Boundless Life

55:24

A Nomadic Blogger Who Wants To Upgrade Humanity By...

Boundless Life ·

2018/03/10

https://bengreenfieldfitness.com/maneesh Meet Maneesh Sethi. Several years ago, Maneesh invented a device called Pavlok out of necessity: since he was young, he has had trouble concentrating. Maneesh studied psychology at Stanford under the legendary BJ Fogg, where he learned the basic principles of behavior change. He left Stanford to pursue a successful stint as a nomadic blogger (hackthesystem.com), during which his struggle to concentrate on writing led him to hire an assistant to sit next to

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59:47

Beyond Human: How Cutting-Edge Science Is Extending...

Boundless Life ·

2018/03/08

https://bengreenfieldfitness.com/beyondhuman Never before in the history of medicine has mankind faced such hope and peril as those of us poised to embrace the radical medical technologies of today. Eve Herold's new book Beyond Human: How Cutting-Edge Science Is Extending Our Lives examines the medical technologies taking shape at the nexus of computing, microelectronics, engineering, nanotechnology, cellular and gene therapies, and robotics. These technologies will dramatically transform our lives

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49:36

How to Feed a Brain: Nutrition for Optimal Brain...

Boundless Life ·

2018/03/04

This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show and access this and over 300 additional hidden audios, videos, pdf's and more! In 2011 Cavin Balaster sustained a severe traumatic brain injury that left him comatose with less than a 10% chance of ever regaining consciousness beyond a persistent vegetative state. He didn't eat, walk, or talk for months while he was in the hospital. He was breathing from a tube in his neck,

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64:00

How To Strip Fat Fast, Single Sets To Failure, CBD...

Boundless Life ·

2018/03/03

https://bengreenfieldfitness.com/jason Jay Ferruggia has been helping people become the strongest version of themselves since 1994. You may have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. You know how group training is the big thing these days? He was doing that in the mid 90’s. The hardcore, underground warehouse gyms that are so popular nowadays

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59:00

The Post-Workout Nutrition Myth, Your Personal...

Boundless Life ·

2018/03/01

https://bengreenfieldfitness.com/381 Mar 1, 2018 Podcast: 381 - Why You Don't Need To Eat After A Workout, How To Find Your Personal Circadian Rhythm, How To Absorb Iron Better, and Healthy Breakfast Travel Ideas. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, or call 1-877-209-9439. Clearlight Sauna giveaway Sanctuary-2 Full Spectrum Sauna winner announcement! [00:00:00] News Flashes [00:04:59]: They say “heat accelerates

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60:19

How To Get Into Ketosis In 60 Minutes Or Less (&...

Boundless Life ·

2018/02/24

https://bengreenfieldfitness.com/fastketosis Meet the guys from Kegenix: Rob Rogers and Gary Millet. These fellas are true experts in ketosis and ketones, and we take a deep dive into ketosis (and how to get into ketosis in under 60 minutes) on today's show. Rob graduated from the University of San Diego and played professional baseball with the Clevelan d Indians. After finishing his baseball career he has been a serial entrepreneur. As an athlete he has always been focused on health, nutrition,

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78:52

The Danger Of 'Shrooms, Eating & Supplementing...

Boundless Life ·

2018/02/22

https://bengreenfieldfitness.com/beck2 I have several friends who I would consider to be VIP's, bigwigs, and leading authorities in the field of health and biohacking. Although I will respectfully keep those friends anonymous, I've noted that a relatively large majority of them have one specific man who serves as their personal physician, and he's the same guy who advises some of the world's top military personnel, Spartans, strongmen competitors and obstacle racers. That man is Dr. Anthony Beck,

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65:02

The Myth About "Grounding", Acupuncture Without...

Boundless Life ·

2018/02/17

https://bengreenfieldfitness.com/pawluk Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Some claim that fine-tuning of the cells can be done daily in only minutes, using something called "pulsed electromagnetic fields (PEMFs)". So I figured

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65:33

Caffeine's Effect on Testosterone, Meditation Hacks,...

Boundless Life ·

2018/02/15

https://bengreenfieldfitness.com/380 Feb 15, 2018 Podcast: 380 - How To Avoid Distractions During Meditation, Two Effective Recovery Biohacks, How Much Sugar Do Kids Need, and How To Fix Plantar Fasciitis. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. News Flashes [00:02:48] Another good reason to use coffee before exercise. Yellow oysters and porcini

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66:43

How To Treat Cancer With Chinese Medicine: What...

Boundless Life ·

2018/02/10

https://bengreenfieldfitness.com/rogerdrummer Roger Drummer is a Diplomate of Chinese herbology and holds a U.S. patent for growing biologically active, anthocyanin-rich medicinal mushrooms. Roger’s 27 years of experience as a Chinese herbalist ranges from formulating personalized tonic herb and nutritional programs for tens of thousands clients, teaching and training apprentices in the art of tonic herbalism. Roger has studied a variety of healing modalities including Jin Shin Do, Shiatsu, Pranic

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79:35

The 30 Year Old Scientist Phenom Who Runs a 2:30...

