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PODCAST

5 Mid Mornings

Hosted by the vivacious Stephanie Be, get a different flavour on 5 Mid Mornings. Current affairs, updates, news, views and all things entertainment!

tv & film

All Episodes

20:18

5MM - Zama Mkhize Interview

5 Mid Mornings ·

2024/05/15

Ahead of 5 Breakfast's poetry slam, Stephanie Be invited poet and internet personality Zama Mkhizhe to chat on 5 Mid Mornings. We explore how she writes her poems, how she deals with online criticism and the inspiration behind writing a memorial poem for her Aunt. Zama also shares her positive affirmation poem for May with us.

en-US

8:48

Let's Talk About That - Social Anxiety with Sandisiwe...

5 Mid Mornings ·

2024/05/14

Every Tuesday on 5 Mid Mornings we explore a variety of topics that relate to mental health and healthily approaching treating mental health issues. Today on the show we invite Sandisiwe Nabo-Bazana to talk about social anxiety. How can I tell if I have social anxiety, or I'm just nervous, or shy? How common is it? And what kind of therapies could help with it? Sandisiwe Nabo-Bazana has a masters degree both in Counselling Psychology and in Research Psychology from Rhodes University and the

en-US

14:09

5MM - What single item have you spent the most amount...

5 Mid Mornings ·

2024/05/13

Today on 5 Mid Mornings, Stephanie Be explores what the biggest purchases 5 Nation has made that are not their car or houses? One single item that you have spent the most amount of money on?

en-US

17:17

5MM Undiscovered - 10th May 2024

5 Mid Mornings ·

2024/05/10

Featuring 3 songs from different artists/bands that are still relatively Undiscovered/on the come-up from all around the world. ARTIST 1: DAYGLOW - Every little thing I say I do Dayglow is an indie pop project fronted by Sloan Struble. Dayglow was formed in Aledo Texas. On May 3, 2024, Dayglow released the single "Every Little Thing I Say I Do", its first new material in almost two years. ARTIST 2: PERTINENCE - Drop Top Beater Pertinence is an American rapper and hip hop musician, from

en-US

20:43

5MM - What do you wish you did differently as a...

5 Mid Mornings ·

2024/05/09

Today on 5 Mid Mornings, Stephanie Be asks the question, what would you have done differently as a teenager? We look at what you would change about your passed on the show.

en-US

24:10

5MM - What feels like torture, but isn't actually...

5 Mid Mornings ·

2024/05/08

In a lighthearted take on question of the day, Stephanie Be explores what 5 Nation considers torture but isn't actually torture.

en-US

20:28

5MM - What is a basic skill everyone needs to have?

5 Mid Mornings ·

2024/05/07

Today on 5 Mid Mornings, Stephanie Be unpacks what special skillset you need according to the 5 Nation. Changing a tire? Cooking? What is yours?

en-US

13:57

5MM Undiscovered - 3rd May 2024

5 Mid Mornings ·

2024/05/03

Every Friday on 5 Mid Mornings, Stephanie Be explore Undiscovered music. Featuring 3 songs from different artists/bands that are still relatively Undiscovered and on the come-up from all around the world. Today on the show we look at: ARTIST 1: CAT BURNS - Endgame Catrina Burns was born on the 6 June 2000, known professionally as Cat Burns, is a British-Jamaican & Nigerian singer-songwriter who gained prominence with her 2020 single "Go". The song's popularity increased in 2022 through

en-US

16:49

5 MM - What are you too good at?

5 Mid Mornings ·

2024/05/02

On 5 Mid Mornings today Stephanie Be asks the question what are you too good at? Be it good or bad, what do you feel is something you are too good at?

en-US

19:11

5MM - What is the sexiest sport?

