Part of my Ten Days Calm series, this recording is a 20 minute guided walk. This version is less wordy than the alternative and may be better for someone more practiced at mindfulness. You can join the Ten Days Calm program at ⁠⁠www.TheSmithyRoom.co.uk⁠⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a 20 minute guided walk. This version is wordier than the alternative and may be better for someone newer to mindfulness. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording talks you through a short meditation focusing on a candle flame. **Please observe appropriate safety when doing this. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a meditation focusing on a piece of chocolate. A piece of chocolate will be required for this practice. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a short session focusing on the physical body. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soonlm:

Part of my Ten Days Calm series, this recording of a verse by Patricia A Fleming called Each Moment is Precious You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a short story of a man who has work life balance figured out. You can join the Ten Days Calm program at www.TheSmithyRoom.co.uk, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Well, considering 4-year-olds think they are Superman and like to eat dirt, not sure how seriously we should take them. 20% OFF ALL MERCH! PapaSwolio.com Click here to ⁠Join The SwoleFam Watch the full episodes here: Subscribe on Rumble Submit A Question⁠ For The Show Use Code "GTTFG" to get 10% OFF ALL MERCH! Get On Papa Swolio's Email List Download The 7 Pillars Ebook Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us:

Meditation Meowsic: De-Stress with Your Pet & Grandpa Bill! (Brady & Brody's Holistic Healing Hour) Ever feel like your cat or dog could use a chill pill? Join BH Sales Kennel Kelp Holistic Healing Hour for a purr-fectly mindful journey into Heart-Brain Coherence and meditation practices for BOTH you and your furry bestie! ‍♀️ In this episode, Brody (one of our resident brother cat-masters) joins Grandpa Bill to explore the amazing health benefits of meditating with your pet. Discover

Sweet Spot training is great for a number of things, and today we’re talking about how it’s highly effective for racking up Training Load - a key metric for any cyclist’s training plan. Training Load is the forest view of your fitness, a weighted 42-day rolling average of your recent workouts. The higher the load, the more potential fitness you have at your disposal. On a daily perspective, you might be familiar with TSS from your Garmin or Wahoo - TSS stands for Training Stress Score. FasCat

Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.  This episode is like a breath of fresh air. Find Rob's linktree here.  Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE In this episode we cover: •What it takes to be strong, independent and resilient •Do you have a cat? You should know about toxoplasmosis   •How creating freedom in

Why's my dog so aggressive? How can I start to train them more effectively? And what's the secret to getting any dog to truly obey your commands? There may be a million ways to skin a cat, but dog training doesn't have to be that complicated. Just ask Mike Ritland. When he's not hosting his podcast, he's hard at work over at Teamdog, training elite protection dogs and providing nutrition, supplies, and insight solutions for dog owners everywhere. That's why he's sitting down for a special

Today we speak with Christine Filardi a Behavioral Nutritionist and the founder of BowMeowRaw. She has combined her knowledge of canine and feline nutrition and applied animal behavior to help dog and cat owners address the myriad of health and behavior issues our pets now face. She teaches how to prepare raw food or cooked foods for your pet very simply, either in person or through her book, Home Cooking for Your Dog (recipes are good for cats as well), which turns around many health issues and in

Amb la tècnica en nutrició Alba Vigó fem una ullada al món de l’alimentació infantil i ens centrem en l’esmorzar perquè probablement és on més errades es comenten. El tradicional got de llet amb cacao en pols i cereals no és l’opció més saludable tot i que probablement sí la més habitual, davant d’aquesta realitat proposem alguna alternativa de canvi i expliquem perquè estaria bé mirar de canviar-la poc a […]L'entrada Menja Sa: alimentem bé els infants? parem atenció als

Tối 8-4, Bệnh viện Đa khoa tỉnh Quảng Ninh cho biết vừa phẫu thuật cắt bỏ túi thừa bàng quang thành công cho một ca bệnh đặc biệt. Người đàn ông này có túi thừa bàng quang khổng lồ chứa được hơn 3 lít nước tiểu, gấp 6 lần người bình thường.

Welcome, lovely listeners, to another educational episode of The Better Yoo Project! I'm your host, Lexi NP, and today's episode is packed with valuable insights on gut health, featuring the incredible Cat Simmons, an expert in interpreting the GI MAP test by Diagnostics Solutions. Cat brings a wealth of knowledge to our discussion, drawing from her extensive background as a Registered Dietitian Nutritionist (RDN) specializing in the functional laboratory diagnostic space. With a dual appointment

Given I share my home with a little rescue cat, Loki, this conversation is very close to my heart. My guest, is an undercover investigator who goes by “Pete Paxton.” Pete has investigated hundreds of puppy mills as well at numerous facilities that use and abuse animals for food. The common denominator? Whether an animal is being bred to be eaten. Or ... READ MORE The post Undercover Investigator Reveals The Truth Behind How Companion Animals Are Used and Abused For Profit. appeared first on

Are you concerned about providing healthy food for your dog or cat? Does your fur baby have weight or health issues?  Should dogs and cats go vegan? Join us as Professor Andrew Knight talks about plant based dogs and cats. Click here to watch! Plant-Powered-Dog-Whole-Food-Plant-Based-Companion Professor Andrew Knight's bio and contact info below. 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With

How can we best care for our four legged family? What are important things to know that will keep our pets healthy and give them the support to live longer lives with us? Two veterinarian experts join Beth in a conversation covering dog and cat pet food products, pet health conditions, safe non pet foods, the use of cold laser therapy devices that reduce pain and inflammation, and much more. Dr. Dave Huff, DVM is the owner of Plantation Animal Hospital in NC and has practiced veterinary medicine for

Halloween is over and the holiday season is in full force, usually accompanied by colder weather and runny noses and coughs. Does the temperature change really cause viruses to spread more easily? Join gym rats Haley and Arielle as they cover the heavy hitters that truly effect your immune system strength and some of their favorite tools to support these systems. Enjoy an intro where the gals share about broken wells, showers shutting off, and a neighboorhood cat playing their feelings for free milk