We dive into what types of sugar live within fruit, the recommendations of fruit intake, and we talk about Fructose! Kelly also gives a very important and valuable life lesson... keep Champagne in the fridge! Cat is drinkingCasa Silva Syrah 2021 Kelly is drinking a Korbel Brut

In today’s episode, we sit down with Nasyim Segal. Nasyim has been an ICF executive coach, real estate broker, numerologist, caregiver, backseat driver, balloon saleswoman, and pie maker. She lives in the Houston area with her spouse, dogs, an old cat, and mosquitos the size of small birds. As a coach who’s certified in behavioral neuroscience, she coaches Caregivers struggling with chronic stress. In today’s episode we talk about the value of hope. Timestamps: · 0:20 – Introduction of Nasyim · 3:02

Enjoy a couple of short stories about the cats I’ve had in the past. My apologies if my laughter is a bit louder than a whisper during part of it - the memory is still so vivid. Please like, subscribe, and share!

Get in touch with Eamon anytime via email at eamon@collectivehealthandwellness.com with any questions about the 4 pillars.

This episode is all about routines. Kelly and Cat both share their AM and PM routines. We discuss how routines can help us accomplish our goals by being intentional about our habits. Cat is drinking a Sauvignon Blanc called Adobe Reserva by Emiliana Kelly is drinking a Chronic Cellars Petite Sirah

Trish & Lorraine kick off Season 5 with the help of the one and only Ruby Wax - TV legend turned cognitive therapist and mental health campaigner. Discover how she went from midlife career rejection and a breakdown to best-selling author and OBE recipient, taking charge of her mental wellbeing along the way. And you can join in our exclusive mindfulness session too!Plus: easy positive psychology and other ways to make a happy start in 2022; a trip down memory lane featuring a terrifying cat and

Meet Jamie Free - Affiliate owner, nutrition coach and CrossFit athlete. Jamie and Cat discuss why "diet" is considered a "4-letter word" and how to find success through consistency. You can hook up with Jamie on Instagram at @27healthandwellness for more information on his nutrition coaching services or his affiliate, CrossFit Trivium

Stay Determined. Love You 💙 Job 1:6-7: "One day the angels came to present themselves before the Lord, and Satan also came with them. The Lord said to Satan, “Where have you come from?” Satan answered the Lord, “From roaming throughout the earth, going back and forth on it.” Music provided by Purrple Cat 💜 - YouTube Intro Song: Didn't Want This by Hale Become a Member of Website: Outspokenheroes TikTok: @outspokenhero YouTube: @outspokenhero Instagram: @outspokenhero

Please visit https://thebookvoice.com/podcasts/1/audiobook/570032 to listen full audiobooks. Title: [Japanese] - Michi: The Cat (Japanese Edition) Author: Bruno Barbosa Narrator: Nimu Gindokuya Format: Unabridged Audiobook Length: 0 hours 5 minutes Release date: January 16, 2022 Genres: Animals & Nature Publisher's Summary: ミチは飼い主が家に引っ越したときに残した子猫です。 冬の真っ只中、寂しくて悲しい気持ち、ミチ パートナーと愛を求めて家を出ることにしました。 忘れられない小さな瞬間に満ちたこの本で、あなたの旅全体をたどってください。 Michi is a kitten left by the owner when he moved home. In the

We talk about how toxic the month of January can be for a lot of people in the area of nutrition. There are SO many programs and ads targeting people to feel really bad about their bodies and capitalize on that sense of body shame. We go there. Cat is drinking a Cabernet Sauvignon 2019 from Venstisquero, Chile and is loving it Kelly is drinking a Carmenere/Cabernet Sauvignon 2019 blend from Bodega Volcanes from Chile.

regret is a sticky wicket. are you a "no regerts" kinda cat? or do you wallow in self-loathing because you're filled with regret? maybe you can use regret to learn about yourself and do better, so let's all do regrettable things! be queer & stay weird, xox - NY --- Send in a voice message: https://podcasters.spotify.com/pod/show/qweird/message

