Mindfulness, yoga, and stress relief can lower hot-flash intensity, steady mood, and improve sleep in midlife. In this episode of The Menopause Reset Podcast, hosts Susan and Karen teach fast, realistic practices you can keep—even on busy days.What we cover Breathing tools: 4–6 breathing (inhale 4, exhale 6), box breathing (4-4-4-4), and resonance breathing (~6 breaths/min) to nudge the vagus nerve and reduce stress. Mini yoga flow: cat–cow, child’s pose, soft-knee standing fold, legs up the wall

In this episode Jane explores the psychic cosmos with Daniel Boutros aka "The Magick Mechanic." Daniel and Jane cover a range of psychic and healing concepts such as metaphysical ethics, psychic entertainment, the range of different psychic abilities people can have and how to cultivate them.And then...come the cats! Daniel closes the interview with an on the spot Cat Card reading (his own version of Tarot) for the listener who wants to develop their psychic powers Learn more about your ad

In tonight's Bedtime Story with Karissa, we're heading to the Cornish Cat Café, currently warmed by the sun, and frequented by the torrent of holiday makers. One of them, a photographer, seems to have found herself in exactly the right place and the right time, for one small coincidence to make all her dreams come true in one swoop. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on

In this profound and thought-provoking message, Dr. Tony Evans explores the mystery and power of prayer in shaping divine outcomes. Drawing from biblical examples such as Moses, Hezekiah, and Abraham, Dr. Evans explains how sincere, faith-filled prayer can move the heart of God and even alter the course of events.Key themes include: How God invites His people to partner with Him through prayerThe balance between God’s sovereignty and human responsibilityWhy persistent, bold intercession can

This episode is a journey through a day's simple moments, captured in calming ASMR sounds. We begin with a gentle rattling sound and a quiet chat about the weather. Settle in as I pour a refreshing glass of water. Finally, we get to the main event: my cats, their favorite cat food, and the satisfying sounds of them enjoying their meal. The gentle crinkle of the food pouch and the soft sounds of them eating will help you relax and

Send us a text I talk about a cat that was 13 years old and recently died.

Terry opens up about the heartbreaking loss of his dog Jade and the million-view TikTok that turned his grief into an unexpected viral moment. Just when you think the tears are drying, he shares the gut-wrenching story of his kitten Delilah’s sudden illness, a $3,000 vet marathon, and the impossible decision no pet parent wants to face. Nick chimes in with cat tales of Raja and Cleopatra, proving that pet chaos is universal. Along the way, they swap laughs about awkward patient transfers, debate the

Katie Taylor opens our eyes to the transformative role of child life specialists - healthcare professionals who use play, preparation, and child-friendly language to turn potentially traumatic medical experiences into manageable, even empowering ones for children and families. With over 15 years of experience as a certified child life specialist and as CEO of Child Life On Call, Katie shares how these professionals serve as essential bridges between medical teams and families. From describin...

Welcome back from Labor Day break!!! I missed you all. In this episode, pod host RJ Quirk (they/them) chats with poet and entrepreneur Joshua Robinson (they/them/theirs // xe/xem/xyr) about xyr experiences as an intersex trans individual. They share an exclusive poetry reading, talk about being neurospicy, and share stories from their time experiencing homelessness on Skid Row. TW: Detailed medical trauma 🌟 Support & Stay Connected 🌟 If you enjoyed this episode, please rate and review the

Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryHave you ever wondered what it takes to transform a passion project into a thriving business? In this captivating episode of Sisters in Service podcast, I sit down with Adam Rothenberg, founder of Call Me Adam, who turned his love for celebrity interviews into an entertainment empire featuring over 2,200 interviews and attracting

Cat with type 2 diabetes, how do you diagnose, manage, and treat him?Med links: Mayo Clinic: Shared Decision Aid of medications for lowering blood sugar. Vet links: 2018 AAHA Diabetes management guidelines Opinions presented in this show are our own and may not reflect that of our institutions, and content is for educational or recreational purposes only, please speak to your veterinarian or doctor for medical advice. If you find this episode helpful, please share it with your friends and

In this powerful and liberating message, Dr. Creflo Dollar teaches on the critical importance of mastering your thought life to experience true spiritual victory. Rooted in the truth of God’s Word, he explains that the mind is the primary battleground where Satan wages war—and the only way to win is by renewing your mind with Scripture. This message highlights: How wrong thinking produces wrong believing and wrong livingThe role of grace in transforming your thought patternsPractical ways to

In this episode, we’re going beyond the bathroom mirror and into the world of aesthetic treatments. From facials to more advanced options, you’ll learn what’s available, how they work, and what to consider before adding them to your skincare regimen. Whether you’re looking to boost results or simply explore new possibilities, this episode breaks it all down with expert insight and practical guidance. This is the final episode of our 4-part skincare series, wrapping it all up with tools...

✅ Join our free online community at https://www.herpeswellness.com/What does intimacy really look like when herpes is part of the relationship?Whether you have it or you’re thinking about dating someone who does, this episode breaks it down with real stories and facts. In this episode of the Herpes Wellness Podcast, Cat Dupree shares what it was like to navigate intimacy in a long-term relationship with someone who had herpes (when she didn’t), and how she approaches intimacy now with a partner who

Thank you for joining me for this mindfulness meditation. Today, we take ten minutes to reflect and show gratitude. We will celebrate all of your wonderful features and will give thanks to those people and things that are special to you. Refresh your mind with this short relaxation break, and reconnect with those important things that make you, you. Music by Liborio Conti

Send us a text with your feedback from this session! Session 152 From Carlow and Dublin - Perspective Always Counts Student Zak Farrell and recent grad, Fabiano Portelas sit down (from Ireland) to discuss the profession of Athletic Therapy and Training through their lenses. With World Congress, Dublin just over three weeks away, we dive into the excitement and opportunities at hand with this International event. WFATT World Congress is coming: October 16-18, 2025 in Dublin, ...

In this dynamic and faith-filled message, Pastors Michael Todd and Steven Furtick team up to address one of the greatest spiritual battles believers face—the battle of the mind. With boldness, vulnerability, and biblical authority, they reveal how our thoughts shape our identity, influence our decisions, and determine the direction of our lives. Jaggy and I thank you for tuning in and SHARING! Key insights include: How to identify toxic mindsets and replace them with truthWhy your mind is

Les Spellman - Founder/Owner of Spellman Performance - joins us for the 117th episode of MTN. Les is one of the best coaches in the world. Speed, performance, you name it. On this episode, we dive into the different branches of his company, we talk through case studies - most notably, Cat Macario - and, of course, we get into some NFL Combine talk. Les's coaching success and his willingness to share everything he knows makes him an incredible resource for coaches of any athlete, sport, or age

Our story tonight is called Autumn at the Inn, Part One, and it’s a story written for all of you who have ever dreamt of taking a little trip to the Village of Nothing Much. It’s about a faded business card passed from friend to friend, an address of an Inn on a lake far away, geese flying overhead, a black cat, rustling leaves and the start of an adventure taken when it is needed most. Subscribe to our Premium channel. The first month is on us. 💙 Moonbird: Listeners can get 15% off

Thank you Cat, Noble Blend, P. J. Schuster, Frank Kohl, Rachel Hendricks, and many others for tuning into my live video with Nick Paro and Lawrence Winnerman! Join me for my next live video in the app. Get full access to The Better Human Project at a4twithjacobsummers.substack.com/subscribe