5 Mid Mornings ·

2024/05/01

Today on 5 Mid Mornings, Stephanie Be looks at what sports are the sexiest sporst to watch. And opposingly, what is the unsexiest sport in the world?That is the question of the day today on 5 Mid mornings

en-US

7:24

5 MM - Let's Talk About That - PMDD

5 Mid Mornings ·

2024/04/30

On a Tuesday on 5 Mid Mornings, Stephanie Be explores topics of conversation that focus on mental health awareness and different forms of therapy. Today our guest Sable Leicher explores PMDD or premenstrual dysphoric disorder. Sable Leicher is an Educational Psychologist working with children, adolescents and adults. Their work focuses on bringing unconscious dynamics to consciousness, and building self-awareness. They are Neurodiversity affirming and an LGBTQIA affirming therapist, with the belief

en-US

5:49

5 MM - What gets you out of bed in the mornings?

5 Mid Mornings ·

2024/04/26

The question of the day today on 5 Mid Mornings is, what gets you out of bed in the mornings? Stephanie Be and 5 Nation answer the question and explore what motivates people.

en-US

19:03

5 MM Unidiscovered 26th April 2024

5 Mid Mornings ·

2024/04/26

Every Friday Stephanie be features 3 songs from different artists and bands that are still relatively Undiscovered and on the come-up from all around the world. Today we have: ARTIST 1: BEN RODRIGUES - Was it real Ben Rodrigues is a South African Indie artist based in Cape Town. He drops his debut single to radio and streaming today. On Tik Tok he's gaining 100 000 views PER DAY on this new, unreleased song named Was It Real. He has been making music for 8 years and moved to Cape Town to

en-US

31:14

5 LISTENING SESSIONS - Mi Casa

5 Mid Mornings ·

2024/04/26

House trio Mi Casa perform an exclusive, intimate 5 Listening Session recorded live at 5FM's very own offices in Johannesburg! Find us online Facebook : www.facebook.com/ThePowerOf5FM Twitter : www.twitter.com/5FM Web : www.5FM.co.za

en-US

24:06

5MM - What would be your ultimate last meal?

5 Mid Mornings ·

2024/04/25

If you were stuck on death row and had to chose your last meal what would you eat? This is what Stephanie Be explores today on 5 Mid Mornings

en-US

16:21

5 MM - What is something you love to do, but you...

5 Mid Mornings ·

2024/04/24

Today on 5 Mid Mornings, Stephanie Be asks the question, what is something you love to do, but you don’t do it enough? Because of either time or money reasons.

en-US

25:38

5 MM - What is the best career advice you have ever...

5 Mid Mornings ·

2024/04/23

The Mid Mornings advice corner is open and ready to share with you. Stephanie Be asks the question, what is the best career advice you have ever received? 5 Nation answers the question beautifully.

en-US

19:01

5 MM - Who is the biggest influence on your life at...

5 Mid Mornings ·

2024/04/22

Boipelo is in for Stephanie Be today on 5 Mid Mornings. Today on the show we explore who the biggest influence is on the 5 Nation. Who would yours be?

en-US

12:22

5MM - What is something you believe, but can't prove?

5 Mid Mornings ·

2024/04/19

Today on 5 Mid Mornings Stephanie Be looks at things the 5 Nation believes in but cannot prove. Things like the moon landing. Things like guardian angels. This is all in the mix today on 5 Mid Mornings.

en-US

19:57

5MM - Undiscovered - 19th April 2024

5 Mid Mornings ·

2024/04/19

Every Friday on 5FM's Mid Mornings, Stephanie Be explores three undiscovered brand new artists to the 5FM playlist. Today on the show:ARTIST 1: SHABOOZEY - A Bar Song (Tipsy) Shaboozey, is a Nigerian-American rapper, singer-songwriter, filmmaker, and record producer. Shaboozey was born in northern Virginia to parents from Nigeria. His stage name is derived from mispronunciations of his surname Chibueze, meaning "God is king" in Igbo. In 2024, he collaborated with Beyoncé on two tracks from her

en-US

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