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PODCAST

The Cycling Podcast

The Cycling Podcast

The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscribe as

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All Episodes

101:23

S9 Ep179: Paris-Roubaix

The Cycling Podcast ·

2021/10/03

In this feature length episode from Paris-Roubaix Richard Moore and Lionel Birnie take us on a journey from Compiègne to Roubaix via some of the famous cobbles. From Saturday's first ever women's race we report from the first sector of pavé and hear from riders including Audrey Cordon-Ragot, Marlen Reusser and Lisa Brennauer. From Sunday's men's race we hear from Mitch Docker, riding his last race as a professional, and Florian Vermeersch, the revelation of the race who finished second in the

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73:11

S9 Ep178: Look back at worlds, forward to Roubaix

The Cycling Podcast ·

2021/09/30

Orla Chennaoui, Rose Manley and Richard Moore look back at the world road race championships in Flanders and ahead to the first ever women's Paris-Roubaix. We hear from Elisa Longo Borghini, who led her Italian teammate Elisa Balsamo out to victory in Flanders, and from the British riders Lizzie Deignan and Anna Henderson. There are also interviews with two riders who were retiring after the road race: Ruth Winder and Anna van der Breggen, who exits with her legacy secured as one of the all-time

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84:01

S9 Ep177: End of the worlds

The Cycling Podcast ·

2021/09/28

In this week's episode we dissect a thrilling men's road race at the world championships in Flanders: a race hailed by some as the greatest world championship road race in history, played out in front of a crowd estimated at a million. We hear from some of the riders who contributed to the drama and excitement: Belgium's Yves Lampaert, Neilson Powless of the USA, Tom Pidcock of Great Britain and Remi Cavagna, a French teammate of the winner, Julian Alaphilippe. The Cycling Podcast is supported by

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71:32

S9 Ep176: Service Course | Running up that hill

The Cycling Podcast ·

2021/09/24

It's hill-climb season once again in the UK. In this episode Tom Whalley and Lizzy Banks discuss what could be the UK's steepest climb. Could it even be the steepest climb in the world? Simon Warren, author of 100 Greatest Cycling Climbs, and Ben Lowe, the creator of Veloviewer, talk us through their attempts to climb and measure the gradiant of Bamford Clough. Lizzy also speaks to Rebecca Richardson, one of the UK's top hill-climbers, about the balancing act of life and how she still manages to get

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49:23

S9 Ep175: Life in the Peloton – Hannah Barnes

The Cycling Podcast ·

2021/09/22

I’m back this week with one of the more experienced riders in the Women’s Pro Peloton, British rider Hannah Barnes. After turning pro with United Healthcare in 2014, Hannah has ridden for Canyon-SRAM for the past six seasons and is set to move on to the new Uno-X team next year. As a youngster she was multiple national champion across several cycling disciplines, and most recently won the British national individual time trial in 2018. She’s also a Giro d’Italia stage winner and has finished top

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69:34

S9 Ep174: The worlds get started

The Cycling Podcast ·

2021/09/21

In the first of two episodes of The Cycling Podcast Féminin this month, Rose Manley, Orla Chennaoui and Richard Moore, in Bruges for the UCI world championships, look back on Monday's time trial, won by Ellen van Dijk, and ahead to the road race at the weekend. We hear from the time trial silver medallist Marlen Reusser as well as from Leah Thomas and Joss Lowden. The Cycling Podcast Féminin is supported by Supersapiens and Science in Sport. This episode is sponsored by Noom, the

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71:55

S9 Ep173: In Bruges

The Cycling Podcast ·

2021/09/20

Richard Moore is in Bruges for the World Championship time trials and he checks in with Lionel Birnie to discuss Sunday's elite men's race. It was a neck-and-neck battle between defending champion Filippo Ganna and home favourite Wout van Aert. We hear from four-time world champion Tony Martin, who confirmed his intention to retire after this week's races, from Ireland's Marcus Christie, whose story we featured in a Friends of the Podcast episode earlier this year, and from Dan Bigham. Looking

