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PODCAST

Steel Roses Podcast

Steel Roses is a podcast created for women by women. Social pressures for women are constant. Professionals, stay at home moms, working moms, we are here to tell you that you are not alone! This podcasts primary focus is providing real honest content shedding light on the daily struggles of women while also elevating women"s voices.All women are experiencing similar pressures and hurdles, and yet, no one is talking out in the open. If these topics continue to only exist as whispered conversations

society & culture mental health

All Episodes

49:10

Sara Miley on Transforming Trauma, Healing Deep...

Steel Roses Podcast ·

2024/11/17

Send us a textWhat if you could turn your darkest moments into a beacon of hope for others? Meet Sarah Miley, a crisis advocate and trauma recovery coach who has done just that. On Steel Roses, Sarah recounts her harrowing experiences with trauma and the pivotal moment in her thirties when she chose to seek therapy. Discover how her dedication to understanding psychology, neuroscience, and wellness led her to create Full Circle Wellness Spring and develop a personalized trauma healing system ...

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47:19

Dr. Mina and Radiant Skin Simplified: Expert Tips on...

Steel Roses Podcast ·

2024/11/10

Send us a textUnlock the secrets to radiant skin as we chat with the illustrious Dr. Mina, a Harvard-trained dermatologist and dermatologic surgeon. Dr. Mina offers invaluable advice on cutting through the noise of online skincare misinformation and embracing a minimalist approach. Discover why consistency is key to skin health and how simplistic, effective products can make a world of difference, even for those with a hectic lifestyle.We also tackle the critical topic of aging gracefully. Dr...

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56:26

Becky Upchurch, Navigating Personal Growth and...

Steel Roses Podcast ·

2024/11/03

Send us a textImagine feeling unfulfilled while constantly catering to others' needs—sound familiar? Join us as we welcome mindset coach Becky Upchurch, who shares her incredible journey from academia to coaching, emphasizing the transformative power of teaching women to say no without guilt. Becky uncovers societal pressures that push women toward people-pleasing behaviors and the stress that results. Through her insights, we delve into the necessity of breaking free from ingrained patterns ...

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49:53

Elisabeth Schellekens from Elle's Corner Addresses...

Steel Roses Podcast ·

2024/10/27

Send us a textDoes the pressure of motherhood sometimes feel like too much to bear? Join us as we chat with Elizabeth Schellekens, the founder of Elle's Corner, who opens up about her deeply personal battle with postpartum depression despite her background as a mental health counselor. Elizabeth shares her journey through a difficult pregnancy and the emotional toll of motherhood, shedding light on the immense pressures new mothers face. We touch on the importance of support and understanding...

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43:24

Simran Sahoo and Empowering Stories of Women's...

Steel Roses Podcast ·

2024/10/20

Send us a textWhat does it take for women to truly thrive in the workplace? Author Simran Sahoo joins us for a compelling conversation about her book "Good but Not Good Enough. Her Dream, His World," sharing vivid stories from her journey uncovering the harsh realities of workplace gender inequality. From her high school research beginnings to becoming a published author, Simran provides powerful insights into the barriers women face and the inspiring ways they overcome them. Our discussion u...

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20:12

Embracing Change and Building a Supportive Community

Steel Roses Podcast ·

2024/10/16

Send us a textWhat if embracing the challenges of perimenopause and menopause could lead to transformative growth and self-care? Join me as we explore the unexpected journey of these life stages, enriched by personal stories and insights from a remarkable author whose work on menopause has deeply resonated with me. Together, we’ll unravel the lifelong habit of "powering through" adversity and the pivotal realization that self-care is not a luxury, but a necessity during this transformative ph...

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46:26

Dawna Campbell & Unlocking Abundance and Living Your...

Steel Roses Podcast ·

2024/10/13

Send us a textTransform your understanding of healing and purpose as we welcome Dawna Campbell, the Mind Whisperer, on the Steel Roses podcast. Dawna’s incredible journey from investing to energy healing is a testament to the power of intuition and higher alignment. She opens up about how overcoming severe health issues, marital infidelity, and financial hardships led her to a life dedicated to helping others find happiness and success. You’ll hear from Jenny as well, drawing parallels to the...

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47:05

Resilience and Sisterhood: Julie Edelman's Inspiring...

Steel Roses Podcast ·

2024/10/09

Send us a textWhat happens when life throws unexpected curveballs, like a breast cancer diagnosis, divorce, and immense personal loss? Meet Julie Edelman, the Accidental Housewife, who turned her life's challenges into a powerful story of resilience and sisterhood. Through her latest book, "The Accidental Sisterhood," Julie shares her journey from shock and disbelief at her diagnosis to the critical importance of early detection and her treatment process. She discusses how these life-altering...

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49:30

Stephanie Berman & The Aziza Project: Providing Hope...

Steel Roses Podcast ·

2024/10/06

Send us a textWhat does it take to navigate a labyrinth of medical uncertainties and come out stronger on the other side? On this episode of Steel Roses Podcast, we bring you the inspiring story of Stephanie Berman, founder of the Aziza Project. Stephanie endured a grueling 13-year battle with gynecological pain, during which she faced countless medical professionals who offered little to no relief. Her journey took a pivotal turn when she met Dr. Corey Babb at the Haven Center, leading her n...

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56:03

Amy Van Liew on Empowering Women's Fitness Journeys...

