PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:11:35

Alcohol…Good, Bad, Healthy Or Unhealthy…WHY…with...

MAX Health and Fitness Recordings ·

2023/08/26

Alcohol…Good, Bad, Healthy or Unhealthy… WHY? How does alcohol add or detract value from our life/health and can we drink and still be healthy?

00:10:51

The Best THINGS In Your Life…What If They Are NOT...

MAX Health and Fitness Recordings ·

2023/08/26

The best THINGS in your life…What if they are NOT things? If we need “things” to make us happy if we lose our things or never get the things we want? Can we be happy with or without things? YES/NO/Why?

00:00:00

Your Reputation… Do You Suck Up The Yuck Or The Suck...

MAX Health and Fitness Recordings ·

2023/08/26

Do you light up a room when you walk in, or when you walk out? Like a great vacuum cleaner do you suck up the Yuck in the room and leave all places more positive than when you found them? Or what about the people who suck all the energy and positivity out of a room? I don’t want that reputation- How about you?

00:02:55

Alone… Like It Or Hate It…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/26

Do you like being alone or do you get lonely?: How to LOVE being by yourself and no “need” other people?

00:02:43

Fast Results From Exercise – How… With Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/25

Fast Results from Exercise – How? How long, how hard? When do our results become slow and take a looong time and WHY?

00:05:12

Do You RESPECT Yourself…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/25

Do you RESPECT Yourself? YES/NO/Why? Do you want other people to respect you? YES/NO/Why? How do we inspire self-respect in ourselves so we can live the example for our future adults?

00:03:45

Split Programs For Strength Training- WHY…with Rowie...

MAX Health and Fitness Recordings ·

2023/08/24

Split Programs for Strength Training- WHY? What exercises give us the best results and Why?

00:02:30

Start…Do…Achieve!! With Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/24

Start - how can we do, finish achieve if we never start? And if we DO, if we achieve, does that make the next mission easier?

00:04:40

Impossible…What If It Was Possible…HOW…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/24

Impossible…What if it was possible…HOW can we DO all the things we think we can’t?

00:06:18

Fitness And Strength Training...How Often Is...

MAX Health and Fitness Recordings ·

2023/08/24

Fitness and Strength Training...How often is best? Is it 3 times a week, every day or when your trainer tells you to? OR when you want to re-energise and when it works best for you?

00:05:55

Judgment…Who Do We Judge…Who Judges Us...with Rowie...

MAX Health and Fitness Recordings ·

2023/08/23

Judgment…Who do we judge…Who judges us? How do you feel when people judge you wrongly or unfairly? How do we avoid doing that to other people? What to do if you want to be known as a kind, respectful person

00:04:40

Sh#T Times – When Will They Stop…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/23

A simple strategy for dealing with problems, challenges and all things “S%#T“…This too shall pass”…

00:09:37

Green – What Do We Really Know About Our Environment…

MAX Health and Fitness Recordings ·

2023/08/22

If you love your environment/planet and you want to look after it; now and for our future adults, HOW do we know what is true?

00:04:36

Detox – How To Do It Best...with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/22

Detoxing… Getting toxins/yuck stuff out of our body - how to do fast, easy and best?

00:09:33

Communication – How And Why We Screw It Up…with Rowie...

MAX Health and Fitness Recordings ·

2023/08/21

Connecting, building rapport, sales, superb communication…What, why and how we screw it up versus do it with style...

00:13:44

Half Truth Or THE Truth…How Do We Know…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/20

½ truth or THE truth…How do we know? What we hear and what we say - are we sure it is the whole truth? Do we have a filter, plan or strategy for making sure?

00:01:46

Barriers To Your Success- Do You Remove Them Or Blame...

MAX Health and Fitness Recordings ·

2023/08/20

BARRIERS...Do you remove them or blame them? Is it possible that the people who achieve their goals always remove all the barriers rather than blaming them for not achieving them?

00:03:06

HARD Work Or Lazy…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/20

HARD work or lazy? What are the consequences, results and outcomes of both?

00:10:02

Excuses Or Take Responsibility…with Rowie McEvoy

MAX Health and Fitness Recordings ·

2023/08/20

Do we make excuses or take responsibility? Do you tell yourself the truth about yourself or is it easier to justify or make excuses?

00:16:18

Gossip And Criticism Versus Your Reputation…with...

MAX Health and Fitness Recordings ·

2023/08/18

Gossip and criticism versus your reputation…How to handle the nasty stuff and if it is important to you, how to create the reputation you want...

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MAX Health and Fitness Recordings

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