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PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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All Episodes

00:15:34

"Can I Pee Myself Out Training?" Featuring Sarah Ann

The Roadman Cycling Podcast ·

2022/04/01

Sarah Ann joins us again for “Newbie Questions”. This week Sarah wonders is it ok to wear team kit out training? We also chat about shouting on a group ride. Is it ok to shout “hole”, “stopping” or is there a better way to communicate within the group ride. We finish out the chat talking about peeing on the bike. When can you pee on the bike and what do you do if you’re “caught short” --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:39:40

The Fastest Man In The World - Ashton Lambie

The Roadman Cycling Podcast ·

2022/03/31

Ashton Lambie is the only rider ever to break 4 minutes for 4km on the track. Ashton broke the historic milestone earlier this year to top off an amazing 12 months where he was also crowned as World Individual Pursuit Champion. We talk about his training regime, aerodynamics, skin suit choice and all the aero tricks to eek out an extra watt advantage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:10:28

Confirmed: A Tour de France Netflix Special

The Roadman Cycling Podcast ·

2022/03/30

The Netflix Show Drive to Survive launched in 2019 and has been a huge success for Formula 1. The show has roughly doubled eyeballs on the sport. The producers of the show, Box to Box Films, have now inked a deal with ASO which is set to bring cycling to Netflix. Is this a good thing? Can a show designed for wide spread public viewing capture the intricate nature of cycling tactics? --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:52:33

Three Special Forces Lessons Applicable To Your Life...

The Roadman Cycling Podcast ·

2022/03/29

Nick Koumalatsos was a two time convicted felon who turned his life around. He is a 12 year veteran of US Special Forces with five deployments, he is the founder of Johnny Slicks & the host of Always Forward Podcast. Nick breaks down his best lessons from his military experience which have the power to impact your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:46:47

How To Create The Mind Of A Pro With Alan Heary

The Roadman Cycling Podcast ·

2022/03/28

Professionals & high achievers have a different set of beliefs than mere mortals. In this podcast Alan Heary breaks down the beliefs & habits you can install into your life to level up your mindset. We chat about the power of habit stacking, visualisation & tools to build the vision for your life that you want. "Set peace of mind as your highest goal and organise your life around it" --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:16:41

"You Taught Me To Use Clip In Pedals On A Hill" with...

The Roadman Cycling Podcast ·

2022/03/25

Sarah returns to ask those hard questions. This week we chat about what marks a newbie out from the crowd as a newbie? Is it the mirror on the helmet or the high vis jacket or something else? Sarah also vents about how I thought her to use clip in pedals - apparently a steep uphill isn't the best place to learn :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:48:02

Getting Back In Touch With Your Food - Ben O'Brien

The Roadman Cycling Podcast ·

2022/03/24

Fresh off the Joe Rogan Podcast, Ben O'Brien joins me to chat about our connection with food. Modern living has granted us many conveniences but it has allowed us to lose touch with where our food comes from. Ben takes us inside the mind of a hunter, how does he choose his prey, the rituals around the killing and spiritual journey of taking a life to put food on the table. A fascinating, thought provoking chat which seeks to reconnection us with an ancestral way of living. You can support this

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00:05:36

Do This - One Key Habit That Links Top Performers

The Roadman Cycling Podcast ·

2022/03/23

In my four hundred plus episodes of the podcast i've had a chance to interview some amazing minds. I've noticed one major difference in how these top performers think. There is a common thread that links their behaviour and it's something a lot of people fail to do daily. --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:49:25

What It Takes To Create A Winning Culture with Sam...

The Roadman Cycling Podcast ·

2022/03/22

Sam Bewley is a World Tour rider for Giant - Bike Exchange, Olympic medalist and host of the Social Distance podcast. We chat about the dominance of Pogacar in cycling at the moment, the crazy cross winds in Strade Bianche. We also dive deep on what it takes to create a winning culture within a cycling team. --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:59:52

Can EVO Pro Cycling Survive With PJ Nolan

The Roadman Cycling Podcast ·

2022/03/21

PJ Nolan is a co-founder, along with Morgan Fox of Evo Pro Cycling - an Irish registered Professional Cycling team. Early this year it was announced Cycling Ireland would become the main title sponsor of Evo Pro in a deal set to secure the future of the Irish Cycling team. In an extremely controversial move Cycling Ireland pulled out the deal. Behind the scenes there has been massive turmoil within Cycling Ireland, high profile resignations and main stream media attention. In this podcast we

