Episode 49 - Relaxing Cat Purrs for Meditation and Focus – (ASMR, Study, Sleep Aid, Mindfulness, Stress Relief)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of pure

Episode 48 - Gentle Cat Purring for Tranquility and Sleep – (ASMR, Relaxing, Deep Sleep, Stress Relief, Calm)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of pure

Episode 47 - Soft Cat Purrs for Focus and Relaxation – (ASMR, Study, Calm, Stress Relief, Meditation, Sleep)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of pure

Episode 46 - Comforting Cat Purring for Sleep and Inner Calm – (ASMR, Relax, Meditation, Anxiety Relief, Fall Asleep)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state

Episode 45 - Peaceful Cat Purring for Rest and Relaxation – (ASMR, Sleep Aid, Study, Calm, Stress Relief, Deep Sleep)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state

Episode 44 - Soothing Cat Purring for Deep Sleep and Stress Relief – (ASMR, Relaxing, Fall Asleep, Calm, Meditation)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of

Episode 43 - Cat Purring for Meditation and Relaxation – (ASMR, Mindfulness, Calm, Sleep Aid, Study, Stress Relief)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of

Episode 42 - Gentle Cat Purring for Calm Evenings and Sleep – (ASMR, Relaxing, Deep Sleep, Study, Anxiety Relief)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of

Episode 41 - Relaxing Cat Purring for Sleep and Anxiety Relief – (ASMR, Fall Asleep, Meditation, Stress Relief, Calm)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state

Episode 40 - Soft Cat Purring for Restful Nights and Relaxation – (ASMR, Deep Sleep, Sleep Aid, Relaxing, Study)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of

Episode 39 - Healing Cat Purrs for Mindfulness and Relaxation – (ASMR, Sleep, Meditation, Calm, Study, Stress Relief)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state

Episode 38 - Comforting Cat Purring for Anxiety and Sleep – (ASMR, Relaxing, Deep Sleep, Calm, Stress Relief)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of pure

Episode 37 - Gentle Cat Purring for Deep Sleep (ASMR, Relaxing, Fall asleep, Study, Relax, deep sleep)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of pure calm

Episode 36 - Peaceful Cat Purring for Restful Sleep and Focus – (ASMR, Deep Sleep, Relax, Study, Calm Nights)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of pure

Episode 35 - Soothing Cat Purrs for Stress Relief and Calm – (ASMR, Relaxing, Meditation, Sleep Aid, Anxiety Relief)Welcome to The Purring Podcast, hosted by passionate cat lover and ASMR creator Robin Verrue, your ultimate destination for soothing cat purring sounds that deliver deep relaxation, restful sleep, and stress relief. Dive into the gentle, low-frequency purrs of adorable felines, expertly recorded to trigger those blissful ASMR tingles that melt away tension and guide you into a state of

Welcome to Kitty Wellness Weekly, the fast-rising podcast that’s winning the hearts of cat lovers everywhere. Hosted by an enthusiastic team of veterinary professionals and lifelong feline fans, every episode is packed with practical, science-based advice you can use right away—whether you’re looking after a playful new kitten or sharing your couch with a wise senior cat. Kitty Wellness Weekly stands out by turning complicated feline health topics into easy, everyday tips. Nutrition is a big focus

To become a client, visit me at catiaholm.com or leave an anonymous question for the show by calling or texting 956-249-7930. Movement isn't just for physical health—it's powerful medicine for our mental wellbeing too. Science shows that just 30 minutes of moderate movement 3-5 times weekly can significantly reduce symptoms of depression and anxiety by releasing mood-enhancing brain chemicals. • Movement helps regulate the nervous system and process trauma stored in the body • Trauma b...

In this episode - I interview Scott Bryson- who spent three decades in law enforcement, from the streets of Charlotte to the White House, in the Secret Service.He has protected President George Bush on his security detail, been a Member of the CAT ( Counter Assault Team) and worked all aspects of the Secret Service and international assignments.His core philosophy: service over ego. The “switched-on” mindset—calm under stress, decisive in chaos—matters more than size, rank, or background

A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “I AM” affirmations, focusing on health, wellbeing and self-love. These affirmations will continue as you drift into a healing sleep, entering your subconscious, and boosting positivity for the next day, weeks and months. Please feel free to come back to these affirmations, as repeated practice only reinforces their positive benefits, and above all, I hope you sleep well tonight.If

Life doesn't always go as planned. In this episode, I share a super personal story with you. I reflect on grief, shock, and how life continues even when you feel like it's stopped. A story of loss, love, and moving forward while remembering that you are blessed with another day.