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PODCAST

Dr Justin Coulson"s Happy Families

Dr Justin Coulson

Deciding which parenting advice to follow?Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast. Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting. From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your

kids & family parenting

All Episodes

13:39

#759 Missing Mum on Mother's Day

Dr Justin Coulson"s Happy Families ·

2023/05/08

In this episode Justin speaks with Kristy Thomas about being mindful of who is having a hard time this Mother's Day Topics discussed in this episode - Feel The Magic Insensitive questions from well-meaning kids & adults What to say to your children that are struggling Future planning is helpful Validation Avoidane reinforces anxiety (but be aware of timing & context) Empower them to make their own choices 1/20 children have lost a parent by the time they're 18 Find us on Facebook at Dr

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17:22

#758 What to do When Your Child is 'Tent-ative' About...

Dr Justin Coulson"s Happy Families ·

2023/05/07

In this episode Justin and Kylie answer a listener question about whether or not they should push their 10 year old son into attending school camp, even though he is extremely anxious about it. Topics discussed in this episode - Addressing some of the key concerns about the camp Avoidance reinforcing anxiety The 3 psychological needs of children Ways to prepare kids for a school camp Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments

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19:19

#757 Cruising 101: Tips for Parents, Buoys & Gulls

Dr Justin Coulson"s Happy Families ·

2023/05/04

Justin's pro's & con's list for cruising Topics discussed in this episode - Justin & Kylie have been cruising Should you take your kids on a cruise? Justin gets seasick Would the Coulson's cruise again? Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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18:54

#756 Justin's Not-Boring Science Showdown

Dr Justin Coulson"s Happy Families ·

2023/05/03

Dr Justin shares the latest academic studies related to parenting Topics discussed in this episode - How males develop their impulse control Sensation seeking The difference between male & female's impulse control trajectory Empathetic vs emotionally distant parents Research articles mentioned Sex differences in the developmental trajectories of impulse control and sensation-seeking from early adolescence to early adulthood Antecedents of empathic capacity Find us on Facebook at Dr Justin

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17:15

#755 Saving 30 Grand in One Year

Dr Justin Coulson"s Happy Families ·

2023/05/02

Justin speaks with Olivia White aka House of White Topics discussed in this episode - Cost of living Discussing money with kids Finding other sources of income Comparison Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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20:47

#754 Why Doing Their Best Might Not Be the Best

Dr Justin Coulson"s Happy Families ·

2023/05/01

Justin & Kylie answer listener's questions Topics discussed in this episode - Justin's got a lot to say! Kylie answer's a listener's question about what keeps her up at night Justin & Kylie answer's a listener's question about school work for unmotivated kids How do you know if someone is 'trying their best'? The Motivation Continuum Different forms of motivation Let them evaluate themselves Autonomy supportive conversations Find us on Facebook at Dr Justin Coulson's Happy

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20:39

#753 Join the Parenting Revolution!

Dr Justin Coulson"s Happy Families ·

2023/04/30

Justin's new book is out today! Topics included in this episode - History behind May Day Purchase The Parenting Revolution The horrible history of parenting We need a parenting revolution Parental Guidance Season 2 is coming soon Autonomy support Self determination theory Need supportive approach Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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19:28

#752 Moving On From Wanting to Quit Parenting

Dr Justin Coulson"s Happy Families ·

2023/04/27

Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - An update on Justin wanting to quit parenting Justin reads an email from a listener A surfing metaphor Kylie shares how she struggles to support Justin when he's having a hard time Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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13:45

#751 Why Tweens Aren't Teens With Michelle Mitchell

Dr Justin Coulson"s Happy Families ·

2023/04/26

Justin speaks with Michelle Mitchell about her new book - Tweens Topics included in this episode - Tweens by Michelle Mitchell What is the difference between tweens and teens? Changes in social behaviour Perspective taking Comparisons Physical changes Cognitive changes Self esteem Technology Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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17:07

#750 Whose Job is it to Play With Your Kids?

