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PODCAST

Lucy & Kel Podcast

Lucy and Kel for breakfast every morning from 6am - 10am on Melbourne’s Positive and Uplifting station, 89.9TheLight. Add us to your favourites, catch the daily show, and the After-The-Show specials!

society & culture mental health

All Episodes

31:15

DISNEY HITS & SEASONAL SOLUTIONS: Biggest Show Ever,...

Lucy & Kel Podcast ·

2025/05/23

All-New Content Alert! Celebrate the epic conclusion of the Brussels sprouts saga as two special visitors from the farm arrive with something extraordinary for Lucy and Kel! Plus, they reminisce about their record-breaking Disney marathon show and dive into 'yesterday's mail' featuring heartwarming messages, including Amy from Singapore who flew down and met the team! PLUS, if you missed it on the show: The Great Hanky vs Tissue Debate - Kel poses the ultimate cold season question that divided

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26:37

"I FORGOT YOUR BIRTHDAY?!" — Lucy's Apology Tour...

Lucy & Kel Podcast ·

2025/05/22

All-New Content Alert! Get nostalgic about your school days with some hilarious memories of games like heads-down, thumbs-up...Casey used to trick her way into winning! Lucy reveals her grand plans for celebrating her 50th birthday when it eventually rolls around. PLUS, if you missed it on the show: The Great Fruit vs Vegetable War - The ultimate food battle erupted and Kel confessed his love for pumpkin! Just when we thought we had it figured out, a listener who's been a horticulturist for 20 years

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35:32

THE BLISS BLUEPRINT: Beauty in the Ordinary, Disney...

Lucy & Kel Podcast ·

2025/05/21

All-New Content Alert! Kel starts things off with some much-needed apologies to Lucy, while Producer Casey delivers a shocking update on the Brussels sprout saga that you won't want to miss! PLUS, if you missed it on the show: Disney Song Showdown - The Light family's favourite Disney songs go head-to-head in an epic countdown leading up to Friday's big reveal! Our phone lines lit up with passionate listeners defending their nostalgic favourites and the team tallies up the results! Sibling

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33:57

THE HAPPIEST TUNES EVER: Celebrating 70 Years of...

Lucy & Kel Podcast ·

2025/05/19

All-New Content Alert! Dive into Disney alter-egos with some hilarious character matches! Plus, a taste-test showdown erupts when Kel falls in love with Casey's favourite drink while Lucy can barely hide her disgust! PLUS, if you missed it on the show: Disney's Magical Melodies - In celebration of Disneyland California's 70th anniversary, our phone lines exploded with listeners sharing their all-time favourite Disney songs! These musical memories had everyone embracing their inner child and reaching

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36:37

CROWN THE SPROUT QUEEN: Lucy's Farm Adventure,...

Lucy & Kel Podcast ·

2025/05/16

All-New Content Alert! Dive into the world of eyewear with some empowering revelations! Lucy shares a moving encounter with a young girl that will inspire anyone who's ever felt self-conscious, plus 'yesterday's mails' arrive with shocking revelations about Lucy and educational podcast claims from her mum! PLUS, if you missed it on the show: License Plate Legends - After Kel's near-miss with automotive greatness, our phone lines exploded with listeners sharing their hilarious accidental plates! From

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24:36

DYNAMITE DYNAMICS : The Inner Text Circle &...

Lucy & Kel Podcast ·

2025/05/15

All-New Content Alert! The team open up about beautiful family dynamics with somefascinating insights into their relationships! Casey reveals how she effortlessly fits in with "the boys," Kel dishes on being "one of the girls," while Lucy confidently mentions that is will never be "one of the boys". PLUS, if you missed it on the show: Generational Passions - Lucy shares her emotional journey taking her daughter to see Les Misérables, and our phone lines exploded with parents revealing the

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35:33

FIRST LOVES & FOOD REVIVALS: Celebrity Crush...

