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PODCAST

Sunrise

From Channel 7"s popular breakfast show with Natali Barr and Matt Shirvington, Sunrise brings you the show"s latest news, entertainment and human-interest stories.

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All Episodes

3:06

Prince Andrew spotted after fresh Epstein allegations...

Sunrise ·

2026/02/02

Prince Andrew has been photographed riding his horse on the Windsor estate following new allegations emerging from the Epstein Files. Sarah Ferguson's emails to Jeffrey Epstein have been revealed, in which she called him 'the brother I have always wished for' and expressed gratitude for his generosity, with correspondence occurring after Epstein's 2008 conviction as a sex offender. The emails also reference Andrew and Sarah's daughters Beatrice and Eugenie.See omnystudio.com/listener for privacy

en-US

2:30

Women rediscover dance passion at Minx Fit

Sunrise ·

2026/02/02

Minx Fit Dance Fitness is a dance-based fitness programme on the Gold Coast that combines fun, flirty movement across dance styles from the 1960s to today. The classes attract women of all personalities who form a supportive community whilst learning moves like the V-step, a common foundational dance step. Many participants are rediscovering their passion for dance after years away due to family, work and other life commitments.See omnystudio.com/listener for privacy information.

en-US

3:02

Nedd Brockman urges Aussies to adopt rescue dogs

Sunrise ·

2026/02/01

Ned Brockman, newly crowned Young Australian of the Year, partners with Pet Barn Foundation to encourage Australians to adopt rescue dogs. New data reveals public perception is the biggest barrier to shelter animals finding homes, with nearly 90% of animal rescue centres at capacity due to the cost-of-living crisis. Brockman credits his rescue dog Dougie, adopted four years ago, with teaching him valuable life lessons and wants to change misconceptions that rescue dogs are too difficult or

en-US

3:24

Sydney's shark summer shows no signs of slowing

Sunrise ·

2026/02/01

Sydney beaches experienced multiple shark alarms and closures over the weekend, affecting locations including Palm Beach, Newport, Manly, Balmoral and South Maroubra. Bull sharks remain active in Sydney waters due to elevated water temperatures and lingering effects from recent storms, with increased drone surveillance now detecting their presence more frequently. Shark culling is ineffective as attractants in the water, rather than shark numbers, are the primary issue, and bull sharks play an

en-US

2:47

RBA rate hike looms as inflation pressures persist

Sunrise ·

2026/02/01

The Reserve Bank of Australia is expected to raise interest rates by 0.25% at its first meeting of the year, with markets pricing in a 70% chance of a hike following recent inflation data. Average mortgage holders with a $695,000 loan could face an additional $110 per month or approximately $1,300 annually in repayments. Core trimmed mean inflation, driven by housing, rents and electricity prices, remains stubbornly high and may continue to challenge Australian households through 2026.See

en-US

3:44

New search underway for accused cop killer Desi Freeman

Sunrise ·

2026/02/01

Accused cop killer Desi Freeman remains missing in Victoria after five months, prompting a new police search operation. Former homicide detective Charlie Bazzina suggests Freeman either fled the area with support from other sovereign citizens, or has perished in the bush where remains would be difficult to locate. Police are conducting targeted searches based on intelligence or previously inaccessible areas.See omnystudio.com/listener for privacy information.

en-US

2:51

Prince Andrew faces fresh Epstein scandal pressure

Sunrise ·

2026/02/01

Prince Andrew faces renewed scrutiny following the release of Epstein files containing photographs showing him in compromising positions with an unidentified woman. UK Prime Minister Keir Starmer is calling for the disgraced royal to testify before Congress, while a new woman has come forward making claims of sexual encounters facilitated by Jeffrey Epstein at the Royal Lodge. The scandal has intensified questions about potential civil and criminal charges against the Duke of York.See

en-US

7:52

One Nation surges ahead of coalition in polls

Sunrise ·

2026/02/01

One Nation has surged to 26% in recent polling, surpassing the former coalition on 19%, while Labor leads with 34%. The party has teased a significant announcement involving potential defections from coalition MPs. The political discussion covers rising inflation, interest rates, energy policy debates between coal power and renewables, and cost of living pressures, with tensions mounting over potential Liberal leadership changes.See omnystudio.com/listener for privacy information.

en-US

1:21

Australian artists compete at 2026 Grammy Awards

Sunrise ·

2026/02/01

The 2026 Grammy Awards ceremony is taking place in Los Angeles with several Australian artists nominated across multiple categories. Melbourne punk band Amyl and the Sniffers are nominated for Best Rock Performance, while Tame Impala and Rufus Du Sol compete against each other in the Dance Electronic category. Australian K-pop star Rosé's collaboration with Bruno Mars is nominated for Song of the Year alongside Lady Gaga, Doja Cat, Kendrick Lamar, Sabrina Carpenter and Billie Eilish.See

en-US

3:14

Sam Mac's 10-year Sunrise anniversary velomobile...

