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PODCAST

The Roadman Cycling Podcast

We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.

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All Episodes

00:14:03

Newbie Questions With Sarah

The Roadman Cycling Podcast ·

2022/03/04

A Roadman Podcast debut for my girlfriend Sarah as she comes on to chat about all her newbie questions. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:33:54

John McQuaid - Cycle Against Suicide

The Roadman Cycling Podcast ·

2022/03/03

John McQuaid is a former two time Irish National Road Race Champion and Irish Olympian in 1988. I speak with him about why he choose to get involved in Cycle Against Suicide. Cycle Against Suicide runs from 21st - 28th May. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:12:59

My Six Point "To Do" List For Race Week

The Roadman Cycling Podcast ·

2022/03/02

If you're heading into an event this week - whether is a bike race, sportive or triathlon you need to be doing these six things. These tips are sure to take away some of the stress from race week and give you the best chance possible of putting out a performance you're proud of. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message:

en-us

00:39:45

Ian McCall - Micro dosing Psychedelics for Performance

The Roadman Cycling Podcast ·

2022/03/01

Ian McCall is a Psychedelic integration coach who works with some of the worlds top performers teaching them how to use Psychedelic medicine to improve performance, reduce stress and let go of anxiety. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

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00:09:28

What We learnt On Opening Classics Weekend

The Roadman Cycling Podcast ·

2022/02/28

The classics are finally upon us. Our chance to see how riders have wintered and the big transfers in action. Omloop Het Nieuwsblad & Kuurne-Brussel-Kuurne were on the scheudle for cracking opening weekend to the spring classics. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message:

en-us

00:11:44

The Oura Ring - Worth it?

The Roadman Cycling Podcast ·

2022/02/25

I've been wearing the new 3rd generation Oura Ring for the past month....here's my thoughts For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:32:00

Tom Morrison - Simplistic Mobility Method

The Roadman Cycling Podcast ·

2022/02/24

Tom Morrison is the antidote to our poor posture, back pain and many of our niggles. He is the founder of the Simplistic Mobility Method. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:10:29

4 Ways To Increase Your Average Speed

The Roadman Cycling Podcast ·

2022/02/23

There are 4 ways you can increase your average speed without the need for extra training For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:39:42

Brian Keane - Rewire Your Mindset

The Roadman Cycling Podcast ·

2022/02/22

I chat with Brian Keane about fitness, nutrition and how to re-wire your mindset. Great chat with one of the leading authories in the fitness industry. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:09:00

How To Keep Your Hands & Feet Warm

The Roadman Cycling Podcast ·

2022/02/21

There is nothing worse than going on a bike ride and suffering with cold hands & feet - it takes all the fun from the ride. In todays podcast I talk about tips & tricks to keep your feet warm when the temperatures drop. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:09:38

The Coffee Shop Rules

The Roadman Cycling Podcast ·

2022/02/18

The best part of every spin is the coffee shop but there are a number of rules you need to know before you decide to stop for a brew. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:36:38

Eric Champ - Back From The Brink

The Roadman Cycling Podcast ·

2022/02/17

Eric Champ is an Ex US Army man who has built a fitness empire. He turned back from the brink of suicide to reshape his life through physical & mental training. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:08:17

My Newest Toy - A Brompton

The Roadman Cycling Podcast ·

2022/02/16

Today I chat about my new folding miracle - a brompton. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:44:53

One Of The Greats - André Greipel

The Roadman Cycling Podcast ·

2022/02/15

Today I chat with one of the greatest sprinters of all time - André Greipel For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:11:18

Do This Every Day - The General's Tent

The Roadman Cycling Podcast ·

2022/02/14

Routines are very important to me and this is one I try to do every night. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:09:03

5 Tips To Make Sure You Don't Look Like A Fred

The Roadman Cycling Podcast ·

2022/02/11

I give you 5 tips that you need to be doing if you don't want to be marked out as a fred. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:36:41

Bryant Wood - It's OK To Start Over

The Roadman Cycling Podcast ·

2022/02/10

Bryant Wood is Co-Founder of Modern Nirvana & Master Breath Work practioner. We talk the principle of "starting over" and how backing up to access your path is not the same as back down For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:06:39

3 Tips To Get Off To A Flyer This Season

The Roadman Cycling Podcast ·

2022/02/09

3 tips which are born out of hard lessons. Start adding these in now so you don't waste time when the season starts. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:35:46

Jay Vine - Here For The Long Run

The Roadman Cycling Podcast ·

2022/02/08

I catch up with Jay Vine as he settles into life as a World Tour rider. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

00:12:31

I Messed Up (Co-Vid 19)

The Roadman Cycling Podcast ·

2022/02/07

I got this one badly wrong. My recovery from Co-Vid has not been good. Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh --- Send in a voice message: https://podcasters.spotify.com/pod/show/roadman-cycling-podcast/message

en-us

1,267 results

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