Steel Roses Podcast ·

2024/09/29

Send us a textReady to transform your fitness journey after 50? Join us as we sit down with Amy Van Liew, a certified personal trainer and health coach who has dedicated her life to empowering women through fitness. From her remarkable career shift at the age of 50 to her inspiring resilience as a breast cancer survivor, Amy’s story is a testament to the power of reinvention and holistic well-being. She shares her unique approach to balanced health, emphasizing the importance of doing just en...

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56:57

Dr. Kiprono and Breaking Chains: One Woman's Fight...

Steel Roses Podcast ·

2024/09/22

Send us a textWhat if sheer determination could help you escape the darkest moments of your life and turn your dreams into reality? Meet Dr. Luissa Kiprono, who achieved just that by transforming her tumultuous past in communist Romania into an inspiring career as a physician specializing in high-risk pregnancies. Despite enduring severe mental, physical, and emotional abuse from her father, her relentless hope and aspiration to become a doctor saw her through unimaginable adversity, includin...

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43:18

Dolores Reynals on Embracing Self-Discovery,...

Steel Roses Podcast ·

2024/09/15

Send us a textImagine discovering your true calling against all societal expectations. Meet our guest, Dolores Reynals, an inspiring actor and author from Mendoza, Argentina, sharing her incredible journey from journalism to acting. Influenced by her mother's love for travel, Dolores takes us through her transformation into a radio actress in London and what it truly means to embrace an international lifestyle. Learn from her as she emphasizes the importance of honoring personal desires, no m...

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51:34

Finding Joy and Wellness: Nurse Blue’s Journey...

Steel Roses Podcast ·

2024/09/08

Send us a textEver wondered how to turn chronic stress and autoimmune struggles into a journey toward holistic wellness? This episode's special guest, Nurse Blue, shares her extraordinary transformation story, detailing how she conquered chronic stress and an autoimmune disease through holistic practices. From her formative years in Chicago, working at her father's radio station, to becoming a registered nurse and author of "Freedom is a Frequency," Nurse Blue’s five-step method to elevate en...

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19:30

Celebrating 100 Episodes, Navigating Leadership...

Steel Roses Podcast ·

2024/09/06

Send us a textEver wondered how you can judge someone's character? Discover why the way people treat those they dislike or don’t need reveals their true nature, as I share a personal experience of navigating selective civility. Join us as we celebrate a momentous milestone—the 100th episode of the Steel Roses podcast! Reflecting on our journey from a small family audience to reaching 20 countries and 244 cities, this episode is a heartfelt thank you to every dedicated listener. We also unveil...

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19:30

PreNups, Maiden Names, and Valuing the Unseen Work of...

Steel Roses Podcast ·

2024/09/03

Send us a textJoin me on this episode of Steel Rose's podcast as I unpack the layered emotions and practicalities surrounding prenuptial agreements. Listen in as I relay a spirited debate on whether safeguarding one's financial accomplishments is a prudent move or a sign of mistrust. I also touch on the broader issue of women keeping their maiden names after obtaining higher degrees—a decision that, like prenuptial agreements, is rooted in the desire to maintain personal achievements within a...

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22:22

Finding Balance: School, Mindfulness, and Respecting...

Steel Roses Podcast ·

2024/08/29

Send us a textAs the summer sun sets and the school bells start to ring, we all feel the rush of emotions that come with the changing seasons. This week on Steel Roses podcast, I'm opening up about the whirlwind of feelings parents experience during this transitional period and why it's okay to feel overwhelmed. We'll also give you a sneak peek into our exciting fall series featuring powerhouse women who are redefining the conversation around women's roles in society. Plus, I am sharing some ...

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19:19

SAHM, Halsey's Miscarriage Trauma and The Hidden...

Steel Roses Podcast ·

2024/08/27

Send us a Text Message.On this episode of Steel Roses, I open up about the intense anxiety and burnout I faced while juggling work and kids at home. I candidly share the harsh realities of workplace bias and its impact on my professional life. The stress-induced quick temper that strained my relationship with my children left me feeling like a bad mom, despite the support around me. Join me as I extend a heartfelt salute to stay-at-home moms and discuss my hopes for a less chaotic next summer...

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16:25

The Real Struggles of Working Moms: A Personal Story

Steel Roses Podcast ·

2024/08/22

Send us a Text Message.How do you juggle a full-time job while parenting three young children during a summer with no camp? I share my raw and relatable experience, uncovering the stress and challenges that come with balancing professional and personal life. With three kids aged seven and eight, and the particularly trying month of August, This episode is a heartfelt call for more grace and empathy toward working moms, emphasizing how understanding our circumstances can lead to improved job p...

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18:45

Personal Growth and Health Awareness in Modern Life

Steel Roses Podcast ·

2024/08/15

Send us a Text Message.Have you ever felt the weight of putting everyone else's needs before your own? Tune in as I open up about a chaotic Monday and the rejuvenating power of connecting with like-minded women. You'll hear how a simple decision to sit out of a family pool day allowed me to recharge and return as a better partner and parent. I'll share my struggles with saying no to family and the incremental steps I'm taking to foster my children's independence, a journey many can relate to....

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20:41

Jenny B and More Real Talk: Self-Care and Emotional...

Steel Roses Podcast ·

2024/08/13

Send us a Text Message.Feeling overwhelmed by the constant juggle of work and parenting during the summer? You're not alone. I share a raw and honest account of my toughest days, where work emergencies, back-to-back meetings, and the demands of being a present parent nearly broke me. Tune in to hear about the added stress from dealing with a passive-aggressive comments and the emotions we often keep bottled up. This episode is a heartfelt conversation about the real-life challenges that many ...

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193 results

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