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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

6:02

Fitness and wellness: Run for Fun: Join the Boxer...

Early Breakfast with Africa Melane ·

2024/10/30

See omnystudio.com/listener for privacy information.

en-US

8:20

The Tragic death of the 6 kids in Soweto, Naledi...

Early Breakfast with Africa Melane ·

2024/10/29

To shed light on how such dangerous substances reach communities and toprovide guidance on safer alternatives, we speak with Dr. Gerhard Verdoon,Operations and Stewardship Manager at CropLife South Africa. With his expertise in toxicology and a Ph.D. in Synthetic Organic Chemistry from the University of Johannesburg, Dr. Verdoon is well-placed to explain how pesticide poisonings can occur, what symptoms to watch for, and how local shopkeepers can protect their communities by avoiding dangerous and

en-US

6:54

New Visas a big hit for the hospitality industry

Early Breakfast with Africa Melane ·

2024/10/29

To unpack the impact on South Africa’s hospitality sector and what thesereforms mean for the industry as a whole, we’re joined by Lee-Anne Singer,FEDHASA Cape Chairperson. As a key figure within the Federated Hospitality Association of Southern Africa, Lee-Anne has been at the forefront of advocating for these changes and understands how they can benefit local hospitality businessesSee omnystudio.com/listener for privacy information.

en-US

9:16

Get Fit This Summer: Expert Tips from Blitsbok...

Early Breakfast with Africa Melane ·

2024/10/29

Get Fit This Summer with Liezel van der Westhuizen! Dive into expert tips fromour favorite fitness presenter and mental fitness coach. Learn how to stay active,eat healthy, and hydrate like a pro during the sizzling summer months. JoinLiezel as she shares her wealth of knowledge on outdoor workouts, nutritionhacks, and motivation strategies. Plus, get inspired by South African rugbysensation Siviwe "Shakes" Soyizwapi! Discover his journey from 15s to sevens rugby and his top summer fitness tipsSee

en-US

6:05

Judgement is expected in the case against a Klawer...

Early Breakfast with Africa Melane ·

2024/10/28

To provide us with updates and deeper insight into this case, we’re joined by Lauren Isaacs, EWN Reporter, who has been closely following the court proceedings and is on-site today in Klawer. Lauren will help us understand the key developments in the case and what we can expect as judgement is delivered. See omnystudio.com/listener for privacy information.

en-US

11:17

Government to expand zero–rated VAT food basket

Early Breakfast with Africa Melane ·

2024/10/28

To shed light on this complex issue, we’re joined by Sibusiso Mboto, Advocacy Coordinator at the Pietermaritzburg Economic Justice and Dignity Group. Sibusiso will offer insight into how this decision could affect vulnerable communities and explore whether the economic benefits for consumers outweigh the potential fiscal implications for the stateSee omnystudio.com/listener for privacy information.

en-US

6:37

What to consider before investing in Real Estate...

Early Breakfast with Africa Melane ·

2024/10/28

Rasibe Maapola, Director and Principal Property Practitioner at Lesso Estates, joinsAfrica Melane on the Early Breakfast show. With insights on market trends, location selection, and the pros and cons of buying during high-interest periods,Rasibe will help us explore why some remain hesitant while others see property as a prime chance to build wealth and navigate South Africa's unique property landscapeSee omnystudio.com/listener for privacy information.

en-US

9:11

Exercising during or after Cancer treatments

Early Breakfast with Africa Melane ·

2024/10/28

Joining us to explore the vital role of exercise for cancer recovery is Dr. JustusApffelstaedt, a renowned specialist surgeon focused on breast, thyroid, andparathyroid health management, as well as soft tissue surgical oncology. Dr.Apffelstaedt has extensive expertise in the field, including published research and founding roles in prominent health organizations such as Breast Surgery International and The Breast Interest Group of Southern AfricaSee omnystudio.com/listener for privacy

en-US

4:59

Dance through the decades: CapeTalk’s Sundown...

Early Breakfast with Africa Melane ·

2024/10/25

Guest: Lizelle Smit | Commercial Program Manager at CapeTalk Join us this Sunday, 27 October, for an unforgettable evening filled with great music, good vibes, and a vibrant atmosphere. Early bird tickets are available for just R150, so grab yours now and make sure you're part of this unique experience. To tell us more about what to expect and the vision behind this event, we’re joined by Lizelle Smit, Commercial Program Manager at CapeTalkSee omnystudio.com/listener for privacy information.

en-US

10:25

Taking another look at the problematic SASSA offices

Early Breakfast with Africa Melane ·

2024/10/25

Today, we continue the conversation on the challenges at the SASSA offices, byturning to Peter Netshipale, the Acting Director General of the Department ofSocial Justice, to gain further insight into the situation from the department’sperspective.See omnystudio.com/listener for privacy information.

en-US

6:50

CSI: People’s law: Paralegal Education training...

