PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:17:35

Testing Your FAT - FITNESS And Strength…with Rowie...

MAX Health and Fitness Recordings ·

2023/10/14

Is there a best way to test your body fat, fitness, strength and health? Can we test for free and without pinching fat, measuring and weighing? If yes – HOW?

00:05:58

How Are We Keeping Our Kids Safe…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/10/14

How are we keeping our kids safe? Are we trained to protect and keep them safe and how are we training them to defend themselves?

00:12:05

Liars…Why Do People Lie...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/10/13

Liars - Why do people lie? Why do we lie to ourselves?

00:09:24

Food… What…When.. How Much…Who Knows Best For...

MAX Health and Fitness Recordings ·

2023/10/11

FOOD...What…When.. How Much…How do you know what will give YOU the results you want? So many people tell us what to eat, what not to eat, when to eat, and how much we should eat. How do we work it out for ourselves so we get the results we want - LOOONG term?

00:10:31

Why Getting It For Free Could Screw Up Your Life…...

MAX Health and Fitness Recordings ·

2023/10/11

Why getting it for free could screw up your life? Money, education, things/gifts- what happens to our headspace if we are “Given” what we could earn?

00:07:43

Is It Possible To Be Fit, Strong And Healthy In 5...

MAX Health and Fitness Recordings ·

2023/10/10

Is it possible to be Fit, Strong, and Healthy in 5 FREE, FAST steps? If YES - How?

00:04:20

CHANGE Today To Make Tomorrow Better…HOW And WHY…with...

MAX Health and Fitness Recordings ·

2023/10/06

CHANGE today to make tomorrow better…HOW and WHY? If you keep doing the same thing every day, are you happy with the same result you are getting? If not, if you want your life to change, is TODAY the day to start?

00:08:46

Today…EVERY Day…How Much Control Do You Have…with...

MAX Health and Fitness Recordings ·

2023/10/06

Today and EVERY day, how much control do you have over what happens? We all have 24 hours EVERY day so how can we love and control the time between wake up and go to sleep?

00:13:44

Politicians And Personal Trainers…How To Pick...

MAX Health and Fitness Recordings ·

2023/10/05

Politicians and Personal Trainers - How to pick one? The people who are involved in our bodies, and our country being healthy, fit, and strong – what could or should their purpose have in common?

00:06:09

Exercise…Why Do We Skip Sessions Or Stop...

MAX Health and Fitness Recordings ·

2023/10/03

Why do we skip sessions or stop exercising? The people who skip exercise sessions could get into the habit of skipping and end up quitting - how we can inspire them/ourselves not to skip, miss, or stop?

00:07:41

Criticism And Negative Comments VERSUS Praise And...

MAX Health and Fitness Recordings ·

2023/10/02

Criticism and Negative Comments VERSUS Praise and Compliments…What do we give, what do we get, why do we love or hate them and how can we do them better if at all?

00:09:16

Exercise…Why Do People Start And Stop Exercising…with...

MAX Health and Fitness Recordings ·

2023/10/02

Exercise…Why do people start and stop exercising… Most people brush their teeth, bathe, wear clothes, and eat food at least once a day so why do most people choose not to exercise even once a week, month, or even once a year? If we want to inspire people to be healthy, fit, strong, energetic, and lean, how do we make exercise as normal as teeth-brushing or bathing- even lazy people do those at least once week/month??

00:10:58

Two Kinds Of Humans…Which One Are You... With Rowie...

MAX Health and Fitness Recordings ·

2023/10/02

Two Kinds of Humans - which one are you? It has been suggested by the brain experts that there are people who can and do think for themselves and the other folks who follow and believe other people. As a parent, teacher, coach or leader how do we teach people to think critically, creatively, and for themselves?

00:04:21

LAZY…Why It Could Make Us Miserable...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/09/28

LAZY…Why it could make us miserable? How do you feel if you have a day of accomplishing nothing? Is it possible hard physical work, mental challenges and, finding solutions can give us a massive sense of satisfaction and reward? Could hard work be a reward to our self-esteem AND be a reason we have a successful life?

00:07:48

Reputation…Should You WAIT To Press Send… With Rowie...

MAX Health and Fitness Recordings ·

2023/09/28

Your Reputation - should you WAIT to press send, read an email or text 24 hours after the emotion has settled? If we deliver a message when we are emotional is it possible it could hurt the person receiving the message and/or hurt our reputation?…

00:11:05

Are You A Dream Stealer…Your Dreams Or Other People’s...

MAX Health and Fitness Recordings ·

2023/09/26

Are you a dream stealer? Do you ever tell other people they “Can’t”? Has anyone ever told you can’t- it is impossible? Everything that has ever been achieved, created, or invented was once considered “Impossible” so why would we believe someone else’s opinion of what is “Impossible”?

00:07:42

The ‘rules’…Are They Stopping You From Achieving Your...

MAX Health and Fitness Recordings ·

2023/09/26

The ‘rules’…Are they stopping you from achieving your goals? Who makes up the rules we think we have to live by for our health, our career, our wealth and our relationships? If someone says you ‘Can’t’ or quotes an accepted ‘rule’ what if you ask “How CAN I” and think creatively/outside the boring box?

00:05:53

Food And Exercise…What Do You Love And Hate…with...

MAX Health and Fitness Recordings ·

2023/09/26

What do you love and hate? If you want to be fit, strong, lean, and energetic for your lifetime, what suits your lifestyle and how can someone else tell you what to do?

00:05:04

Insanity… Keep Doing It - Even If It Does Not Work......

MAX Health and Fitness Recordings ·

2023/09/24

Your health, career, finances and/or your relationships…If they are not working the way you want or need them to, are you open to change or do you keep doing what you have always done and expect a different result?

00:02:30

Why Exercise If It Is Dark And Cold…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/09/24

Why Exercise if it is dark and cold? Is there a benefit if we exercise under tough conditions? If Yes - what and how much?

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MAX Health and Fitness Recordings

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