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PODCAST

Health & Living

Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.

health & fitness

All Episodes

49:21

Revamping School Canteens

Health & Living ·

2023/01/20

Two weeks into the start of the new school term, it was reported that school canteen operators are struggling to cope with the rising cost of raw ingredients, with many operators bound to the prices set within their existing canteen tenders. How does this affect the quality of the meals provided in canteens, and how could this exacerbate the problem of malnutrition that is increasing among school-going children? We speak to Dr Tee E Siong, President of the Nutrition Society of Malaysia, and Datin

en-US

39:55

Brain Waves: Why Are Scientists Transplanting Human...

Health & Living ·

2023/01/19

A team of scientists at Stanford University recently transplanted human neurons into rat brains, hoping to open new pathways of research into neuropsychiatric disorders like epilepsy and schizophrenia. But what exactly are these scientists doing? And is it ethical to create these human-rat chimaeras? We explore further with neurogeneticist Dr Azlina Ahmad Annuar, and developmental neurogeneticist Assoc Prof Dr Michael Ling from Universiti Putra Malaysia.Image Credit: Stanford University/PASee

en-US

45:54

Ask A Doctor: Age And Your Memory

Health & Living ·

2023/01/18

In our open clinic segment, consultant geriatrician Dr Khor Hui Min joins us to answer questions about memory-related issues among older adults, as well as other concerns related to dementia and decreasing cognitive function.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

40:39

Mind Matters: When Environmental Threats Threaten...

Health & Living ·

2023/01/17

The impact of climate change is far-reaching, from its impact on the environment to the economy and even our mental health. On this episode of Mind Matters, consultant psychiatrist Dr Ravivarma Rao Panirselvam joins us to discuss how climate change - and extreme weather events - are increasing the risk of mental health disorders as well as why more people are experiencing “eco-anxiety”.If you need emotional support with any of these issues, you can call Befrienders KL 03 7627 2929, or any mental

en-US

43:45

My Mind and Me #1: How Do I Find a Trusted Mental...

Health & Living ·

2023/01/16

If you’re struggling with your mental health, you’ve probably considered the idea of seeing a mental health professional - whether it’s a counsellor, clinical psychologist, or maybe even a psychiatrist. But making that decision to get help isn’t easy, and can be daunting if you don’t know where to start.On this new series My Mind and Me, we’ll be exploring how you can take that first step in seeking mental healthcare. In this first episode, we speak to Prof Dr Alvin Ng, Founding President of the

en-US

41:05

Doctor in the House: Medical Brain Drain - What’s The...

Health & Living ·

2023/01/13

Malaysia is losing our doctors. It’s a fact that we’ve known for years, as we’ve seen and heard stories of doctors leaving the public healthcare system not just for the private sector, but moving abroad as well. In the second part of this discussion, we dive into what are our options to put a stop to the medical brain drain, and whether we should be looking to other countries as the solution to our problem, together with Dr George Lee, Prof Dato’ Dr Adeeba Kamarulzaman, and Dr Timothy Cheng.Image

en-US

35:39

Healthy Ageing: World Guidelines for Falls Prevention...

Health & Living ·

2023/01/12

For many of us, a fall might be nothing more than some scrapes and bruises, but for people aged 65 and above, falls can be detrimental as a main contributor to disability and morbidity among older adults. In September last year (2022), the World Falls Task Force, composed of experts from 39 countries, published the World Guidelines for Falls Prevention in Older Adults, to provide a framework so that we can better prevent and manage falls among older adults. Here to share more about that on this is

en-US

44:16

Public Health: China’s COVID-19 Outbreak - Will 2023...

Health & Living ·

2023/01/11

In December 2022, China abruptly dropped its zero COVID policy - a policy that they’ve held fast to amidst several COVID-19 waves and the impact that it has had on its citizens in the past three years. But now, with relaxed restrictions, a narrower criteria for counting COVID-19 deaths, and the lack of reporting on asymptomatic cases, has led to rising concerns that the COVID-19 situation in China is much worse that what the data says. So will 2023 be 2020 all over again? Prof Tikki Pangestu,

en-US

39:59

Humans of Healthcare: The Public Health Specialist

Health & Living ·

2023/01/10

During the COVID-19 pandemic, a group of specialists were thrust into the limelight for the important role that they played in the global health crisis - public health specialists. Though usually less visible compared to other medical professionals, public health specialists have always been unsung heroes in the wider picture of population health, using their knowledge and research to understand disease trends, study the socioeconomic determinants of health, or influence policy decisions. In the

en-US

51:13

Everyone Can Start Strength Training This Year

Health & Living ·

2023/01/09

Strength training consists of exercises that increase muscular strength. However, contrary to popular belief, strength or resistance training is not only for athletes or for people who are trying to bulk up. Dr Arvin Raj, a sports medicine physician and a certified strength and conditioning specialist, joins us to explain why strength training has health benefits for everyone, regardless of age or athletic abilities, and why there’s no better time to start than the new year.Image Credit:

en-US

47:48

Doctor in the House: Medical Brain Drain - What’s the...

