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PODCAST

Armchair Expert with Dax Shepard

Armchair Umbrella

Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years

comedy

All Episodes

01:40:51

Andrew Newberg (neuroscientist on the brain and...

Armchair Expert with Dax Shepard ·

2023/02/16

Dr. Andrew Newberg (The Varieties of Spiritual Experience) is a neuroscientist and author. Andrew joins the Armchair Expert to discuss the different levels of enlightenment, what happens to the brain when people connect with others, and how neuroscience does not prove or disprove any religious experiences. Andrew and Dax talk about what happens when people use psychedelic drugs, what the brain is doing when you are dreaming, and the benefits of meditation. Andrew explains the possible causes of

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47:33

Flightless Bird: Valentine's Day

Armchair Expert with Dax Shepard ·

2023/02/14

In this week’s Flightless Bird, David Farrier sets out to understand America’s obsession with Valentine's Day. Why do Americans fork out $20 billion each year in an attempt to woo a mate or prove their love to an existing one? David discovers he doesn’t have a valentine, so interviews online dating coach Perri Schneider. What are the do’s and don’ts of American dating? Farrier then discovers that sales of vibrators go up on and around Valentine's Day, so talks to engineer Anna Lee of Lioness who

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01:36:44

Natasha Lyonne

Armchair Expert with Dax Shepard ·

2023/02/13

Natasha Lyonne (Poker Face, Russian Doll, Orange Is the New Black) is an actor, writer, director, and producer. Natasha joins the Armchair Expert to discuss how impressed she is with Dax's driving, how men have been trying to sire her children lately, and her thoughts on talking about sobriety publicly. Natasha explains why she is less and less interested in her own story, her desire to try on different perspectives, and her deep curiosity about the future. Dax & Natasha discuss their ability to own

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00:48:23

Armchair Anonymous: Valentines Disaster

Armchair Expert with Dax Shepard ·

2023/02/10

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a Valentine's day disaster. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:46:21

Tess Wilkinson-Ryan (on the sucker narrative)

Armchair Expert with Dax Shepard ·

2023/02/09

Tess Wilkinson-Ryan (Fool Proof) is a law professor, moral psychologist, and author. Tess joins the Armchair Expert to discuss the concept of the sucker narrative, how she approaches teaching contract law to her students, and what societal norms are universally accepted for parenthood. Tess and Dax talk about how much responsibility is on an exploiter versus the victim of a scam, why government is held to a different standard than big business, and the thin line between scammer and sucker. Tess

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70:31

Flightless Bird: Sandwiches

Armchair Expert with Dax Shepard ·

2023/02/07

In this week’s Flightless Bird, David Farrier looks at America’s obsession with sandwiches. Why is Subway the United State’s biggest fast food chain, leaving Starbucks and McDonalds in its wake? To get answers, David heads to Philly to investigate one of America’s greatest inventions: The Philly Cheesesteak Sandwich. There he discovers two sandwich stores locked in a decades-long rivalry. What’s the beef between Geno’s and Pat’s? And what of the man who supplies both stores with their tasty sodas

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02:01:50

Ramy Youssef

Armchair Expert with Dax Shepard ·

2023/02/06

Ramy Youssef (Ramy, Mo, Mr. Robot) is an actor, comedian, writer, and director. Ramy joins the Armchair Expert to discuss what his favorite comedies are, the current state of religion, and why he feels American Exceptionalism needs to end. Ramy and Dax talk about being born into a certain culture or faith, their experiences with drugs and alcohol, and how to handle the attention of being recognizable. Ramy explains what he means by people "living in the unseen," his obsession with candy, and how

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01:06:50

Armchair Anonymous: Crazy Rideshare

Armchair Expert with Dax Shepard ·

2023/02/03

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy rideshare experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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02:29:43

Chris Palmer (Harvard psychiatrist on brain energy)

Armchair Expert with Dax Shepard ·

2023/02/02

Chris Palmer (Brain Energy) is a psychiatrist, professor, and author. Chris joins the Armchair Expert to discuss how he believes mitochondria can be the key to treating mental disorders, how his mother's condition motivated him to become a psychiatrist, and what psychosis is. Chris and Dax talk about how diet plays a role in treating metabolic disorders, their experiences with father figures from their childhood, and the different reasons people experience anxiety or depression. Chris explains how

