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PODCAST

Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

news

All Episodes

2:26

Australian stars shine at 2026 AACTA Awards

Sunrise ·

2026/02/07

The 2026 AACTA Awards were held on the Gold Coast, celebrating Australian film and television talent. Sarah Snook received the AACTA Trailblazer Award, while other winners included Tom Gleeson, Sally Hawkins, and Richard Roxburgh. The event brought together stars from Australian productions, with 'Bring Her Back' winning Best Picture.See omnystudio.com/listener for privacy information.

en-US

6:03

Farmers Footprint helps growers prioritise health and...

Sunrise ·

2026/02/06

Farmers Footprint is an Australian organisation working to transform agriculture by supporting farmer wellbeing and regenerative farming practices. The organisation offers free retreats where farmers learn stress management techniques and connect with others facing similar challenges of drought, floods and financial pressure. The initiative aims to improve farmer mental health, which in turn promotes healthier soil management and more nutritious food production across the country.See

en-US

4:19

Black Saturday bushfires: 17 years on

Sunrise ·

2026/02/06

On 7 February 2009, the Black Saturday bushfires swept across Victoria, claiming 173 lives, destroying more than 2,000 homes and killing one million animals in what became Australia's deadliest bushfire disaster. Seventeen years later, communities, emergency services and survivors gather annually to commemorate those lost and honour the thousands of firefighters and volunteers who risked their lives. Recent bushfires in Victoria, including a blaze last month that burnt 350,000 hectares, raise

en-US

4:21

Conscious parenting expert Dr Shefali tours Australia

Sunrise ·

2026/02/06

Dr Shefali Tsabary, a clinical psychologist endorsed by Oprah Winfrey, promotes conscious parenting methods that focus on parents examining their own childhood baggage and emotional regulation before addressing children's behaviour. Her approach emphasises reducing parental projections and perfectionist expectations that contribute to childhood anxiety, teaching parents to become emotionally centred so children can develop authentic independence. She is touring Melbourne on 11 March and Sydney on 12

en-US

6:47

The Whitlams bring orchestral tour to Australia

Sunrise ·

2026/02/06

The Whitlams, one of Australia's most recognisable indie rock acts, are touring the nation accompanied by a full orchestra, reshaping their renowned hits for audiences. Frontman Tim Friedman reflects on more than three decades with the band, which has achieved seven albums, three ARIAs and a Hottest 100 win. The tour includes performances at Sydney's State Theatre and a newly announced show at the Coliseum in Rooty Hill, bringing symphonic arrangements to Western Sydney.See omnystudio.com/listener

en-US

3:10

Perth Invasion Day bomb attack sparks terror charges

Sunrise ·

2026/02/06

A 31-year-old man has been charged with terrorism offences after allegedly throwing a homemade bomb into a crowd at a Perth Invasion Day rally. See omnystudio.com/listener for privacy information.

en-US

1:10

Shirvo joins Cronulla as sprint coach

Sunrise ·

2026/02/05

Shirvo has joined the Cronulla Sharks NRL coaching staff as a sprint coach, working with the team since November to improve player speed on the field. See omnystudio.com/listener for privacy information.

en-US

3:03

Siblings reach 1,000 blood donations for sister with...

Sunrise ·

2026/02/05

Three siblings have collectively reached 1,000 blood and plasma donations in honour of their sister Rosie, who was diagnosed with cancer in 2022 See omnystudio.com/listener for privacy information.

en-US

1:03

Bill Foley wins luxury Viking cruise to Asia

Sunrise ·

2026/02/05

Bill Foley from New South Wales has won a 15-day Viking cruise valued at more than $25,000, travelling from Hong Kong to Bangkok, Thailand. The prize includes visits to four countries, flights, and accommodation aboard Viking's small ship cruise line. The competition was run by Sunrise in partnership with Viking Cruises.See omnystudio.com/listener for privacy information.

en-US

2:03

Tony Mokbel walks free from court

Sunrise ·

2026/02/05

Tony Mokbel, convicted drug kingpin, has walked free from Melbourne's Supreme Court after Victorian prosecutors withdrew plans for a retrial and quashed three of his convictions. See omnystudio.com/listener for privacy information.

en-US

3:51

Pubs caught short-pouring drinks across Australia

Sunrise ·

2026/02/05

New research reveals that one-third of drinks served in Australian bars and clubs fall short of standard measurements.See omnystudio.com/listener for privacy information.

en-US

1:24

Hanson offers One Nation support to reunite coalition

Sunrise ·

2026/02/05

Pauline Hanson has offered One Nation's support to help the Liberals and Nationals reform their coalition and pass bills through Parliament if they can resolve their differences ahead of the 2028 election.See omnystudio.com/listener for privacy information.

en-US

3:15

Man pats a Great White shark

Sunrise ·

2026/02/05

A Geelong boaty gives a friendly pat to a Great White shark.See omnystudio.com/listener for privacy information.

en-US

4:26

Defence property sell-off sparks concern

Sunrise ·

2026/02/04

The Australian federal government plans to sell dozens of defence properties across capital cities, including Victoria Barracks and air bases, aiming to raise nearly two billion dollars. See omnystudio.com/listener for privacy information.

en-US

4:06

Should you tap into super for mortgage relief?

Sunrise ·

2026/02/04

Rising interest rates are forcing Australian mortgage holders to consider accessing their superannuation early to cover repayments. See omnystudio.com/listener for privacy information.

en-US

4:11

Felicity Huffman returns to TV in medical drama Doc

Sunrise ·

2026/02/04

Felicity Huffman is best known for her starring role in "Desperate Housewives" playing Lynette Scavo for all 8 seasons of the global smash hit. Now she's back on our screens, in a brand new season of medical drama "Doc".See omnystudio.com/listener for privacy information.

en-US

4:11

Felicity Huffman returns to TV in medical drama Doc

Sunrise ·

2026/02/04

Felicity Huffman is best known for her starring role in "Desperate Housewives" playing Lynette Scavo for all 8 seasons of the global smash hit. Now she's back on our screens, in a brand new season of medical drama "Doc".See omnystudio.com/listener for privacy information.

en-US

4:11

Felicity Huffman returns to TV in medical drama Doc

Sunrise ·

2026/02/04

Felicity Huffman is best known for her starring role in "Desperate Housewives" playing Lynette Scavo for all 8 seasons of the global smash hit. Now she's back on our screens, in a brand new season of medical drama "Doc".See omnystudio.com/listener for privacy information.

en-US

4:11

Felicity Huffman returns to TV in medical drama Doc

Sunrise ·

2026/02/04

Felicity Huffman is best known for her starring role in "Desperate Housewives" playing Lynette Scavo for all 8 seasons of the global smash hit. Now she's back on our screens, in a brand new season of medical drama "Doc".See omnystudio.com/listener for privacy information.

en-US

3:59

GPs to diagnose and treat ADHD under new framework

Sunrise ·

2026/02/04

Major changes are being implemented across Australia to make ADHD diagnosis and treatment more accessible through GPs, with significant new investment in training programmes.See omnystudio.com/listener for privacy information.

en-US

6,689 results

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