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PODCAST

Dr Justin Coulson"s Happy Families

Dr Justin Coulson

Deciding which parenting advice to follow?Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast. Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting. From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your

kids & family parenting

All Episodes

15:24

Keeping Fit and Staying Healthy the Easy Way: How I...

Dr Justin Coulson"s Happy Families ·

2023/07/02

Staying healthy doesn’t need to be a pain. In this episode of the How I Work crossover series you’ll hear some tips and tricks to get exercise into your life in a meaningful way – no matter how busy your home and work schedules are. Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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14:42

#796 Beauty in the Small Moments

Dr Justin Coulson"s Happy Families ·

2023/06/28

Justin & Kylie reflect on their week and determine what they can do better next time Emotion coaching Justin is run off his feet Definition of joy Kylie has a profound moment with her daughter Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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16:28

#795 Can Online Predators Really Find Out Where Your...

Dr Justin Coulson"s Happy Families ·

2023/06/28

Justin speaks with Detective Superintendent, Jayne Crossling Ep 1 of Parental Guidance - the online challenge Why they used an actor instead of a real officer Having continual conversations around online safety The public's reaction to the show ThinkUKnow ACCCE with the AFP Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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20:26

#794 The Best Policy with Kat the Honest Parent

Dr Justin Coulson"s Happy Families ·

2023/06/27

Justin speaks with the winner of Parental Guidance Season 2 Kat shares how it's felt having the show air A lesson on honesty How Kat felt about sitting on the couch alone Kat struggles with compliments Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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16:20

#793 Stop and Smell the Flowers

Dr Justin Coulson"s Happy Families ·

2023/06/26

Justin & Kylie answer a listener's question about slowing things down Rushing our children through tasks Mum guilt Emotional regulation Solutions Introducing routine & structure Transitions Wiggle room or wriggle room? Breathing techniques Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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14:56

Getting the Elusive Work Life Balance: How I Work...

Dr Justin Coulson"s Happy Families ·

2023/06/25

In this episode of the How I Work crossover series we cover all things work life balance. Is it even possible in 2023? Yes, but you have to set some strong guidelines and keep them enforced. You’ll get actionable tips to help demarcate your family time starting from today. Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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20:18

#792 Life in the Slow Lane

Dr Justin Coulson"s Happy Families ·

2023/06/22

Justin & Kylie reflect on their week and determine what they can do better next time Justin overshares a little Justin shares a nice email from a listener Attend the Resilient Kids Conference Creating margin The Coulsons spend a slow Sunday morning together Weekly family meeting Showing humility Kylie unexpectedly presents a quick keynote Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener

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21:13

#791 The Parental Guidance Season 2 Debrief With...

Dr Justin Coulson"s Happy Families ·

2023/06/21

Justin & Kylie speak with the host of Parental Guidance Season Two Topics included in this episode - Ally shares how filming the show changed her own parenting style Celebrating each parenting style individually Ally's fears for her future in parenting The 3 C's Ally shares the challenge that was most difficult for her Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee

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25:23

#790 Parental Guidance Finale - Australia's Best...

Dr Justin Coulson"s Happy Families ·

2023/06/20

*Warning - this episode does include spoilers* Justin & Kylie discuss the finale of Parental Guidance Season Two Topics included in this episode - Are the Coulson's a slow or gentle family? The winner is announced Having a mirror held up to your parenting What is a good parent? Giving your children a voice Intrinsic motivation Tiger parenting Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments

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25:23

#789 Parental Guidance Recap - Cone Alone

Dr Justin Coulson"s Happy Families ·

2023/06/19

Justin & Kylie discuss episode 6 of Parental Guidance Season Two Topics included in this episode - The ice cream challenge Natural consequences Autonomy Find your way home challenge Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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20:49

#788 Parental Guidance Recap - Swings & Strangers

Dr Justin Coulson"s Happy Families ·

2023/06/18

Justin & Kylie discuss Parental Guidance Season Two Topics included in this episode - The swing assembly challenge How every family on Parental Guidance is great while being different The delivery driver test Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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11:31

The Importance of Sleep: How I Work Crossover

Dr Justin Coulson"s Happy Families ·

2023/06/18

Who doesn’t love a collaboration? This is the first episode in a four-week crossover series with the popular podcast How I Work all about how to improve health and wellbeing in your home life. In this episode we talk about why you need to stop treating sleep like a luxury item. We go through why it matters and how to get more of it. Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at

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13:31

#787 Righting Wrongs

Dr Justin Coulson"s Happy Families ·

2023/06/15

Justin & Kylie reflect on their week and determine what they can do better next time Topics discussed in this episode - The Coulson's watch Parental Guidance together Justin's been working away a lot Justin sings his daughter a lullaby song The Coulson girls make cupcakes Recognising when you've got it wrong Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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18:41

#786 Parental Guidance Recap - Prayer, Parking & The...

Dr Justin Coulson"s Happy Families ·

2023/06/14

Justin & Kylie discuss Parental Guidance Season Two Topics included in this episode - Benefits of spirital/religious families The reverse parking challenge Giving our kids a voice Pornography Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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20:45

#785 Parental Guidance Recap - Are Your Kid's...

Dr Justin Coulson"s Happy Families ·

2023/06/13

Justin & Kylie discuss episode 4 of Parental Guidance Season Two Topics included in this episode - Justin & Kylie discuss all the new families we meet in episode 4 Life skills Kids are challenged with organising dinner Fire safety Dreams/goals for your kids Motivation Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy

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21:53

#784 Parental Guidance Recap - Anatomy, Emotion...

Dr Justin Coulson"s Happy Families ·

2023/06/12

Justin & Kylie discuss episode 3 of Parental Guidance Season Two Topics included in this episode - Justin & Kylie discuss all the new families we meet in episode 3 Justin stages an intervention with the Team family Emotion coaching Say what you see If you can name it, you can tame it Unrealistic expectations How bodies work - naming anatomy Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments

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15:59

#783 Developing Yourself or Finding Yourself?

Dr Justin Coulson"s Happy Families ·

2023/06/11

A sneak peek of Kylie's Corner Topics included in this episode - Episode 3 of Parental Guidance airs tonight Kylie shares her latest article from Kylie's Corner Sense of identity Feeling job satisfaction Developing a sense of self Become a member of the Happy Families family Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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8:17

#782 NY Times Bestseller Daniel Pink's Parenting Hacks

Dr Justin Coulson"s Happy Families ·

2023/06/08

Daniel H. Pink is the author of five New York Times bestsellers, including his latest, The Power of Regret: How Looking Backward Moves Us Forward. His other books include the New York Times bestsellers When and A Whole New Mind — as well as the #1 New York Times bestsellers Drive and To Sell is Human. Dan’s books have won multiple awards, have been translated into 42 languages, and have sold millions of copies around the world. He lives in Washington, DC, with his family. Today on the podcast,

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14:20

#781 Parental Guidance Week 1 - Swimming, Smacking &...

Dr Justin Coulson"s Happy Families ·

2023/06/07

Justin & Kylie discuss week 1 of Parental Guidance Season Two Topics included in this episode - Supervision of children Water safety Drowning is silent Gentle parenting Child loss Emotion coaching Smacking Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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22:37

#780 Parental Guidance Recap - Payback for Bullies?

Dr Justin Coulson"s Happy Families ·

2023/06/06

Justin & Kylie discuss episode 2 of Parental Guidance Season Two Topics included in this episode - The bystander effect Teaching our kids to hit back? Non violent responses Autonomy support "Fear is temporary. Regret is forever" Competence Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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1,620 results

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