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67:23

Flightless Bird: New Zealand Summer Vacation

Armchair Expert with Dax Shepard ·

2023/01/31

In this week’s Flightless Bird, David Farrier returns to Aotearoa, New Zealand, to investigate why so many of New Zealand's native birds are flightless. Literally. David sets out to find three such creatures: the little penguin, the kakapo, and - of course - the useless kiwi bird. What happened to their wings, and why does the world’s heaviest parrot choose to live on the forest floor instead of the majestic trees? David learns why New Zealand birds are so stinky and marvels at the weight of the

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01:53:00

Pamela Anderson

Armchair Expert with Dax Shepard ·

2023/01/30

Pamela Anderson (Love, Pamela, Baywatch, Barb Wire) is an actress and model. Pamela joins the Armchair Expert to discuss how she got into acting, why she loves writing more than talking, and how she learned to love being by herself. Pamela and Dax talk about love addiction, the culture of misogyny, and how to have fun being sober. Pamela explains why she is passionate about animal welfare issues, how she ended up doing a Broadway musical, and why she loves waking up early in the morning. See

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00:50:15

Armchair Anonymous: Worst Honeymoon

Armchair Expert with Dax Shepard ·

2023/01/27

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst honeymoon experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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02:05:07

Scott Galloway (on the crisis facing boys and men)

Armchair Expert with Dax Shepard ·

2023/01/26

Scott Galloway (Adrift: America in 100 Charts, The Prof G Pod) is a professor, author, and podcaster. Scott joins the Armchair Expert to discuss how he defines masculinity, the current state of the college admission process, and how humor is the fastest way to communicate intelligence. Scott and Dax talk about their addiction to affirmations from strangers, why young men need guardrails, and how liberating it can be to see the end coming. Scott explains that happiness is a function of the number of

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01:57:18

Octavia Spencer

Armchair Expert with Dax Shepard ·

2023/01/23

Octavia Spencer (Truth Be Told, The Help, Hidden Figures) is an award-winning actress and producer. Octavia joins the Armchair Expert to discuss being forced to grow up quickly, insecurities around auditioning for roles, and the difference between being nice and being kind. Octavia and Dax talk about being in a comedy troupe together, the time Dax met Samuel L. Jackson, and their fascination with serial killers. Octavia explains why it's important to know your value as an actor, how winning an Oscar

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00:47:42

Armchair Anonymous: Period Hijinx

Armchair Expert with Dax Shepard ·

2023/01/20

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their craziest period hijinx. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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02:01:24

José Andrés (chef and humanitarian)

Armchair Expert with Dax Shepard ·

2023/01/19

José Andrés (Longer Tables, World Central Kitchen) is an award-winning chef. José joins the Armchair Expert to discuss where his passion for cooking came from, why he started filming cooking segments with his family, and his thoughts on fast food. José and Dax talk about their favorite burgers, what all great chefs have in common, and his experience doing humanitarian work in Ukraine. José explains that food should be a universal human right, what the most dangerous thing he did on television was,

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02:03:04

Paul Scheer

Armchair Expert with Dax Shepard ·

2023/01/16

Paul Scheer (Unspooled, How Did This Get Made, The League) is an actor, comedian, and podcaster. Paul joins the Armchair Expert to discuss the magic behind a great movie, how he keeps balance in his relationships, and why he has a problem with board games. Paul and Dax talk about what it's like to have male role models that aren't their fathers, why they still have a frugal mentality when it comes to money, and what the audition process for Saturday Night Live was like. Paul explains why people love

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00:51:44

Armchair Anonymous: Bad Roommate

Armchair Expert with Dax Shepard ·

2023/01/13

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst experience with a roommate. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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01:46:29

Sue Johnson (on emotionally focused couples therapy)

Armchair Expert with Dax Shepard ·

2023/01/12

Dr. Sue Johnson (Hold Me Tight) is a clinical psychologist and author. Dr. Sue Johnson joins the Armchair Expert to discuss the differences between practical and theoretical psychology, why acknowledging that people's emotions are real is important, and how humans have an organic need to be social. Dax and Sue talk about how men are taught to not be vulnerable, why people want to feel like they matter to other people, and why humans should be curious about other humans' experiences. Sue explains

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02:28:30

Anna Kendrick

Armchair Expert with Dax Shepard ·

2023/01/09

Anna Kendrick (Alice, Darling, Pitch Perfect, Trolls) is an actor. Anna joins the Armchair Expert to discuss her experience being in a toxic relationship, how she feels about the term "gaslighting," and her strategies in dealing with a traumatic event. Anna and Dax talk about apologizing after having fights with friends, why people sometimes need to vent about their problems, and the dynamic of women being the breadwinners in relationships. Anna explains why she has travel anxiety, how it's

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1,409 results

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