Boundless Life ·

2018/02/08

https://bengreenfieldfitness.com/hydrogen My guest on today's podcast is an absolute phenom and was first introduced to me by Dr. Joseph Mercola, one of the most popular guys I've ever had on my podcast He's just 30 years old. He has run a 2:30 marathon and can deadlift 450 pounds. And he's one smart cookie. His name is Tyler LeBaron, and he is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Institute. His background is in biochemistry, he interned at

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62:10

How To Reverse The Damage From Cell Phone Radiation,...

Boundless Life ·

2018/02/03

https://bengreenfieldfitness.com/emfspecial My guest on this show first appeared on the very popular episode: "Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast" and then again on the equally popular episode "High-Fat Fudge Balls, The Best Fruits For Blood Sugar, Egg Allergies & More With “Fat For Fuel”. If you hadn't yet guessed, his name is Dr. Joseph Mercola, and - in addition to being an outside-the-box,

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79:02

Biohacking Addiction, Training For Power & Endurance...

Boundless Life ·

2018/02/01

https://bengreenfieldfitness.com/379 Feb 1, 2018 Podcast: 379 - How To Increase Power & Endurance At The Same Time, Biohacking Addiction, Should You Drink the Water On Airplanes, Business Advice For Personal Trainers. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. News Flashes: [4:25] The high-intensity interval power training used in this study looks

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70:18

How To Get Extreme "Okinawan" Strength, 3 Ways To Fix...

Boundless Life ·

2018/01/27

https://bengreenfieldfitness.com/mcgill Are crunches really all that bad? How can you get the torso strength of a steel bar? How can you keep your glutes "turned on"? Is there a way to fix your back without seeing a chiropractic doc over and over again? These questions and many more are things I constantly think about when it comes to the health of the low back, so I decided to get one of the world's leading low back experts on the podcast to clear up the confusion and clutter about your back and

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70:41

Exoskeletons For Human Performance, Will Robots Rule...

Boundless Life ·

2018/01/25

https://bengreenfieldfitness.com/kenford Meet Kenneth Ford, an incredibly well-read, highly accomplished and fascinating man with such an enormous Kenneth Ford is Founder and Chief Executive Officer of the Florida Institute for Human & Machine Cognition (IHMC) — a not-for-profit research institute located in Pensacola, Florida. IHMC has grown into one of the nation’s premier research organizations with world-class scientists and engineers investigating a broad range of topics related to building

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68:09

Doubling Your Testosterone Levels, Tactics From The...

Boundless Life ·

2018/01/20

https://bengreenfieldfitness.com/kearns Brad Kearns, at 52 years old, has doubled his testosterone levels in the past year. He has abandoned life as a pro triathlete and instead conquered the world of speed golf and high jumping. He has successfully trained his body to become a potent fat burning machine and transition completely out of carbohydrate dependence. He's a successful author is a noted speaker, author and coach in the health and fitness world for three decades. As the President of Primal

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73:24

The 30 Second Fat Loss Trick, The Brain Shrinking...

Boundless Life ·

2018/01/18

https://bengreenfieldfitness.com/378 Jan 18, 2017 Podcast: 378 - The 30 Second Fat Loss Trick, Does Weed Lower Testosterone, Do Exogenous Ketones Actually Put You Into True Ketosis, Natural Remedies For Hot Flashes. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. News Flashes: [5:15] In the news flashes, Ben mentions the book "Beyond Human" and the

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28:30

Special Episode: How I'm Going To Completely Detox My...

Boundless Life ·

2018/01/16

https://bengreenfieldfitness.com/detox2018 Well, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of science. In my recent post "Biohacking Your Manhood: The Proven Habits, Foods, Exercises, Workouts, Nutrients & Tools That Boost Testosterone & Libido", you learned how Men's Health magazine recently sent me on a 3 month global expedition to do everything a fella could possibly to do increase testosterone, size, orgasm quality, libido and a host of other

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86:09

Why You Get Hungry & What To Do About It: How To Defy...

Boundless Life ·

2018/01/13

https://bengreenfieldfitness.com/hungrybrain Although most of us strive to eat well and avoid weight gain, our behavior doesn’t always live up to our lofty intentions. The remarkable explanation, argues neuroscience obesity researcher and today's podcast guest Stephan Guyenet, is that we’re betrayed by our very own brains, which drive us to crave and overeat food. In THE HUNGRY BRAIN: Outsmarting the Instincts that Make Us Overeat Guyenet deploys his humor, wit, and extensive research experience to

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74:56

The Case Against Sugar: Is Gary Taubes Full Of Sweet...

Boundless Life ·

2018/01/11

https://bengreenfieldfitness.com/taubes My guest on today's podcast - Gary Taubes - just wrote a groundbreaking, eye-opening exposé entitled "The Case Against Sugar" that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And

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