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00:20:25

Why Can't I Turn My Bike Upside Down With Sarah

The Roadman Cycling Podcast ·

2022/03/18

Sarah is back in the hot seat asking those questions you're afraid to ask. This week we chat about why you should never turn your bike upside down or if you do you could face a firing squad. What is the ideal amount of money to spend on a bike. Plus how to deal with aggressive drivers. Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message:

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00:38:08

Running From Certain Death with Ian Morgan

The Roadman Cycling Podcast ·

2022/03/17

Ian Morgan is ultra distance runner but it wasn’t always that way. Ian had lost his way in life. He was fat, depressed and starring into a black hole with no way out. Determined to get more from his life and motivated by a memory of happier times he put on his runners and ran one mile. One mile is all it takes to start a journey to recapture your health & happiness. It is my hope that Ian’s story can act as motivation to help you - wherever you are on your journey. --- Send in a voice message:

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01:42:31

Planning The Adventure Of A Lifetime with Steve...

The Roadman Cycling Podcast ·

2022/03/16

Steve O’Shaughnessy is an adventurer, story teller and host of My Back 40 Podcast. My Back 40 aims to bring you inspiring conversations about “bikepacking, ultra endurance racing, training, nutrition and the mental health benefits of this awesome activity.” Anthony has a wide ranging chat with Steve. At times it is like listening to two lovers of cycling chatting over a drink beside an open fire. An open, honest and intimate conversation about shared passions, hopes and dreams. --- Send in a

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01:02:10

Surviving Murder & Trauma Was Just The Beginning with...

The Roadman Cycling Podcast ·

2022/03/15

Chris Duffin had an upbringing which was adventurous, tragic and life defining. Chris spent of his early life homeless but always an avid reader never let his circumstances define his outcome. Life is never a straight line - Chris Duffin is now an author, an educator and an engineer. He is best known for insane feats of strength including squatting & dead lifting 1000 pounds for reps. Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

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00:16:12

How Good Was Marco Pantani?

The Roadman Cycling Podcast ·

2022/03/14

With only 26 race wins during his career why is it that Marco Pantani is remembered as one of the greatest cyclists of all time? He burst onto the world cycling scene when he won the U-23 Giro d’Italia in 1992, signing a professional contract of the back of that success. He captured the imagination of world cycling fans in a career which had massive highs and terrible lows. 1998 was the year of Marco when he completed a historic Tour de France & Giro d’'Italia double. In this podcast I explore the

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00:17:50

Sarah Is Back With More Newbie Questions

The Roadman Cycling Podcast ·

2022/03/11

Sarah returns to ask more stupid questions, so you don't have to. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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01:21:15

Behind The Scenes with Cyclist Magazine

The Roadman Cycling Podcast ·

2022/03/10

James Spender & Joe Robinson are the co-hosts of the Cyclist Magazine Podcast. Cyclist Podcast is one of the most popular cycling podcasts in the world with previous guests like Greg Le Mond & Jens Voigt. I had a chance to appear on their podcast last week. Today I turn the microphone around and ask them the hard questions. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh ---

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00:09:01

Should You Train Indoors?

The Roadman Cycling Podcast ·

2022/03/09

How should you decide whether training indoors or outdoors is suitable for you? An over reliance on either to the exclusion of the other is a very bad thing. Use this criteria to make the most of every session. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:43:44

Larry Hagner - The Dad Edge

The Roadman Cycling Podcast ·

2022/03/08

Larry Hagner is the Founder of The Dad Edge & host of the Dad Edge Podcast. There is an instruction book or manual for some many areas in our lives but being a father isn’t one of them. Larry talks to Anthony about what it means to be a father and how to balance the demands of parenthood while achieving both physical & mental mastery. Using concepts like”fill your own cup first” Larry shares strategies to LIVE LEGENDARY so you’ll look back from your death bed on a life well lived. For coaching

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00:10:17

3 Ways To Upgrade Your Will Power

The Roadman Cycling Podcast ·

2022/03/07

These are three bomb proof tactics to improving your will power. If you've ever struggled to make it out the door training or sometimes procrastinate - this podcast is for you. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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1,267 results

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