I wasn’t really feeling the branding for this new season so I decided to change the changes, because that’s what I do best! #ariesprobs I’m a day late, but this is our first installment of Hoelistic Humpday — which might also be changing to Wellness Wednesday (we’ll see). Today I talk about mindful eating and the importance of being mindful of the things you consume, which isn’t limited to what you eat. C O N N E C T Blog: hoelistic.com IG: instagram.com/lovetarian Twitter:

I wasn’t really feeling the branding for this new season so I decided to change the changes, because that’s what I do best! #ariesprobs I’m a day late, but this is our first installment of Hoelistic Humpday — which might also be changing to Wellness Wednesday (we’ll see). Today I talk about mindful eating and the importance of being mindful of the things you consume, which isn’t limited to what you eat. C O N N E C T Blog: blessherhotmess.com FB: facebook.com/PTAdropout IG:

A little mom rant and some astro tea for the week! C O N N E C T Blog: hoelistic.com IG: instagram.com/lovetarian Twitter: twitter.com/hoelistic YT: youtube.com/c/sahakehau More: linktr.ee/sahakehau T I P J A R If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving gifts and acts of service are my love languages, please consider donating to the show at https://cash.me/$hoelistic or look me up on

A little mom rant and some astro tea for the week!

I’m super stoked to start a new season, I know it wasn’t cool to switch shit up — hence the episode name — but I still hope you guys enjoy the changes! C O N N E C T Blog: hoelistic.com IG: instagram.com/lovetarian Twitter: twitter.com/hoelistic YT: youtube.com/c/sahakehau More: linktr.ee/sahakehau T I P J A R If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving gifts and acts of service are my

I’m super stoked to start a new season, I know it wasn’t cool to switch shit up — hence the episode name — but I still hope you guys enjoy the changes! C O N N E C T Blog: blessherhotmess.com FB: facebook.com/PTAdropout IG: instagram.com/hellabaesic Twitter: twitter.com/hoelistic YT: youtube.com/c/kehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving gifts and acts of service are my

I’m super stoked to start a new season, I know it wasn’t cool to switch shit up — hence the episode name — but I still hope you guys enjoy the changes! C O N N E C T Blog: blessherhotmess.com FB: facebook.com/PTAdropout IG: instagram.com/hellabaesic Twitter: twitter.com/hoelistic YT: youtube.com/c/kehau D O N A T I O N S If you would like to contribute to a bottle of Moscato, help me to feed my kids, pay some bills and keep this podcast going — because receiving gifts and acts of service are my

Let’s all get out of our own way and stop telling the same old lies to ourselves.

The New Moon is all about starting fresh so we’re doing just that for our daily devotions with A Course in Miracles. Mercury stations direct today so I share what that energy is all about and then we get super deep and talk about the New Moon and how it’ll affect you, how’s that for Mercury in Scorpio.

The New Moon is all about starting fresh so we’re doing just that for our daily devotions with A Course in Miracles. Mercury stations direct today so I share what that energy is all about and then we get super deep and talk about the New Moon and how it’ll affect you, how’s that for Mercury in Scorpio.

This episode we are focusing on gassing ourselves up for a change. Society has us thinking it’s wrong to hype ourselves up, but I say fuck what they say. Accept all aspects of yourself, know your worth and then add tax.

People might be saying way more than they should today, you just stay focused on being a better version of you. Tune in for today’s card reading and what this Full Moon in Gemini energy is all about. Happy Thanksgiving, don’t over indulge in gossip, food and drama today.

People are either lessons or blessings

Make gratitude a 24 hour diet, not something to do because it’s the week of Thanksgiving or because good shit is happening, keep it thankful all the time, hoe!

I’m back after a cold had me tied to my bed (napping it up) and today we are kicking off Thanksgiving week learning how to shift things quickly by focusing on being thankful — even for the “bad” things. I also do something different for our daily devotions too & I give you a mantra for the week, so tune in!

No clue where this episode is gonna go. Tune into find out!

Changes happening and I don’t want to play nicely. Recorded: 11/7

I need to stop talking about shit and be about it.

Stop indulging in the BS stories you keep telling yourselves!

I’ve been MIA, half being lazy, half just needing to regain my energy because I’ve been dealing with some draining shit. We start a new devotion that helped to make me feel a little about myself, because I’m a mess and knowing other people are a mess too helps me to cope lol. We get caught up with Mantra Monday and Two Card Tuesday readings. I also do a mini-review on a new spooky TV show I started watching while I was on hiatus.