Health & Living ·

2023/01/06

Malaysia is losing our doctors. It’s a fact that we’ve known for years, as we’ve seen and heard stories of doctors leaving the public healthcare system not just for the private sector, but moving abroad as well. What is driving this and what toll is it taking on our healthcare system? Consultant urologist Dr George Lee is joined by Prof Dr Adeeba Kamarulzaman, infectious diseases expert and former dean of the Faculty of Medicine, Universiti Malaya, and Dr Khoo Yoong Khean, scientific officer at the

en-US

12:25

New Year, New COVID-19 Outbreak?

Health & Living ·

2023/01/05

With China facing a new outbreak following the end of its zero COVID policy last month, many countries are concerned that this could see the beginning of a new global wave. So what is Malaysia doing to keep an eye on the COVID-19 situation globally, but more importantly, locally as well? We get a quick update from Dr Tan Seok Hong, Public Health Medicine Specialist, Disease Control Division, Ministry of Health Malaysia.Image credit: ShutterstockSee omnystudio.com/listener for privacy

en-US

45:14

Be Fit Malaysians: Starting The New Year On The Right...

Health & Living ·

2023/01/05

Have you made a new year’s resolution to pick up a new sport, hike up a mountain, or perhaps just to sit less and walk more? Or maybe you’re dealing with an injury, or aches and pains, and don’t know how to exercise safely? Consultant orthopaedic surgeon Dr Harjeet Singh joins us to answer all your questions about starting your fitness journey right and how to stay motivated throughout the year.Image credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

36:00

Can Genomic Surveillance Help Us Face Another Year of...

Health & Living ·

2023/01/04

As we enter another year of the pandemic, countries are on alert for another spike in infections, and the possibility of new variants circulating. Genomic surveillance will continue to be important in monitoring the pandemic, as well as in preparing for any future outbreaks. However, not all countries - especially low- and middle-income countries - have the capacity to conduct large-scale genomic sequencing. What can the experience of the African region teach us, when it comes to implementing a

en-US

38:28

Many Small Umbrellas: When People With NCDs Don’t...

Health & Living ·

2023/01/03

While Malaysia can take pride in its level of healthcare services for maternal and child health, as well as for infectious diseases and most acute emergency conditions, the same cannot be said of access to health services for people with non-communicable diseases (NCDs). The provision of care can be uneven depending on certain geographical and socio-economic barriers, while the health system is straining to cope with the increasing burdens of NCDs and the ageing population. Dr Murallitharan

en-US

34:19

The Marathon That Changed Cancer Research

Health & Living ·

2022/12/16

If you were a teenager and had lost your leg to bone cancer, would you run a marathon across Canada? Terry Fox did, back in 1980, so that he could raise money for cancer research. Today, the Terry Fox Run is an annual event in Canada, raising funds for the Terry Fox Foundation and the Terry Fox Research Institute, which invests in cancer research. We speak to Darrell Fox, the younger brother of Terry Fox, who is a senior advisor and member of the Board of Directors for the Terry Fox Research

en-US

49:25

Ask A Doctor: The Sinuses

Health & Living ·

2022/12/15

In our open clinic segment, consultant ENT surgeon Dr Lim Wye Keat joins us to answer questions about one of the most annoying problems plaguing people today: sinus problems. He also addresses other issues related to ear, nose and throat conditions.Image Credit: ShutterstockSee omnystudio.com/listener for privacy information.

en-US

49:46

Public Health: Malaysia’s Nursing Profession in...

Health & Living ·

2022/12/14

The critical issue of shortage within the nursing profession - serving both public and private hospitals - has carried over across several administrations. In February this year, then-Minister of Health Khairy Jamaluddin said MOH would conduct a detailed analysis and study on the shortage of nurses in government hospitals and clinics. Barely a week into the new administration under Dato’ Seri Anwar Ibrahim, the Association of Private Hospitals flagged the severe nursing shortage in private

en-US

31:44

How Are We Tackling Oral Cancer? With Our Very Own...

Health & Living ·

2022/12/13

Oral cancer is one of the most treatable cancers if it’s detected and treated early. But with its signs and symptoms easily mistaken for other conditions how can we improve diagnosis of oral cancer? What if I told you that we have an app for that? To share more about the MeMoSA app and how it will be tested in the community setting, we are joined by Prof Dr Cheong Sok Ching, deputy chief scientific officer with Cancer Research Malaysia.Image Credit: Facebook/Cancer Research MalaysiaSee

en-US

42:59

Brain Waves: Should Everyone Take Chris Hemsworth’s...

Health & Living ·

2022/12/12

Australian actor Chris Hemsworth recently announced that he plans to take time off acting after discovering that he has a genetic risk of developing Alzheimer’s disease. Headlines screamed of the “shocking revelation” and an “ominous health warning” from the genetic test results, which found that Hemsworth’s DNA contains two copies of the APOE4 gene. What is the APOE4 gene, how is it linked to Alzheimer’s disease, and what does it really mean if you have this gene? And should everyone rush to get

en-US

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