Music & Info 0:00 - Underground Classics https://www.youtube.com/c/2ndaccident 0:30 - Infratonal https://soundcloud.com/infratonal 4:30 - Space Cat 😺 ᔕᑭᗩᑕᗴ ᑕᗩ丅 https://soundcloud.com/ruediger-tietz 8:47 - Mutagenese https://soundcloud.com/mutagenese 17:28 - Sylph https://soundcloud.com/sylph_music 21:27 - Mutagenese https://soundcloud.com/mutagenese 28:05 - Tideswell https://soundcloud.com/julimo-1 32:03 - Icelandsesh https://soundcloud.com/icelandsesh 37:11 - Covert Acoustics

This episode is a nerdy one, but we are nerdy and you already knew that. This episode is inspired by a podcast episode called "This Conversation will Change How You Think About Thinking" played on The Ezra Klein Podcast. We highly recommend checking out this episode and this podcast in general. It's amazing! We discuss the book "The Extended Mind” written by Annie Murphy Paul, an acclaimed science journalist. We discuss that gut feeling or intuition many of us often dismiss. This feeling is called

社会存在一个既定的主流价值观，当我的存在方式与它格格不入，我该如何自处？ 当我的声音被“主流”所淹没，音乐如何给予我探索与表达的可能性？ 活动环节 30分钟 嘉宾介绍+音乐视频欣赏60分钟 三位嘉宾圆桌派roundtable围绕： • 嘉宾分享感受——我们在这个作品中看见了什么？ • 雯君分享音乐制作过程与个人探索的历程 • 选择的乐器与自我表达的关系—Double Bass的意义 20-30分钟 观众互动与Q&A • 你感受到了什么？ • 对嘉宾的好奇与提问 • 你是什么乐器？ 这是一期有观众参与的线上录制现场，这里上线了嘉宾对谈的部分，观众提问与互动的部分，计划在未来面向社群内部的成员开放，具体的形式还在考虑中，欢迎集思广益！ 嘉宾介绍 作曲家、爵士贝斯手吴雯君分享他在伯克利音乐学院Global Jazz Institute的毕业音乐作品《Hiding Underneath - Our Oppression of Idenity and Gender》及其背后的自我身份探索历程。 他热衷于探索声音的可能性，无边界的即兴音乐形式。毕业于伯克利音乐学院Global Jazz

On this episode we chopped it up with up and coming female amateur boxer Cat Martinez and her trainer Danny Castro out of Champs Boxing Club. We discussed the journey and hardships of-female fighters & the relationship dynamic between fighter and trainer. Join us once more for another fun episode of TBP. See you inside the ropes!

Should you watch the hit Netflix show Cat People? And why in the world is it so addictive? Tonight The PooseBoss breaks down why cats deserve such a large audience and tries to match feline influencers with their celebrity owners. Welcome to the #POOSEBOSS? #Podcast? , #EVENINGPOOSE? Edition, WHERE WE GET REAL ON #SEX? #DATING? & ALL THINGS #PUSSY ? !?? --- Send in a voice message: https://podcasters.spotify.com/pod/show/pooseboss/message

Our guest today is Dr Cathleen King back for round two. IF you missed her first episode you can check it out episode 26 where we chat all about primal trust:  https://podcasts.apple.com/us/podcast/our-power-is-within/id1530264924?i=1000510323438 This week's episode we talk about what it means to rewire our true self expression rather than rewiring in circles. Dr Cat answers so many questions about what this means, what is true self, how do we begin to discover true self, how does primal trust

View our full collection of podcasts at our website: https://www.solgood.org/ or YouTube channel: www.solgood.org/subscribe

Eamon takes you through the 4 stages of sleep and provides tips on how to set yourself up for the best, restorative sleep you can get.eamon@collectivehalthandwellness.com catherine@collectivehealthandwellness.com