Early Breakfast with Africa Melane ·

2024/10/25

Today, we’re joined by Awande Mshotana, Head of Paralegal Education at People’s Law Paralegal Education Centre. Awande will share more about the impact of their programs, how they are increasing access to justice, and the difference they are making in the lives of people who previously felt powerlesswithin the legal systemSee omnystudio.com/listener for privacy information.

en-US

6:16

Building community through Fitness

Early Breakfast with Africa Melane ·

2024/10/25

Today, we’re joined by Josh Schippers, a personal trainer and group instructorbased at Heat Studios in Century City, to talk about the event and the benefitsof building community through fitnessSee omnystudio.com/listener for privacy information.

en-US

6:21

The SVRI (Sexual Violence Research Initiative) Forum...

Early Breakfast with Africa Melane ·

2024/10/24

Guest: Ayesha Mago | Global Advocacy Director, The SVRI Joining us today is Ayesha Mago, Global Advocacy Director at the SVRI, who will share insights into the organization's work and the significance of this year's forum – The SVRI Forum 2024 See omnystudio.com/listener for privacy information.

en-US

11:55

The Problematic SASSA ques

Early Breakfast with Africa Melane ·

2024/10/24

To understand the root of these challenges and what can be done to address them, we are joined today by Bridget Masango, DA MP and chair of the Portfolio Committee on Social Development. Bridget will share her insights intothe current situation, discuss the possible causes behind these inefficiencies,and explore potential solutions to improve the service delivery at SASSA officesacross the countrySee omnystudio.com/listener for privacy information.

en-US

4:42

Navigating Financial Security as Part of the Sandwich...

Early Breakfast with Africa Melane ·

2024/10/24

To help us unpack this topic, we’re joined by Kim Potgieter, a ProfessionalFinancial Planner at Chartered Wealth Solutions. Kim will share insights on how-to navigate these financial hurdles, maintain emotional balance, and create a sustainable plan for your financial futureSee omnystudio.com/listener for privacy information.

en-US

7:48

Your weekend Fitness Guide

Early Breakfast with Africa Melane ·

2024/10/24

Join our incredible fitness aficionado and all-around enthusiast, Liezel van Der Westhuizen, as she unveils a world of exciting, enjoyable, and family-centric activities that not only keep us in top shape but also bring a smile to our faces! Whether you're a seasoned fitness pro, a weekend warrior, or just starting your journey, this is for you.Explore Gauteng's fitness scene this weekend ordiscover upcoming events for later in the year. Liezel, with her finger on the pulse of all things fun, has

en-US

6:22

What does law state when a former Councillor or Mayco...

Early Breakfast with Africa Melane ·

2024/10/23

Guest: Lance Joel | Chief of Operations at South African Local GovernmentAssociation (SALGA) To help us unpack the legal implications of a case like this, we’re joined by Lance Joel, Chief of Operations at the South African Local Government Association (SALGA). Lance will provide insights into what the law dictates when a public official is implicated in criminal charges, the appropriate steps government should take, and whether COSATU’s demand for a more rigorous vetting process is justifiedSee

en-US

7:24

An Update on the floods in Gqeberha

Early Breakfast with Africa Melane ·

2024/10/23

Today, we speak to Shadrack Sibiya, Acting Executive Director for Safety and Security at Nelson Mandela Bay Municipality (NMBM), to get the latest update son the damage, what rescue efforts are currently underway, and how the city is coordinating its response to support affected residents.See omnystudio.com/listener for privacy information.

en-US

5:00

Medical schemes and Benefit change

Early Breakfast with Africa Melane ·

2024/10/23

Today, we’re joined by Dr. Rajesh Patel, Head of Health Systems Strengtheningat the Board of Healthcare Funders (BHF), to guide us through what to look outfor when selecting a medical scheme. Dr. Patel will share expert insights on how to evaluate the true value of a scheme, what the red flags are, and how to choose a plan that suits your needsSee omnystudio.com/listener for privacy information.

en-US

7:09

Discover the Healing Power of Nature: Green...

Early Breakfast with Africa Melane ·

2024/10/23

Join Fitness Presenter and Mental Fitness Coach Liezel van der Westhuizen asShe Explores the Green Therapy Trend for Mental Well-Being. Learn HowNature-Based Activities Can Transform Your Mental Health and Foster PersonalGrowth.This October, embrace the green therapy trend with , Mental HealthProfessional and Specialist Wellness Counsellor AT Kena Health - KgomotsoSebeela . Explore how connecting with nature can reduce anxiety, enhancemood, and promote mindfulness. Discover practical tips for

en-US

1,707 results

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