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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

6:58

Fitness and wellness: Transforming Learner Mental...

Early Breakfast with Africa Melane ·

2024/11/06

Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Discover how Holy Rosary School for Girls revolutionized learner well-being with a 40-day phone-free campaign. Join fitness presenter and mental fitness coach Liezel van der Westhuizen as she shares insights on the positive impacts of reducing screen time, including improved focus, reduced anxiety, and stronger social connections. Learn how this initiative can inspire other schools to promote healthier habits

en-US

6:44

Earth shot 2024

Early Breakfast with Africa Melane ·

2024/11/05

Guest: Lee Moteetee | Head of Corporate Affairs: MultiChoice in Partnership with Earthshot In collaboration with the Earthshot Prize, MultiChoice plays a pivotal role in bringing these stories of hope and innovation to millions across Africa. Joining us today is Lee Moteetee, Head of Corporate Affairs at MultiChoice, to discuss what it means for Africa to host Earthshot 2024, the significance of supporting environmental innovators, and how MultiChoice is championing climate action by broadcasting

en-US

9:13

Blaze at the Kriel Power Station: Could South Africa...

Early Breakfast with Africa Melane ·

2024/11/05

Guest: Matthew Cruz | Energy Analyst Joining us to unpack the potential implications of this fire, and what it may mean for Eskom’s capacity to keep the lights on, is Matthew Cruz, an energy analyst with extensive insight into South Africa’s power challenges. He’ll delve into whether this incident could disrupt Eskom’s forecast and if the country could be facing load-shedding disruptions as a resultSee omnystudio.com/listener for privacy information.

en-US

6:14

Travel: International cruises for your holiday!

Early Breakfast with Africa Melane ·

2024/11/05

Guest: Marco Cristofoli | Cruises International Chief Executive Officer Joining us to explore the world of international cruises and what guests can expect this holiday season is Marco Cristofoli, Chief Executive Officer of Cruises International. With over 30 years in the industry, Cruises International has pioneered cruising in South Africa and beyond, representing some of the world’s leading cruise lines. Marco will share what sets cruises apart, the benefits they bring, and why a cruise holiday

en-US

7:11

Fitness and wellness: Join the Cape Town Cycle Tour...

Early Breakfast with Africa Melane ·

2024/11/05

Guest: Liezel Van Der Westhuizen | Presenter at Talk Radio 702 / 567 Cape Talk and KFM Get ready to ride in the Inaugural Cape Town Cycle Tour Prelude Challenge! Tune in as our Fitness Presenter and Mental Fitness Coach, Liezel van der Westhuizen, shares more about this thrilling new event. Cyclists from around the globe can earn their Cape Town Cycle Tour medal from anywhere. Whether you’re a seasoned pro or just starting out, don’t miss your chance to join one of the world’s largest timed bike

en-US

5:46

Trouble for estates and complexes in South Africa

Early Breakfast with Africa Melane ·

2024/11/04

Joining us is Victor Ngomane, a luxury property expert based in Cape Town, who will shed light on the impacts of these practices on the property market and explain what HOAs can do to create more transparent, fair communities for allSee omnystudio.com/listener for privacy information.

en-US

7:18

Fitness and wellness: HYROX’s Rise in South Africa...

Early Breakfast with Africa Melane ·

2024/11/04

This motivational Monday, Step into the electrifying world of HYROX with fitness presenter and mental fitness coach, Liezel van der Westhuizen! Join her as she delves into the explosive growth of this hybrid fitness revolution in South Africa and celebrates Vicky MacIntosh's historic achievement as the nation’s first HYROX champion. Discover how this dynamic competition is transforming athletes' lives and cultivating a vibrant community of fitness enthusiasts. Liezel will highlight NPL Athlete

en-US

5:26

Taking a closer look at the issues at the Post Office

Early Breakfast with Africa Melane ·

2024/11/04

Guest: Bokaba Kodisang | Spokesperson for SAPWU/DEPACU (trade unions acting jointly) SAPWU and DEPACU. We’ll be discussing how these problems can be prevented and what changes are needed to support SAPO employees in providing essential services effectivelySee omnystudio.com/listener for privacy information.

en-US

9:50

The Department of Justice and Constitutional...

Early Breakfast with Africa Melane ·

2024/11/04

Joining us to delve deeper into the impact and workings of this MOU is Tsekiso Machike, spokesperson for the Ministry of Justice and Constitutional Development - Simelane signs MOU to restrict credit for child maintenance defaultersSee omnystudio.com/listener for privacy information.

en-US

7:39

Let’s talk cricket!

Early Breakfast with Africa Melane ·

2024/11/01

Guest: Jeremy Fredericks | Cricket Commentator Today, we’re joined by cricket commentator Jeremy Fredericks, who’ll walk us through the unforgettable moments of this series, analyze the Proteas’ potential going forward, and discuss what the team needs to keep their momentum strong.See omnystudio.com/listener for privacy information.

en-US

12:23

Addressing the GBV Crimes in the Eastern Cape

Early Breakfast with Africa Melane ·

2024/11/01

Today, we’re joined by Lesley Anne Foster, Director of the Masimanyane Women’s Support Centre in the Eastern Cape, to discuss the state of gender-based violence in the province and nationwide. Lesley Anne has been a driving force in advocating for women’s safety and rights, providing not only crisis intervention but also ongoing support to survivors. She’ll be sharing insights into the services available to victims, the systemic issues perpetuating GBV, and what is being done—and what needs to be

en-US

5:17

CSI: Woodside Sanctuary: A home for the...

