Want to ride faster next year than you did this year? The time to start training is now, and we have a 30-week training plan that scales to your schedule. On this podcast, FascCat Founder Frank Overton walks you through the details of what this 30-week program entails - Muscle Tension Intervals, Nino's Secret Training, Foliage Rides, Weightlifting for Cyclists and much more. The best way to get faster is not the latest supplement or a particular magic workout. Instead, the best way to get faster is

Episode Overview Welcome back to another inspiring Balance365 member spotlight! Today, we’re chatting with Balance365 member and superfan, Jennifer. At 51, Jennifer is a powerhouse—she’s a successful business owner of three companies, a cycling enthusiast, and a proud, self-proclaimed cat lady. Since joining Balance365, she’s lost 20lbs and, more importantly, embraced the power of self-compassion. After years of perfectionism, yo-yo dieting, and exercising solely to burn calories, Jennifer was more

Social media has so much misinformation about health, wellness, and nutrition. How do you know who to trust? I am giving you my red flags on who not to follow and giving you some ideas for who you need to follow. Please check out my Instagram for more information @9_lives_nutrition

Europe has been diagnosing and treating allergies with a sublingual dropper for decades.  Of course I wonder why - but the good news is - NOW we have access in the U.S.  Dr. Manan Shah - co-founder of Wyndly has a solution for those of us that suffer from cat hair, dust mites, mold and allergies.    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com  - send me an email and schedule a free 45 minute coaching strategy session

Top Tips for Giving your Cat its Best LifeJoin our host as he explores important insights from veterinary professionals on optimizing care for our feline friends. Discover the veterinary checkups, vaccines, nutrition and more that cats need to thrive. Learn how to be proactive about health so small problems don't become big issues down the road.Staying on Top of Regular Checkups and VaccinesHear recommendations for yearly exams and vaccinations tailored to cats' different life stages. Find ou...

Trish & Lorraine welcome back the gut health guru, Professor Tim Spector for some surprising new health updates. The duo are astounded by the results of his latest research into diet and menopause, the truth about the protein myth we have all bought into, the nutrient likely to be missing from your diet and what really helps to lose weight (clue: it isn’t exercise).Plus: the little rituals that can brighten your day & where did Margo the cat disappear to?Come and see us for FREE! Tuesday

Eine erfolgreiche Behandlung der Hämopyrrolactamurie (HPU) über einige Monate kann die Wahrscheinlichkeit einer Schwangerschaft erhöhen. Kann das wirklich sein? Das ist Thema in "HPU na und".https://mentoren-verlag.de/shop/filter/&tax=product_cat:781&_sm=autor-in%2C%20untertitel%2C%20buchtitel!Die%20Darmverschw%C3%B6rung Das Hörbuch von Dr. med. Sybille Freund gibt es z. B. bei

In this episode, we dive deep into:Understanding why cats, as obligate carnivores, have non-meat ingredients in their food.The importance of taurine and essential nutrients found only in meat.How wild cats consume plant matter indirectly.Decoding pet food labels to make informed choices.The significance of working with your vet for personalized nutrition advice.Read more in our blog post

Our names are Jarrett and Angie. We are Generation X’ers. Married with children. Long careers. Retirement plan. Not quite dog or white, picket fences but there is a cat and minivan parked outside. Years ago, we came up with an idea. An audacious idea. Together we had a wonderful, audacious, asinine idea to build a secret, teeny, tiny space in our house unbeknownst to our three mind flaying children. We call it 50 SQFT LIFE. 5 feet by 10 feet to be exact. By any means necessary we stealthily slip

Cat is a Registered Dietitian Nutritionist (RDN) and has spent most of her career in the functional laboratory diagnostic space. Her educational background has a dual appointment in exercise physiology and dietetics with a master’s degree in metabolic physiology. She has a decade of experience in advanced laboratory interpretation, education, and counseling in addition to clinical practice. She takes a functional and integrative approach to health with a firm belief that “all disease begins in the

Cats are obligate carnivores. Pure and simple.Understanding it and implementing it taught a lot. In learning about non-obese diabetes in cats we discover a lot about our own diet as well.In the end we discovered his death was induced by environmental factors that we could not identify at the time. ——————————— OUR COURSE —————————— PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge————WHERE WE GET OUR GENOME SNP ANALYSIS DONE—————Strategene https://bit.ly...