Sunrise ·

2026/02/01

Sam Mac celebrates his 10-year anniversary with Sunrise by taking on viewer-selected challenges, starting with riding a velomobile through Darling Harbour. See omnystudio.com/listener for privacy information.

en-US

3:13

Heart health pull-up challenge on the Gold Coast

Sunrise ·

2026/02/01

Heart Health Month is being celebrated with Red Feb, a campaign raising awareness for cardiovascular disease. Our Sunrise segment features a pull-up competition on the Gold Coast with participants from Brotherhood Gold Coast, including contestants Curtis and Martin, and a surprise appearance by the Cash Cow mascot. Curtis wins the competition with an impressive performance and receives prizes including Krispy Kreme doughnuts and a personal training voucher from AlphaFit.See omnystudio.com/listener

en-US

3:10

Trump deploys massive armada towards Iran

Sunrise ·

2026/02/01

U.S. President Donald Trump has deployed a large military flotilla to the Middle East, larger than the one used in Venezuela, as tensions escalate with Iran. Neighbouring countries including Qatar, Egypt and Turkey are attempting to coordinate diplomatic talks between Trump's special representative Steve Witkoff and Iran later this week. Iran has warned it will retaliate and escalate if attacked, raising concerns about a potential regional war and questions about what happens if military strikes

en-US

4:27

Medical misinformation crisis threatens public health

Sunrise ·

2026/01/31

Medical misinformation and AI-generated health content are spreading rapidly across social media platforms, with fake doctors and misleading health advice reaching millions of viewers. Leading Australian medical organisations, including the Australian Medical Association and the College of General Practitioners, are warning that false information about vaccines, pregnancy, and treatments is undermining decades of medical science and putting lives at risk. Doctors report spending increasing amounts

en-US

5:03

Prince Andrew's Epstein ties exposed in new files

Sunrise ·

2026/01/31

New Epstein files reveal Prince Andrew maintained contact with convicted paedophile Jeffrey Epstein after 2010, contradicting his previous statements. The three million documents include emails showing Andrew sent Christmas cards featuring his daughters to Epstein in 2011 and 2012, and requested meetings with Epstein's associates. Australian figures including former Prime Minister Kevin Rudd and Catherine Keating, daughter of former PM Paul Keating, are also named in the files, though Rudd denies

en-US

4:23

Charcuterie chippies take snacking to the next level

Sunrise ·

2026/01/31

A new food trend transforms potato chips into gourmet snacks by loading them with cold cuts, cheeses, and various sauces. Known as 'charcuterie chippies' or 'chippy boys', these creations range from Italian antipasto-style combinations with prosciutto and parmigiano reggiano to vegetarian options with roasted garlic tomatoes and whipped ricotta, and even sweet versions featuring melted peanut butter and chocolate. The trend offers portable, customisable snacks suitable for picnics and casual

en-US

0:27

Queensland e-bike rebate scheme funds illegal purchases

Sunrise ·

2026/01/31

A Queensland government rebate scheme offering up to $500 for e-bikes and e-scooters resulted in approximately $374,000 being spent on illegal devices. Hundreds of Queenslanders used the rebates to purchase e-bikes and scooters that exceeded the legal maximum speed limit of 25 kilometres per hour. The scheme was designed to encourage active transport among locals.See omnystudio.com/listener for privacy information.

en-US

1:42

Bondi Beach tribute honours young shark attack victim

Sunrise ·

2026/01/31

Bondi Beach hosted a paddle-out tribute for 12-year-old Nico Antic, who died in a shark attack at Nielsen Park. The North Bondi Surf Lifesaving Club, where Nico was an active member of the Nippers program, organised the memorial gathering. Family, friends, schoolmates, and rugby club members came together to honour the boy whose life was tragically cut short.See omnystudio.com/listener for privacy information.

en-US

3:23

AI shopping bots blur the line between advice and ads

Sunrise ·

2026/01/31

Australian consumers are increasingly using AI-powered tools like ChatGPT and Gemini to research products and make purchasing decisions, with 86% having used AI for shopping research in the last three months. These AI chatbots now feature sponsored content that appears as advice, making it difficult to distinguish between genuine recommendations and paid advertisements. The technology is transforming both online and in-store shopping experiences, from price comparisons to predicting future sales,

en-US

5:22

Military boot camp transforms tech-addicted teens

Sunrise ·

2026/01/31

Veteran Mentors is a military-inspired youth development program run by former and current defence personnel for young Australians aged 12 to 17. The nine-day junior leadership program removes technology and focuses on building accountability, confidence and resilience through three phases: self-leadership, teamwork, and leading others. The program includes a three-day reconnection expedition for parents and children to rebuild their relationship away from devices and distractions.See

en-US

5:56

The hidden microplastics threat in your home

Sunrise ·

2026/01/31

Microplastics are infiltrating human bodies through everyday items including kettles, takeaway containers, tea bags, toothbrushes and sunscreen. Dr Scott Wilson, a leading microplastics researcher, explains that these particles cause inflammation and release harmful chemicals into the body, with evidence showing they distribute throughout all organs and systems. Practical alternatives include switching to glass kettles, bamboo toothbrushes, loose leaf tea, wax wraps and microplastic-free

en-US

6,689 results

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