this episode, I’m honored to speak with Jane Clark. She is the author of ‘Story Carrier,’ a memoir that captures her experience of intentionally rewriting her mother code. We discuss how stories are a vehicle to enlightenment, healing, and transformation, the importance of women using their voices, and a powerful reframe for generational trauma.Jane began the mother code journey after her first baby was born. Wanting to be a different kind of mother than her own, she knew she had to understand

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54:02

From Grief to Action: Surviving Gun Violence with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/06/17

In this episode, I’m honored to speak with Pastor Brenda K. Mitchel. She is a Fellow with Everytown Survivor Network, Co-Chapter Lead with Moms Demand Action, Founder of Purpose Over Pain, and an ordained minister.Brenda shares her story of losing her son Kevin to gun violence and how that changed her life and her family forever. Brenda’s work and focus shifted to helping her community through advocating for trauma-informed care and making resources available to move families and communities towards

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20:21

132: Embracing the Journey of Rewriting the Mother Code

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/06/10

I’m back! And so happy to be back. Lately, I’ve been inching closer to my book deadline while simultaneously processing the new ways I’ve been rewriting the mother code over the last six months. This most recent “trimester” of book writing has inspired a lot of change not only in my writing process but myself. I share how the transformation process coincides with all aspects of myself: the academic, the personal, the spiritual. Learning to alchemize these while working and growing new sides of

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01:56

Welcome to Rewrite the Mother Code

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2024/06/05

Mothering isn't just a role—it's an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons' groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revolution

en

54:31

131: Working Moms Create Balance with Nelly Alba

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/12/26

Dr. Gertrude talks with Working Mom Balanced Podcast Host Nelly Alba about creating the life you want as a mother. As an ambitious, career-oriented person, Nelly found the typical work-life balance advice ineffective and negative.After suffering a breakdown living according to what moms “should do,” she consciously decided to live differently than the blogs suggested. She began her business of blogging, podcasting, and mentoring other working moms while also raising two children and being the

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43:21

130: Celebrating the Darkness of Winter Solstice

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/12/19

This special solo episode with Dr. Gertrude welcomes the upcoming winter solstice. Instead of fearing or avoiding the darker months ahead, Dr. Gertrude shares ways to embrace, learn from, and even look forward to this darker part of the year.Dr. Gertrude examines the solstice's inherent feminine power. Just as the womb nurtures, so do the dark months. These metaphors add layers of meaning to the winter as a time of deep introspection and an understanding that the lyrical mystery of the darkness is

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46:00

129: Transitioning into the Fourth Trimester with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/12/15

Dr. Gertrude welcomes back Elizabeth Tuazon for another coaching interview as Elizabeth reaches the three months of life milestone with her baby, Lyla Rose.As Lyla grows from newborn to infant, Elizabeth shares her process of marking this important transition with a ritual of her own making. The ritual ceremony unfolded organically one new moon weekend among family and included speeches, visualizations, intentions, a bonfire, and an impactful tarot reading.As her baby grows, Elizabeth realizes there

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01:03:30

128: The Reality of Human Trafficking with Alexandra...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/12/12

Dr. Gertrude speaks with Alexandra Ford, a former trafficking victim turned activist, who after 10 years of personal hardships, recognized her experiences were actually human trafficking.Alexandra tells Dr. Gertrude about the importance of understanding human trafficking whether or not you have children. Hollywood has muddled the public perception of what human trafficking actually is and most people think it is only some version of Taken.When it comes to teaching children about consent and

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54:12

127: Ann-Preston Bosher on Pediatric Physical Therapy...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/12/05

The work of Ann-Preston Bosher is three-fold: she’s a pediatric physical therapist, medical advocate, and an emergence coach. On top of her practice as a physical therapist, Ann-Preston is uniquely skilled in helping families identity and process trauma. She also strives to transform the medical profession from the inside by advocating for emotional intelligence in the profession and coaches individual clients in her business, Hyphenate Coaching.In this episode, Ann-Preston shares her journey from

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49:06

126: Self-Care Revolution: Kelley Nemiro on...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/11/27

𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬Kelley explores the power of intuition in parenting, aiming to guide her children

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46:18

125: Harmony in Creation: Insights from Mary Adkins...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/11/20

𝐌𝐚𝐫𝐲 𝐀𝐝𝐤𝐢𝐧𝐬 is a writing coach and founder of The Book Incubator, a 12-month program to write, revise, and pitch your novel or memoir. She is the author of the novels When You Read This (Indie Next Pick, “Best Book of 2019” by Good Housekeeping and Real Simple), Privilege (Today.com “Best Summer Read,” New York Post “Best Book of the Week”), and Palm Beach (recently named one of the New York Post’s “Best Books of 2021”). Her books have been published in 13 countries, and her essays and

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58:30

124: Navigating Separation Pain & Family Dynamics...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/11/15

New motherhood brings countless first encounters, giving joy, as well as pain, new meaning. Dr. Gertrude talks with new mom, Elizabeth Turazon, about her experience of separation pain, traveling with a baby, and how to include extended family on the journey.Dr. Gertrude checks in with Elizabeth Turazon about what’s new in her motherhood journey as she celebrates the 10-week postpartum milestone. A new child brings many firsts to move through as parents and as individuals, and this conversation

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47:12

123: Motherhood & Creativity: A Conversation with...

Rewrite the Mother Code with Dr. Gertrude Lyons ·

2023/11/10

Jennifer Louden is a personal growth pioneer who helped launch the concept of self-care with her first bestseller, The Woman’s Comfort Book, published in 1992. Since then, she’s written eight additional books on well-being and creative living, including The Woman’s Retreat Book and The Life Organizer, with close to a million copies of her books sold in nine languages.Jennifer has spoken around the U.S., Canada, and Europe, and has written a national magazine column for Martha Stewart magazine

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