Lucy & Kel Podcast ·

2025/05/14

All-New Content Alert! Continue the infamous Brussels Sprouts Saga with Lucy bravely taste-testing three different recipes suggested by YOU! Will the skeptic finally be converted? Plus, they brainstorm an entirely new segment exploring thecombinations that don't pair well with chocolate! PLUS, if you missed it on the show: Childhood Celebrity Crushes - Lucy and Kel reveal theirchildhood celebrity infatuations, and our phone lines exploded with listeners confessing their own nostalgic heartthrobs

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36:47

"DISCIPLINE IS ABOUT HELPING, NOT HURTING": Dr....

Lucy & Kel Podcast ·

2025/05/13

All-New Content Alert! We reflect on the avocado choclate cake Producer Casey's mum made to celebrate their milestone 100th episode! Followed by the controversial thought of a health kick proposal that leaves the team undecided... PLUS, if you missed it on the show: The Great Brussels Sprouts Ultimatum - Lucy receives a hilarious email over the season's first Brussels sprout pick, and our phone lines exploded with listeners declaring their passionate love or hatred for the divisive vegetable! From

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29:07

EPISODE 100 CELEBRATION: Fun Surprises, "I'm Old Now"...

Lucy & Kel Podcast ·

2025/05/12

All-New Content Alert! Lucy, Kel and Producer Casey arecelebrating their 100th episode with special surprises and Lucy's shocking confession about doing exactly what she said she wouldn't! PLUS, if you missed it on the show: Old Indicators - Lucy shares a moment when she realised she's not as young as she used to be, and our phone lines exploded with listeners confessing their own "I'm officially old" wake-up calls! From squinting at your phone to making that signature "oof" sound when sitting down,

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29:23

TWEEN SPECIAL: What Every Parent Needs to Hear, with...

Lucy & Kel Podcast ·

2025/05/09

Lucy and Kel bring you the complete, unmissable conversations from their week with parenting expert and authorMichelle Mitchell. If you’re raising an 8–12-year-old and feeling a little overwhelmed, this is the episode you didn’t know you needed. Michelle covers everything from puberty, hormones, and body positivity to online safety and empowering our kids with confidence, resilience, and joy. In this episode, you'll learn: Why early and ongoing conversations about puberty are

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38:49

"I'M SORRY": The Prank That Lucy Never Expected &...

Lucy & Kel Podcast ·

2025/05/09

All-New Content Alert! Heartfelt tributes are shared to Lucy, Kel & Casey's mothers with some surprising revelations about the special women who shaped them! They unveil plans for the exciting new Listener of the Week award... PLUS, if you missed it on the show: Barista Prank Mayhem - Lucy reveals her experience as the unwitting victim of the most outrageous prank ever, forced into becoming a barista for a day! Clothing Catastrophes - Have you ever been stuck in a piece of clothing...jumping

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26:39

TRANSFORMATIVE COMPASSION: Missions For Mums & The...

Lucy & Kel Podcast ·

2025/05/08

All-New Content Alert! Kick off with exciting Logies news as a new award category has them dreaming of nominations! PLUS, if you missed it on the show: Compassion Beyond Borders - Clare Steele joins the conversation for an eye-opening discussion about mothers in foreign countries and practical ways we can make a difference in their lives. This powerful segment will leave you inspired to take action! Mother's Day Traditions - The team shares their most heartfelt gift-giving experiences and beautiful

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35:23

MATHOMATS & MOTHER'S TRAITS: Becoming Our Mums &...

Lucy & Kel Podcast ·

2025/05/07

All-New Content Alert! Dive into personality dynamics with some empathetic discussions about Lucy's passionate nature versus Kel's ultra-chill guy vibe. They explore the fine line between enthusiasm and complaints... PLUS, if you missed it on the show: Becoming Your Mother - Lucy sheds tears remembering the Light family matriarchs in a heartfelt discussion that had everyone reflecting on inherited traits. Listeners shared touching stories about the moments they realised they'd become their mothers

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36:50

WORLDWIDE COMMUNITY & 3-HOUR BATHS: Celebrating...

