In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: If you workout the same way all the time you’re killing your gains…it’s not always about changing exercises. (1:45) The fascination with probiotic/microbiome research. (15:09) Going down the AI rabbit hole. (22:34) Cat Debacle: Part II. (26:48) Car experience fails. (31:48) Sal’s garage workout with his son

So you're signed up for a couple big races this year - now what? Coaches Andrew and Ricky break down the planning process on this podcast, including: -how to set your A-race goal (process and power are usually better than time) -how to fill in B and C races  -how to determine the optimal number of events -classic planning mistakes to watch out for (we've seen a lot of them! and done a few ourselves...) -- Take your training to the next level by hiring Coach Andrew:

Kitty Wellness Weekly is a comprehensive and engaging podcast dedicated to providing valuable insights and practical tips for cat owners to keep their feline friends healthy and happy. Hosted by a team of veterinary experts and experienced cat enthusiasts, this podcast delves into various aspects of cat care, making it an indispensable resource for any cat parent.Each episode of Kitty Wellness Weekly covers a wide range of topics, from nutrition and grooming to mental stimulation and common health

Feeling like there aren’t enough hours in the day? Between work, kids, home life, and everything else on your plate, it’s easy to feel overwhelmed and stretched thin. But what if I told you that you can take back control of your time? In this episode, I’m sharing six practical and actionable strategies to help busy working moms like you create more time for the things that matter most.Whether it’s carving out a moment for self-care, finally getting consistent with meal planning, or simply cat...

Kitty Wellness Weekly is a comprehensive and engaging podcast dedicated to providing invaluable insights and practical tips for cat owners to keep their feline friends healthy and happy. Hosted by a team of veterinary experts and experienced cat enthusiasts, this podcast delves into various aspects of cat care, making it a go-to resource for cat parents.Each episode of Kitty Wellness Weekly covers a wide range of topics, from nutrition and grooming to mental stimulation and common health concerns

Deciding what to feed your cat or dog isn’t easy and the information available can be contradictory and overwhelming. The first season of The Exploring Cat and Dog Nutrition Podcast is recorded at the Whats In The Bowl Studios and focuses simplifying and understanding the myths and actual truth about the pet food industry, common food related health problems and different nutritional strategies to combat issues, like sensitive stomachs, allergies, tooth decay, liver, kidney and pancreatic disease,

Why Do Cats Need Meat?In this episode, we explore why cats, as obligate carnivores, need meat in their diet. Learn how their biology, behaviour, and natural instincts are built for a meat-based diet and why processed foods often fall short. We debunk myths about high-protein diets and kidney disease, discuss common issues like fatty liver, and share practical tips to transition your cat to a healthier, species-appropriate diet. Ready to take action? Download my free nutrition guide at felvet.co.uk

Normally in cycling, it's a two-out-of-three situation: strong, light, cheap; or aero, light, inexpensive... And the same often applies when it comes to training: you can't blow off structure and expect to get fast and stay fit. However! On today's podcast FasCat Coaches Frank and Andrew explain how you can have fun, be flexible, and still achieve effective results by training with the FasCat method. -- Take your training to the next level by hiring Coach Andrew:

Kitty Wellness Weekly is a comprehensive and engaging podcast dedicated to providing invaluable insights and practical tips for cat owners to keep their feline friends healthy and happy. Hosted by a team of veterinary experts and experienced cat enthusiasts, this podcast delves into various aspects of cat care, making it a go-to resource for any cat parent.Each episode of Kitty Wellness Weekly covers a wide range of topics, from nutrition and grooming to mental stimulation and common health

Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we'll uncover how you can better manage your food habits by taking control of your nervous system. Sherry Shaban, Bsc, CAT(C), D.O is an extraordinary fitness and life coach who battled back from the brink of paralysis to transform not only her body but her entire outlook on life.  Sherry will challenge your conventional wisdom on dieting and fitness, why diets fail, and what you can do differently.  She unpacks the

Bonus Episode From the Vault: The #5 Most Downloaded Episode of 2024! While we’re on a break until Feb 4, we’re bringing back one of your all-time favorites of 2024 from the vault!In this episode, Dr. Marlene Siegel joins us to dive deep into how integrative veterinary care can transform your pet’s health and longevity. Forget masking symptoms—Dr. Siegel focuses on root causes and shares practical tips to help your pet thrive. From nutrition to detox and emotional care, this episode is packed...