Early Breakfast with Africa Melane ·

2024/11/01

Today, we’re joined by Loné Lourens, Marketing and Fundraising Manager at Woodside Sanctuary, who will share more about their vital work, the challenges they’re currently facing, and how each of us can make a difference. Loné will be helping us understand how, even in small ways, our support can ensure that Woodside remains a sanctuary for the vulnerable members of our community who depend on it.See omnystudio.com/listener for privacy information.

en-US

11:56

The Fitness Guide: Fabulous & Fun for All Fitness Levels

Early Breakfast with Africa Melane ·

2024/11/01

Each week, our beloved fitness champion and motivator, Liezel van der Westhuizen, brings you a curated list of the most exciting, family-friendly, and inclusive fitness events out there. Whether you’re a weekend warrior or just starting your fitness journey, there’s something for everyone! Liezel’s passion for participation shines through as she highlights events that keep us moving, healthy, and happy. Tune in and get inspired to join the funSee omnystudio.com/listener for privacy information.

en-US

8:48

How will the government determine which...

Early Breakfast with Africa Melane ·

2024/10/31

Guest: Dr Namane Dickson Masemola | (Deputy Minister for Cooperative Governance and Traditional Affairs) Today, we are joined by Dr. Namane Dickson Masemola, Deputy Minister for Cooperative Governance and Traditional Affairs, to discuss how these new policies will be implemented and what criteria the government will use to prioritize municipalities under this new reform structure. Dr. Masemola will share insights into the government’s approach to municipal revitalization and how these interventions

en-US

7:49

COSATU’s stance on the Mini Budget speech by Minister...

Early Breakfast with Africa Melane ·

2024/10/31

To help us understand COSATU's stance on the budget and the wage proposal fallout, we’re joined by Matthew Parks, COSATU’s Parliamentary Coordinator. Matthew brings a critical perspective on how these economic decisions affect South Africa’s working class and what COSATU believes is necessary for worker stability and fair compensation.See omnystudio.com/listener for privacy information.

en-US

4:33

What is the consumer expectation following the Mini...

Early Breakfast with Africa Melane ·

2024/10/31

Joining us to unpack the consumer implications of the budget is Annaline van der Poel, Consumer Advocate and COO of Debt Rescue South Africa. Annaline brings invaluable insights into how this budget impacts the average South African. She understands first-hand the financial pressures people face and can illuminate both the missed opportunities and potential relief measures. Annaline, thank you for being with us to help listeners understand what, if any, changes they might see in their personal

en-US

6:47

Uncover Revolutionary Mohair Socks for Runners,...

Early Breakfast with Africa Melane ·

2024/10/31

Tune in to Test It Out Thursday as fitness presenter and mental fitness coach Liezel van der Westhuizen tests THE Socks’ innovative mohair running socks, designed to keep blisters at bay with advanced moisture-wicking and anti-blistering technology. From superior comfort to stylish, durable active wear by The Hirst Experience. Discover the magic of mohair running socks from THE Socks as Liezel highlights their incredible anti-blistering and moisture-wicking properties, crafted for peak performance

en-US

7:10

A closer look at the occult culture in South Africa

Early Breakfast with Africa Melane ·

2024/10/30

Guest: Nicole Engelbrecht | True-crime podcaster, freelance writer, and audiobook narrator Today, we're joined by Nicole Engelbrecht, a true-crime podcaster, freelance writer, and audiobook narrator, who has spent years researching and uncovering the chilling details of criminal cases, including those linked to cult culture. Nicole's expertise sheds light on what cult activity looks like in South Africa, its violent history, and the societal factors that can fuel its growth. Her insights reveal how

en-US

10:36

A preview of Enoch Godongwana’s mid-term budget speech

Early Breakfast with Africa Melane ·

2024/10/30

To help us unpack these issues, we’re joined by Ronald Matande, Tax Practitioner and Head of Operations at the Financial Planning Institute of South Africa (FPI). Ronald brings expert insights into what South Africans can expect from this two-pot tax system—what it means for their retirement savings, tax obligations, and long-term financial planning. He’ll also shed light on how consumer expectations may shift in response to these changes.See omnystudio.com/listener for privacy information.

en-US

6:35

Tackling Breast Cancer Disparities in South Africa

Early Breakfast with Africa Melane ·

2024/10/30

Today, we’re joined by Bada Pharasi, CEO of IPASA, who will share how IPASA aims to bridge these critical gaps. With a focus on policy reform, strategic partnerships, and increased advocacy, IPASA is not only raising awareness but pushing for actionable change to ensure that every woman, regardless of background, has access to life-saving cancer care. Let’s delve into how these initiatives aim to transform breast cancer care in South Africa.See omnystudio.com/listener for privacy information.

en-US

1,707 results

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