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68:31

S9 Ep172: Tour of Britain

The Cycling Podcast ·

2021/09/14

In this episode of The Cycling Podcast, Richard Moore, Lionel Birnie and Daniel Friebe discuss the Tour of Britain, the European Championships and some of the latest transfers in the World Tour. Lionel reports back on his stint at the Tour of Britain, celebrates the Classic-esque quality of the Great Orme, and asks if there's a way to Wout van Aert-proof a week-long stage race. Plus we hear from Dan Martin, who announced his retirement on the eve of the race, and look back at his legacy of grand

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92:25

S9 Ep171: Service Course | The 1,000-kilometre sprint

The Cycling Podcast ·

2021/09/13

In this episode Tom Whalley virtually heads off to Eurobike for a catch up with friends of the podcast, New Motion Labs, about the launch of their new Enduo chain. Lizzy Banks immerses herself in the world of ultra-endurance racing as she follows the riders at All Points North as they take on a 1,000-kilometre ride around the north of England. A weekend of dotwatching prefaced a nailbiting run in to Sheffield for the 1,000-kilometre sprint between the first two riders. Finally, Tom and Lizzy

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46:42

S9 Ep170: Life in the Peloton – Niamh and Finn...

The Cycling Podcast ·

2021/09/08

Life in the Peloton is back after the Vuelta a España and for this episode I spoke to two young Kiwi champions who are going to have very big futures. If you don't know the name Fisher-Black yet, I reckon you're going to hear it a lot in the coming months and years. Niamh and Finn Fisher-Black are brother and sister who are both racing at World Tour level. Niamh is 21 and in her first year with the SD Worx team after a couple of seasons with Bigla Pro Cycling. This season she was ninth overall at

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75:09

S9 Ep169: Kilometre 0 – The final diaries

The Cycling Podcast ·

2021/09/07

In our final episode of Kilometre 0 from the Vuelta a España we hear for the last time from our three audio diarists, James Knox of Deceuninck-Quickstep, Pavel Sivakov of Ineos Grenadiers and Joan Bou of Euskaltel-Euskadi. While Sivakov finished the Vuelta in good shape, and able, he said, to carry on for another week, for Knox and Bou the final week was about survival. Bou crashed heavily and, having been in several breakaways in the first two weeks, he was reduced in the last stages to merely

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87:37

S9 Ep168: Stage 21 | Padron - Santiago de Compostela...

The Cycling Podcast ·

2021/09/05

The Vuelta a España completed its three week pilgrimage to Santiago de Compostela with Primoz Roglic the winner, and The Cycling Podcast was there to witness it. The theme of this final episode from the Vuelta is pilgrims and we tell the story of the 2021 race in six parts, including the Movistar story – with an update on Miguel Angel Lopez's sensational withdrawal on the penultimate stage – Roglic, Jack Haig, Fabio Jakobsen and Egan Bernal. We hear from some of the thousands who make the

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44:52

S9 Ep167: Stage 20 | Sanxenxo - Mos | Vuelta a España...

The Cycling Podcast ·

2021/09/04

The penultimate stage of the 2021 Vuelta a España served up a feast of exciting and dramatic racing and The Cycling Podcast was there to see it. In this episode we hear from two of the day's winners, Jack Haig and Gino Mader of the Bahrain Victorious team, while Patxi Vila and Enric Mas of Movistar reflect on the shocking withdrawal of a rider who started the day sitting third overall, "Superman" Miguel Ángel López. Richard Moore and Daniel Friebe discuss Ineos Grenadier's disruptive tactics

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62:13

S9 Ep166: Stage 19 | Tapia - Monforte de Lemos |...

