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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

8:59

Sport: The final test against Pakistan

Early Breakfast with Africa Melane ·

2025/01/03

South Africa have already sealed their place in this year’s World Test Championship (WTC) final ahead of the second and final test against Pakistan at Newlands. Africa Melane welcomes back cricket commentator Jeremy Fredricks who share his insights on the game.See omnystudio.com/listener for privacy information.

en-US

7:17

NPO / CSI Friday: Volunteer Wildfire Services (VWS

Early Breakfast with Africa Melane ·

2025/01/03

Claire Lötter, CEO of Volunteer Wildfire Services, joins Africa Melane on Early Breakfast to chat about the heroic efforts of South Africa’s largest volunteer firefighting organisation.See omnystudio.com/listener for privacy information.

en-US

9:55

Fitness: Healing through Sound Bath

Early Breakfast with Africa Melane ·

2025/01/03

On Early Breakfast with Africa Melane on 702 and Cape Talk, Leandra Besters delves into the magic of sound baths—demonstrating how these harmonious vibrations can help quiet your thoughts, relax your body, and centre your soul.See omnystudio.com/listener for privacy information.

en-US

5:04

Teenage Pregnancy in South Africa

Early Breakfast with Africa Melane ·

2025/01/02

This thought-provoking conversation delves into the pressing issue of teenage pregnancy in South Africa, sparked by recent reports of a 12-year-old giving birth. Our Early Breakfast Host, Africa Melane speaks with the Co-founder and Managing Director of We Mattah, an organisation dedicated to empowering youth and promoting gender-equal reproductive health.See omnystudio.com/listener for privacy information.

en-US

10:16

National Summit for Policing set for March 2025

Early Breakfast with Africa Melane ·

2025/01/02

Africa Melane spoke to Lesiba Thobakgale - SAPU National Spokesperson / National Chief NegotiatorSee omnystudio.com/listener for privacy information.

en-US

11:04

The Essential Hiking Guide

Early Breakfast with Africa Melane ·

2025/01/02

Looking for a fitness routine that combines adventure with exercise? Hiking expert Eric McLaren joins Africa Melane to discuss the benefits of hiking.See omnystudio.com/listener for privacy information.

en-US

7:03

Unrest in Mozambique intensifies

Early Breakfast with Africa Melane ·

2024/12/31

President Cyril Ramaphosa has sent Professor Sydney Mufamadi as a special envoy to engage with Mozambican leaders and address the crisis. Africa Melane delves into the unrest's implications for South Africa with Menzi Ndhlovu an Analyst at Signal Risk.See omnystudio.com/listener for privacy information.

en-US

10:23

NAPTOSA Responds to the Western Cape’s Teachers Job...

Early Breakfast with Africa Melane ·

2024/12/31

On the Early Breakfast Show with Africa Melane, Basil Manuel, Executive Director of Naptosa, unpacks two pressing issues in South African education.See omnystudio.com/listener for privacy information.

en-US

8:54

Destinations you absolutely, have to visit in 2025

Early Breakfast with Africa Melane ·

2024/12/31

Africa Melane chats to Lynette Machiri, Customer Experience Leader at Flight Centre Travel Group SA, about the hottest travel trends, hidden gems, and tips for making your 2025 adventures truly spectacular.See omnystudio.com/listener for privacy information.

en-US

9:23

Do You Need a Gym Membership to Stay Fit?

Early Breakfast with Africa Melane ·

2024/12/31

Is a gym membership essential to staying fit, or are there more affordable ways to maintain a healthy lifestyle? Join Africa Melane as he speaks with fitness expert Lloyd Marlowe about the pros and cons of gym memberships, and explore creative, budget-friendly ways to stay active and healthy.See omnystudio.com/listener for privacy information.

en-US

9:57

The Sole Truth - Choosing the Right Shoes for your...

Early Breakfast with Africa Melane ·

2024/12/30

Ever think about how much your feet do for you? They’re literally carrying you through life—workouts, walks, runs, and everything in between. Sean Pincus, a podiatrist at Cape Podiatry joins Africa Melane to talk about the importance of taking care of one’s feet by finding the right pair of shoesSee omnystudio.com/listener for privacy information.

en-US

5:32

Diving into Beach Safety this festive season

Early Breakfast with Africa Melane ·

2024/12/30

Andrew Ingram from the NSRI dives into beach safety basics. Learn how to spot rip currents, why swimming between the flags matters, and what to know about the new rip current forecasting model.See omnystudio.com/listener for privacy information.

en-US

9:55

Teenage Pregnancy in South Africa on the rise

Early Breakfast with Africa Melane ·

2024/12/30

Teenage pregnancy is a year-round crisis in South Africa, with staggering numbers revealing just how deeply it impacts young girls’ lives. Ntombi Basso, founder of Intyatyambo Yesizwe, joins the conversation to shed light on this issue and calls for urgent action.See omnystudio.com/listener for privacy information.

en-US

8:00

Property: 2025 Property Trends: Where to Buy and What...

Early Breakfast with Africa Melane ·

2024/12/30

Whether you're a seasoned investor or a first-time buyer, this conversation helps you to maximize your returns and navigate the market with confidence.See omnystudio.com/listener for privacy information.

en-US

6:16

Western Cape road safety report and festive season...

Early Breakfast with Africa Melane ·

2024/12/24

We welcome Provincial Minister of Mobility, Isaac Sileku, to the show today to discuss the province's travel precautions and safety measures this holiday season. Minister Sileku will help us understand the factors behind the rise in fatalities, what actions are being taken to combat these issues, and what message he has for both residents and visitors traveling on the roads during this critical time.See omnystudio.com/listener for privacy information.

en-US

8:57

Mozambique Elections Update

Early Breakfast with Africa Melane ·

2024/12/24

Africa Melane speaks to Menzi Ndhlovu, Analyst at Signal Risk, on Mozambique’s Constitutional Council ruling on the 2024 presidential and legislative elections.See omnystudio.com/listener for privacy information.

en-US

6:45

Fitness: Bouncing back from a cheat day!

Early Breakfast with Africa Melane ·

2024/12/24

We’re joined by Dale Hendricks, a personal trainer and coach at DDJ Coaching & Personal Training. Dale helps us navigate the tricky terrain of cheat days—those times when we step away from our health goals but feel the impact afterward. We’ll talk about how to handle guilt, bounce back with a positive mindsetSee omnystudio.com/listener for privacy information.

en-US

7:10

Last minute travel plans

Early Breakfast with Africa Melane ·

2024/12/24

Are you someone who leaves vacation planning until the very last minute? Or do you thrive on spontaneity? Africa Melane welcomes back Travel Journalist, Paula Martini to discuss last minute travel hacks.See omnystudio.com/listener for privacy information.

en-US

8:59

A Grim festive season as Gauteng leads road fatality...

Early Breakfast with Africa Melane ·

2024/12/23

Gauteng emerges as the province with the highest number of fatalities, the province's MEC for Road and Transport, Kedibone Diale-Tlabela, joins the conversation to discuss the alarming surge in fatal crashes.See omnystudio.com/listener for privacy information.

en-US

10:03

NAPTOSA Responds to BELA Act

Early Breakfast with Africa Melane ·

2024/12/23

Join Africa Melane for a compelling discussion with Basil Manuel from NAPTOSA on the full implementation of the BELA Bill. As the government moves forward with the bill, we explore the implications for teachers, schools, and language policies.See omnystudio.com/listener for privacy information.

en-US

1,707 results

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