PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:09:54

Are You Ready If “S%#T” Hits… With Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/11/08

Are you ready if “S%#T” hits? Are you ready for the “worst case scenario” Have you planned for, insured for, and accepted that “S%#T” Happens? If you are ready is it possible to live with less stress, fear and worry?

00:06:45

Disrespect.. Why Do We Accept It…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/11/08

Disrespect.. why do we accept it? if we accept people treating us badly is it possible we have made it acceptable? Is it time to have only respectful people in your life? To attract them, do we need to respect ourselves?

00:08:26

Is It Time To Eat What You LOVE And STOP Feeling...

MAX Health and Fitness Recordings ·

2023/11/07

Is it time to Eat what you LOVE and STOP Feeling GUILTY? Why do we let other people tell us what to eat and when to eat it? Is it time to have a healthy, fit, strong brain and body so you can live life eating all the foods you love and never feeling guilty?

00:03:19

The People In Your Life…Why Are They In Your Life,...

MAX Health and Fitness Recordings ·

2023/11/05

Do the people in your life add value to your life or decrease it? Do you add or decrease value to them? WHY and HOW for both questions…

00:08:24

Are You A “People Pleaser” WHY… With Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/11/04

Are you a “People Pleaser”? If yes WHY… Why do you care if people don’t like you? Do you like everyone? Could life be happier, more satisfying, and less stressful if you stop caring what other people think and just be YOU? The you that you like, respect, and want to be friends with?

00:07:43

Fit and Strong - Tools That Do And Don’t Work - WHY...

MAX Health and Fitness Recordings ·

2023/11/03

Fit and strong - if we are not fit and strong how much harder is EVERYTHING we do? So what are the tools that work to make sure we are healthy, fit and strong for a lifetime - WHY and HOW?

00:11:42

Opinions And Beliefs…How Do We Know If They Are...

MAX Health and Fitness Recordings ·

2023/11/03

Opinions and Beliefs…How do we know if they are truth? Whatever we have learned, studied, been told, or educated about, how do we ever really know if it is truth/fact? Why would we be happy to be told what to think when we are capable of thinking for ourselves? AND how do we teach our future adults to be critical/logical thinkers not just followers?

00:10:49

Mentally Weak Or Mentally Tough…WHY And HOW…with...

MAX Health and Fitness Recordings ·

2023/11/01

Mentally Weak or Mentally Tough…Do we get to choose, what makes us one or the other, do we need to take responsibility for our life if we want to get and stay mentally tough? If we blame other people or things for the way our life is what happens to our mental toughness?

00:14:39

Fitness Fads That Work Always, Sometimes Or...

MAX Health and Fitness Recordings ·

2023/10/31

Fitness Fads that work always, sometimes, or never…VERSUS what works EVERY time for EVERY body? How do we work out the truth from the “BS”?

00:03:10

Excuses Not To Exercise Or Reasons WHY To...

MAX Health and Fitness Recordings ·

2023/10/29

Do you make excuses not to exercise? OR Do you have a long list of WHYs to exercise? Could one excuse stop you and could one WHY get and keep you fit and strong for a lifetime?

00:04:00

The People Who Motivate You…What If They Let You...

MAX Health and Fitness Recordings ·

2023/10/28

The People Who Motivate You…What if they let you down, don’t show up or what if they did not exist? Do you rely on other people to motivate inspire and educate you? OR are you self-disciplined, self-motivated, and self-educated?

00:08:17

How Much Time Have You Wasted Exercising...with Rowie...

MAX Health and Fitness Recordings ·

2023/10/27

How much time have you wasted exercising? What if we can get fit, strong, and lean fast? What if short/fast/quick exercise gave us safer, better FASTER results? Would you still waste time doing exercise the slow way?

00:14:49

20 - Year - Olds..What Success Advice Would You...

MAX Health and Fitness Recordings ·

2023/10/27

20-year-olds..What success advice would you give yourself if you are 20? If you are older than 20, what do you wish you had known at 20? What advice would you like to have been given at 20?

00:05:09

Has Our World Become Rude And Disrespectful…with...

MAX Health and Fitness Recordings ·

2023/10/26

Has our world become rude and disrespectful? If yes, why and how do we deal with those folks?

00:08:02

Negative, Opinionated Comments…Who Does It And...

MAX Health and Fitness Recordings ·

2023/10/26

Negative, Opinionated Comments…Who does it and WHY? Why do people want or need to share their opinions? Why do people say negative things about other people’s opinions? How do we deal with both?

00:04:22

Your Body…are You Tuning It Up And Servicing It...

MAX Health and Fitness Recordings ·

2023/10/25

Your body…are you tuning it up and servicing it regularly? Are you fit and energetic enough to do ALL the things you want to do? Could STRENGTH training be the ultimate “Tune-Up/Service System” for our body? If YES- HOW?

00:10:49

Why Is Our World So Unfit, Weak And Sick…with Rowie...

MAX Health and Fitness Recordings ·

2023/10/18

Why is our world so unfit, weak, and sick? As an exercise professional, parent, teacher, coach, or leader what do we need to do differently to make sure our kids have an opportunity to grow up healthy, fit, and strong?

00:08:47

Success…What Would We Do If We Knew We Could Not...

MAX Health and Fitness Recordings ·

2023/10/18

What would we do if we knew we could not fail? What if you did not believe “Can’t” or “Impossible” were true? What if we go back to basics and forget all the reasons we think we cannot achieve and focus on “How Can I”?

00:10:30

YOU…Do You Like Who You Are When You Are By...

MAX Health and Fitness Recordings ·

2023/10/17

YOU…Do you like who you are when you are by yourself? Do you respect yourself, do you love being by yourself, are you your own best friend? If we want other people to like, respect, and trust us, do you we need to do that for ourselves first?

00:11:23

Impressed By Famous People…WHY…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/10/16

Are you impressed by famous people, athletes, celebrities? Why do we think some people are more important than us? We all have a genius, gift, or talent, and could we apply them like “Famous” people do?

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MAX Health and Fitness Recordings

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