The Cycling Podcast ·

2021/09/03

There was another humdinger of a stage at the Vuelta a España and The Cycling Podcast was on the ground in Monforte de Lemos to speak to Lawson Craddock, who helped set up his teammate, Magnus Cort, for the win, as well as their sports director, Juanma Garate. We also hear from the second- and third-placed riders, Rui Oliveira and Quinn Simmons. And we consider the different plights and fortunes of two teams, DSM and Bike Exchange, and hear from Nick Schultz of the latter. We also get to the

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29:31

S9 Ep165: Anton Palzer and Ben Zwiehoff: Masters of...

The Cycling Podcast ·

2021/09/03

For two riders at the Vuelta a España the journey from Burgos to Santiago de Compostela represents something much bigger than a three-week Grand Tour. A year ago the Bora-Hansgrohe pair, Anton Palzer and Ben Zwiehoff, were both pro sportsmen but in completely different disciplines and indeed Palzer had never participated in a bike race. In this episode of Kilometre 0, we find out how they got here, how they’ve survived the mountains and above all the plains, and wonder what their respective

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49:38

S9 Ep164: Stage 18 | Salas - Altu d’El Gamoniteiru |...

The Cycling Podcast ·

2021/09/02

The Vuelta a España tackled a new mountain, Alto d'El Gamoniteiru, at the end of stage 18 and Daniel Friebe and Richard Moore were at the summit to witness the riders coming across the line. In this episode we hear from Gino Mader, who had an important role looking after his team leader, Jack Haig, while also cementing his own position in the top ten on general classification. We hear from Haig, too, as well as the overall leader, Primoz Roglic. At the other end of the race, Matt Holmes crossed

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48:15

S9 Ep163: Stage 17 | Unquera - Lagos de Covadonga |...

The Cycling Podcast ·

2021/09/01

It was arguably the performance of his career. Primoz Roglic won the seventeenth stage of the Vuelta a España to take a commanding overall lead into the final few days of the Spanish tour, and The Cycling Podcast was roadside to witness it. We hear from some of the fans – from Spain and Slovenia – as well as the atmosphere of the roadside experience as Richard Moore and Daniel Friebe watch and analyse a defining stage. Although Roglic was the winner, Egan Bernal was the other protagonist and the

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55:08

S9 Ep162: Stage 16 | Laredo - Santa Cruz de Bezana |...

The Cycling Podcast ·

2021/08/31

The Vuelta a España resumed after the second rest day in Cantabria in the north of Spain with a final stage for the sprinters, won by the man in the green jersey, Fabio Jakobsen. In tonight's episode we hear from Jakobsen's leadout man, Bert Van Lerberghe, and from Joe Dombrowski, whose team tried to distance Jakobsen on a climb. We look ahead to Wednesday's crucial stage to Lagos de Covadonga, one of the Vuelta's iconic climbs, with Alberto Contador, Robert Gesink, David de la Cruz, Ion

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43:29

S9 Ep161: Kilometre 0 – The Sivakov diaries

The Cycling Podcast ·

2021/08/31

In our latest episode of Kilometre 0 we hear about the second week of the Vuelta a España from two of our audio diarists, Pavel Sivakov of Ineos Grenadiers and Joan Bou of Euskaltel-Euskadi. Sivakov talks about getting his confidence back after the low of crashing out of the Giro d'Italia, while Bou tells us about how he is coping with his first grand tour and the longest race of his career. Kilometre 0 by The Cycling Podcast is supported by Supersapiens: energy management for committed athletes

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55:17

S9 Ep160: The Press Conference | Rest Day 2 | Vuelta...

The Cycling Podcast ·

2021/08/30

In The Cycling Podcast's first press conference episode of the Vuelta a España Daniel Friebe and Richard Moore answer listeners' questions, which ranged from Romain Bardet's English, Team Bike Exchange's woes, the possibility of a fourth grand tour in the Southern Hemisphere, podcasters' use of language and the recruitment process of our audio diarists. In this episode we also hear from Team DSM sports director Matt Winston. The Cycling Podcast is supported by Supersapiens and Science in

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