Discover how hand wrapped dog biscuits became a business inspiration. Claire Hardy & Helen Godfrey share their secrets behind You Are SO Invited.

The Lazy Daisy Chain was founded in 2004, based on a combination of massage, hypnobirthing, yoga and active birthing, for a positive birth experience. Lazy Daisy teacher, Karen Whittaker, gives me a taste of the Daisy experience and how it can make for a more positive birth.

Kids with anxiety often experience higher levels of anxiety in high-pressure sports situations.Dr. Jeremy Pettit, Associate Professor in the Department of Psychology in the Center for Children and Families at Florida International University, gives tips for helping these kids.

Laura Rawlings, guest reports for Freelance Bristol Mum, going behind the scenes at What the Frock! An all female comedy line up - she gets the low down on why Jane Duffas was inspired to set up the evening & how the MC, Cerys Nelmes, didn't spare any blushes on her son's 16th birthday.

CLICK PHOTO TO SEE STORY TELLING SITE One of the hottest topics of the year is "Mindfulness", a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique. Author Duane Kuss has started a daily story telling site that will introduce you to the topic combined with beautiful outdoor photography depicting daily life on Hermit Lake, where he lives in central

Discover why Sheona Beaumont decided to feature in One Born Every Minute, after previously refusing to watch the show. Find out about the role her faith played in the birth & how motherhood has influenced her work as an artist.A heartfelt journey & story shared on Freelance Bristol Mum.

Discover how one stressful swim at the local swimming pool, inspired Hayleigh Jones to start her own business. Motherhood, business & making life easy - with Freelance Bristol Mum.

How can sports kids who've just joined a team prove to the coach and team mates that they can make an impact? In this interview, Audrey, mother of Bjorn, explains how her son joined a AAA team and lost confidence when the coach didn't play him enough and the kids didn't pass to him. But all that changed.

How can sports kids who've just joined a team prove to the coach and team mates that they can make an impact? In this interview, Audrey, mother of Bjorn, explains how her son joined a AAA team and lost confidence when the coach didn't play him enough and the kids didn't pass to him. But all that changed.

Michelle Beazley, the voice of the turbo, for First Great Western - joins me in the studio for a look at some of the stories in this weeks news. We hear about the impact the floods had on the line, the recent death of union leader Bob Crow & women's football.

A mosey through St Nics Market with Amanda White, as we talk about the inspiration behind Gift Frippery & how being a 'Blue Peter Mum' led her to start her own business.

David Niven joins me in the studio for a look at some of the headlines that have made the papers this week. As the former chairman of the British Association of Social Workers, David is a regular media spokesperson on child protection issues & brings his experience to the table when it comes to his take on some of the headlines. We look at sharp elbowed parenting, high waisted nappies, drinking in pregnancy & how there is more than meets the eye with childhood obesity.

'50 Things Engagement Ranger', Nicole Armitage, takes me for a walk through Leigh Woods, as we discover Bristol diamonds, den building workshops & picnics in the woods for Mother's Day.

Recreate that swishy salon feeling & capture Spring - with the latest podcast on Spring hair & trends. Life is busy in the fast lane of motherhood, so treat yourself to a pile of magazines & a season of Spring trends.

Networking with a difference - namely, netwalking! A heady mix of fresh air & conversation, facilitated by Rosalind Jane Turner. We take to the streets of Bristol, with a group of women & make business connections together.

How do you shift the expectations of sports kids, especially in urban areas, who don't expect much from themselves? In this fascinating interview with Ultimate Sports Parent Radio, Eric DeMeulenaere, a Clark University professor and former soccer coach and author of "Reflections From the Field,” tells how. He also identifies traits of the best coaches.

Performance Artist, Liz Council, takes to the stage with her baby & asks 'can we have it all' in motherhood?

Pauline Leeson, founded Holly Hedge Animal Sanctuary in 1982 & has dedicated her life to re-homing & rescuing animals ever since then - taking her first holiday after 20 years! We go behind the scenes at Holly Hedge, meet some of the four legged friends and hear about her commitment to the role.

The Great British Budget is about to begin! I get the low down on the challenge with fellow Freelance Bristol Mum Ang Tonge, Project Coordinator and Toby Hughes - CEO of Your Wealth, as we tighten our belts for February.

Too often, sports kids come to practice and go through the motions, says Bobby Kipper, a former college coach and co-author of a new book, "Performance Driven Thinking." He gives tips for inspiring, motivating and focusing young athletes using "performance driven thinking."