Lucy & Kel Podcast ·

2025/05/06

All-New Content Alert! Celebrate our global listener community with greetings in multiple languages! They reveal surprising stats about where you're all tuning in from around the world... PLUS, if you missed it on the show: Bath Time Confessions - Lucy reveals her epic 3-hour bath ritual, and our listeners sharing their ultimate bath experiences! From bath bomb and candle combos to chips floating in a bowl, these bathroom stories will have you reaching for the bubble bath! International Tourism Day

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28:21

HEADLINES & HIDDEN TREASURES: Lucy Makes The News,...

Lucy & Kel Podcast ·

2025/05/05

All-New Content Alert! Dive into Lucy's unexpected media spotlight and get the latest scoop on Casey's wedding plans! PLUS, if you missed it on the show: The Ultimate Mother's Day Gift Guide - What do mums really want? Our listeners spilled their Mother's Day wish lists ranging from practical to completely outrageous! We've compiled the ultimate gift guide that's now up on our socials for your last-minute shopping inspiration! Garage Chaos Confessions - Our phone lines exploded with listeners

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31:18

CHRONIC PAIN & MEMORY LANE: School Throwbacks, Trivia...

Lucy & Kel Podcast ·

2025/05/02

All-New Content Alert! Dive into school nostalgia with a hilarious competition to see who still remembers their favourite childhood projects! Listen as they test each other on knowledge they once spent hours memorising - with some surprising results about what actually stuck in their brains years later! PLUS, if you missed it on the show: School Project Bonanza - We all worked hours on that one school project, didn't we? Listeners told us their most memorable projects...time to talk about the

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27:15

When the Hardest News Meets the Kindest Hearts:...

Lucy & Kel Podcast ·

2025/05/01

All-New Content Alert! Share an emotional behind-the-scenes moment where Lucy expresses overwhelming gratitude for the incredible support she's received from the Light family and listeners, after revealing her secret health diagnosis! Casey and Kel reflect on how chronic pain impacts every aspect of life, but how the right support makes all the difference... PLUS, if you missed it on the show: School Days Nostalgia - The team takes you down memory lane with their favourite school subjects. P.E for

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32:17

"I Never Thought This Would Happen": Lucy Opens Up...

Lucy & Kel Podcast ·

2025/04/30

All-New Content Alert! Lucy shares a deeply personal health diagnosis in an emotional behind-the-scenes moment that shows her incredible vulnerability and strength. PLUS, if you missed it on the show: Direction Disasters -Lucy and Kel's sense of direction will leave you shocked, while our phone lines lit up with loyal melways users still refusing to surrender their trusty street directories in 2025! Text Message Takeover - After being bombarded with unsolicited political texts, we flip the script

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30:44

PERFORMANCE & PREPARATION: First-Time Voters, Roof...

Lucy & Kel Podcast ·

2025/04/29

All-New Content Alert! Celebrate International Dance Day with some surprising revelations about their dance backgrounds! Casey's 13-year competitive career and Lucy's worldwide performances, and Kel's...? PLUS, if you missed it on the show: Winter Warmers - Producer Casey's mum's unusual heated-jacket charger kicks off a hilarious discussion about winter preparation! Our phone lineslit up with listeners sharing their creative methods for staying warm this season! Renovation Nightmares - Kel's paint

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28:59

AUTHENTIC LIVING: The Women Who Became Mothers to Us...

Lucy & Kel Podcast ·

2025/04/24

All-New Content Alert! Kick off with some workplace chat and weekend excitement before diving into the day's hot topics! PLUS, if you missed it on the show: Post-Work Fashion Confessions - The team explores everyone's favourite "pre-pyjama" outfits with Lucy contemplating a seriously luxurious (but pricey!) comfort splurge! Plus, one caller shares his signature Oodie that's become quite the statement piece! Mother Figure Moments - Inspired by a heartfelt listener conversation, the team opens up

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189 results

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