Dr Justin Coulson"s Happy Families ·

2023/04/25

Justin speaks with Dr Anthea Rhodes about parents and play Topics included in this episode - Dr Anthea Rhodes from RCH National Child Health Poll Australian Families: How We Play How play has changed over the years Play is repetitive Bandit from Bluey has set a high bar Options for play partners Screen play Outside play Risk taking & safety concerns Extracurricular activities Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments

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5:16

#749 Lest We Forget; An Anzac Reflection From Justin

Dr Justin Coulson"s Happy Families ·

2023/04/24

A special Anzac day episode with Dr Justin Coulson. Lest we forget. Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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17:02

#748 Are Paedophiles Really Looking at Your Kids Online?

Dr Justin Coulson"s Happy Families ·

2023/04/23

*Content warning - Parental discretion advised* Topics included in this episode - Is it risky to post photos of your children online in their school uniform? How often are these photos used in grooming & sexual extortion cases? How to post online safely Use appropriate privacy settings Do you know all of your 'friends' on social media? Have conversations very early around devices & social media ACCCE with the AFP Find us on Facebook at Dr Justin Coulson's Happy Families Email us your

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14:01

#747 When You're Not Needed Anymore

Dr Justin Coulson"s Happy Families ·

2023/04/20

Justin & Kylie reflect on their week and determine what they can do better next time Topics included in this episode - Justin & Kylie are headed to the Richard Marx concert Coulson daughter #2 is headed to the other side of the world Kylie had a rough week & called her Dad Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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15:10

#746 Is ChatGPT the Future of Education?

Dr Justin Coulson"s Happy Families ·

2023/04/19

Topics included in this episode - Justin reads an email from a listener What is ChatGPT? ChatGPT writes a poem about school refusal Justin shares how he plans to use ChatGPT in his work Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.auSee omnystudio.com/listener for privacy information.

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13:38

#745 Filtering Through the Insta-Mum Culture

Dr Justin Coulson"s Happy Families ·

2023/04/18

Topics included in this episode: The Impact of Instagram Mommy Blogger Content on the Perceived Self-Efficacy of Mothers How the content we view online impacts how we see ourselves How social media influences parents The Alpha mum The results to the study were surprising Media literacy Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au Purchase the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy

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16:38

#744 A Sensitive Topic

Dr Justin Coulson"s Happy Families ·

2023/04/17

Justin & Kylie answer a listener's question about sensitive souls Purchase Justin's new book - The Parenting Revolution Purchase the Raising Resilient Kids Summit Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au See omnystudio.com/listener for privacy information.

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10:26

#743 Little People, Big Feelings & Unprocessed Emotions

Dr Justin Coulson"s Happy Families ·

2023/04/16

Justin speaks with Renee Jain about anxiety and your little person. Renee Jain is the founder and Chief Storyteller of GoZen! She has been recognized as a pioneer in marrying technology and child psychology in a unique approach that nurtures the hearts and minds of kids. Through her writing, product invention and development, masterclasses for parents, and children’s advocacy, she works to build the emotional intelligence of kids. Originally a tech entrepreneur who suffered with her own anxiety,

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17:25

#742 You Are Who You're With

Dr Justin Coulson"s Happy Families ·

2023/04/13

This week Kylie is taking a well earned break, and filling in on the podcast is Christine Layton. In this episode Christine & Justin are discussing what to do when your child's friend is a bad influence. Purchase Justin's new book - The Parenting Revolution Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au Purchase the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy information.

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15:05

#741 Helping Your Kids Discover Their Identity

Dr Justin Coulson"s Happy Families ·

2023/04/12

This week Kylie is taking a well earned break, and filling in on the podcast is Christine Layton. In this episode Christine & Justin are discussing how to help your children find themselves. Purchase Justin's new book - The Parenting Revolution Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au Purchase the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy information.

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14:41

#740 You Can Handle the Truth

Dr Justin Coulson"s Happy Families ·

2023/04/11

This week Kylie is taking a well earned break, and filling in on the podcast is Christine Layton. In this episode Christine & Justin are discussing the history of parenting & what to do when a child starts lying. Purchase Justin's new book - The Parenting Revolution Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at podcasts@happyfamilies.com.au Purchase the Raising Resilient Kids Summit.See omnystudio.com/listener for privacy information.

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