Hi everyone, and thank you for joining me on this episode of Val Talk’s Pets. Everyone is familiar with the adage, coulda, shoulda, woulda. So, I thought I would discuss the Top 5 questions that begin with “should” regarding our cats.So cuddle in with your fur baby and let’s begin. Please remember to follow or subscribe to ensure you never miss an episode.To help the show, please don't forget to Rate and Review each episode that you find helpful/educational.Email me at: val@valtalkspets.com

We're looking back over the 2024 Road and Crit racing season and talking about the riders teams and events that standout in our minds....for good and bad reasons. Support the show, and get some DEALS \/ Order coffee from Domestique here: https://www.domestiquecoffee.com/collections/order-coffee-online 10% off Code: Skyway Torq Nutrition: www.torqusa.com Code: SKYWAY10

Today on the podcast, we are joined by the amazing Catenya McHenry! This conversation has been a year in the making and is worth the wait! Cat joins the podcast to discuss her journey with divorce and single parenthood, as well as her book and podcast. We peeled back the layers on both of our own personal journeys and how we are coping with life after divorce and a turbulent marriage.**Trigger Warning - This conversation includes conversation with spousal abuse, narcissism, divorce, bullying, and

What are the hot gravel races for 2025? Sign-up season has already started, so on this podcast we're digging into our favorite events, exploring some big changes in race formats, and explain how and when you should train for these challenging events. We're joined by longtime friend of FasCat Ben Delaney, who runs a gravel YouTube channel called The Ride.  Dig in and start dreaming about next year. Then, get started with your training with CoachCat or a FasCat Coach! -- Go give it a try for free

We’re joined by Pen Farthing is an ex Royal Marine Commando who founded the charity Nowzad to help dogs and cats in the Helmand province of Afghanistan. We chat about the amazing work the charity achieved in sterilising dogs and cats and the vaccinating programs against rabies. Also in re-uniting soldiers across the world with their beloved dog or cat they’d befriended during their tour of duty. Not only that but offering education at a local level about dogs, and helping women realise

In unserem Kanal " HPU - Na und?" erweitern wir stetig unser Wissen durch das Erlernen neuer Begriffe und Abkürzungen, um HPU besser zu verstehen. In der heutigen Folge befassen wir uns mit Gamma-Aminobuttersäure - kurz GABA.https://mentoren-verlag.de/shop/filter/&tax=product_cat:781&_sm=autor-in%2C%20untertitel%2C%20buchtitel!Die%20Darmverschw%C3%B6rung Das Hörbuch von Dr. med. Sybille Freund gibt es z. B. bei

Chronic Kidney disease (also known as renal failure, renal disease, etc) is one of the most common issues ailing pets! There are things you can do to help it. Check out our video for some answers to your kidney disease questions. Help your pet's body heal itself! ***Disclaimer: Nothing in this video should be seen as medical advice. We cannot diagnose, treat, cure, or prevent any disease. Any major health questions should be discussed with your veterinarian. Everything in our videos is our opinion

The ine+nutrition player spotlight is on Grady Sterling-Ponech with the Princeton Posse ... Emanuel had an opportunity to talk with former NHL and National Team Coach, Dave King, who was watching his grandson play in Princeton. Also on the podcast ... 100 Mile House Wranglers Head Coach and General Manager, Levi Stuart and Creston Valley Thunder Cat’s Broadcaster, Eric Blow.

Send Naihomy a text message!The food you eat could be sabotaging your health more than you think! Discover the eye-opening truth behind ultra-processed foods and their deceptive marketing tactics in our milestone 50th episode of the WELLthy Generation Podcast. I reflect on overcoming early podcasting jitters and finding my voice, thanks to your unwavering support and my fantastic business coach, Cat Del Carmen. I share personal stories, including a client’s joyful baby shower, and highlight t...