Kitty Wellness Weekly is a dedicated podcast that serves as a valuable resource for cat owners, providing insightful tips and expert advice to ensure the health and happiness of their feline friends. Each episode delves into a wide range of topics, from nutrition and grooming to mental stimulation and common health concerns.### Nutrition and DietThe podcast emphasizes the importance of a balanced diet, particularly for kittens. It recommends kitten-specific diets that meet the high calorie and

Today Buddy and Jason talk a little shop, the recent Houndsmen For Heroes cat hunt, and more. We promise to get back into some dog talk and are looking for your feedback.  What are some of the topics you would like us to cover with future guest? Make sure to check out the Double U Hunting Supply Podcast group on Facebook to leave your questions. We would like to thank those who support this podcast.  Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode.  Want

Today Buddy and Jason talk a little shop, the recent Houndsmen For Heroes cat hunt, and more. We promise to get back into some dog talk and are looking for your feedback.  What are some of the topics you would like us to cover with future guest? Make sure to check out the Double U Hunting Supply Podcast group on Facebook to leave your questions. We would like to thank those who support this podcast.  Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode.  Want

Send us a textAllison and Marcelle talk about misleading food packaging labels, Allison's search for the perfect yogurt, New Year's resolutions, fine wine, and foods that smell like cat pee (spoiler alert: it's basil, and "all-natural" peach popsicles.)PRO TIP: Get your copy of the Host's fab photo book "FOOD NOT FOOD: A Visual Journey of Real Foods and Their Look-Alikes" at Amazon.com. Order now for delivery by Christmas!Get the book "Food Not Food: A Visual Journey of Real Foods and Their L...

This episode emphasizes the long-term health risks associated with menopause and encourages women to take proactive measures for their well-being. Dr. Cat offers valuable insights on nutrition, exercise, and the importance of understanding one’s body, all while advocating for a cultural shift in how we discuss women's health issues.• Discussion of the lack of long-term health education regarding menopause • Importance of understanding menopause's impact on bone health and cardiovascular risks...

Kitty Wellness Weekly is a dedicated podcast that serves as a valuable resource for cat owners, providing insightful tips and expert advice to ensure the health and happiness of their feline friends. Hosted by a team of veterinary experts and experienced cat enthusiasts, this podcast delves into various aspects of cat care.### Nutrition and DietA key focus of the podcast is nutrition, emphasizing the importance of a balanced diet rich in essential vitamins and minerals. For instance, taurine is

Today Buddy and Jason talk a little shop, the recent Houndsmen For Heroes cat hunt, and more. We promise to get back into some dog talk and are looking for your feedback. What are some of the topics you would like us to cover with future guest? Make sure to check out the Double U Hunting Supply Podcast group on Facebook to leave your questions. We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want

In this episode, we tackle a common frustration among cat guardians: why your cat refuses to use the scratching post you thoughtfully picked out while your furniture takes the brunt of their claws. Scratching isn’t just a random behaviour—it’s instinctual and essential for your cat’s health and well-being.We’ll discuss: The importance of scratching for claw maintenance, stress relief, and territorial marking. How to choose the perfect scratching post, from height and stability to materials and

Today Buddy and Jason talk a little shop, the recent Houndsmen For Heroes cat hunt, and more. We promise to get back into some dog talk and are looking for your feedback.  What are some of the topics you would like us to cover with future guest? Make sure to check out the Double U Hunting Supply Podcast group on Facebook to leave your questions. We would like to thank those who support this podcast. Special thanks to Alpha Dog Nutrition and Double U Hunting Supply for sponsoring this episode. Want