Какие виды коронавируса пережила уже страна? Неужели появился новый вид коронавируса? Какие симптомы нового штама коронавируса? На все эти волнующие вопросы отвечает Доктор Тройняшкин. Приятного Вам прослушивания! "Доктор Тройняшкин" - подкаст, где практикующие врачи тройняшки рассказывают реальные случаи из жизни медработника. Авторы трех книг, проводят живые тренинги и удаленно консультируют своих пациентов. Instagram - https://www.instagram.com/doctor_trio/ Telegram -

Going vegan can feel overwhelming at first, but it doesn't have to mean changing everything overnight. Giacomo and Alice share practical advice for getting started, from simple food swaps and easy meal ideas to convenient vegan protein sources like tofu, soy curls, and seitan. They explain how to build confidence in the kitchen, find satisfying foods you enjoy, and avoid overcomplicating your nutrition.They also discuss navigating family gatherings, eating out, and making the transition

Welcome to Season 5 of Growing Older Living Younger, and a new way of exploring what it means to grow older while continuing to live younger. In this solo episode, Dr. Gillian Lockitch introduces a new themed format designed to move beyond individual topics and create a clearer pathway from information to action. Season 5 will explore healthy aging through three interconnected themes: Ageless Brain, Ageless Body and Ageless Living. Each series will look more deeply at one major dimension of healthy

Drift into calm and peaceful sleep with gentle nighttime thunderstorm sounds, perfect for relaxation, meditation, and creating a soothing ambient atmosphere. Let the natural rain and thunder help you unwind and enjoy deep, restful rest.

¡Vótame en los Premios iVoox 2026! ¿Te pasa a menudo que tu mente se convierte en un lugar incómodo del que no puedes escapar? Cuando nos sentimos abrumados, tendemos a creer que la solución a nuestros problemas es pensar más. Sin embargo, sobrepensar puede convertirse en una trampa que nos mantiene atrapados en nuestra mente.En este episodio creamos un mapa para entender mejor qué sucede cuando sobrepensamos, porque muchas veces detrás del sobrepensar hay elementos que solemos pasar por

When Depression Is the Expression of Love Hosts:Kevin Cornelius, LMFTDr. David Burns When Depression Is the Expression of Love This episode is inspired by Dr. David Burns' Psychology Today article, "When Love Masquerades as Depression." Kevin and David explore the surprising idea that painful emotions such as depression, guilt, and shame can sometimes reflect a person's deepest values and capacity to love. What if depression, guilt, and shame aren't always signs that something is wrong with us—but

"He's the perfect image of grief, in the sense of accepting, embracing, expressing the emotional sadness, and also having full trust and hope in the resurrection." ~ Pat Millea Why do grief "stages" set people up to feel like they're doing it wrong? Is it okay to be angry with God after a loss? What does Jesus losing himself in grief at Lazarus's tomb teach us about grieving well? In this episode of This Whole Life, Pat and Kenna Millea talk about what it means to grieve and how to grieve wel...

Hello Beautiful, I'm so grateful you're here with me.If everything feels like it's happening at once, this is your moment to slow it all down. We'll use the breath and present-moment mindfulness to calm overwhelm, reduce anxiety, and help you feel grounded again. The world can keep rushing—you don't have to rush with it. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now

This is Christopher Gardner's eighth appearance on the show. Christopher is a nutrition scientist at Stanford, director of the Stanford Nutrition Studies Research Group, and the author of a new book,Food Sense: What to Eat and Why. He has run more than 20 human diet trials over three decades.Instead of relitigating the diet wars, we spend this conversation on the machinery underneath them: the trade-off between rigour and real life, why the definitive trial people keep waiting for will never be

Dr. Scott Kanoski, PhD, is a Professor of Human and Evolutionary Biology and Neurobiology at the University of Southern California. We discuss how different foods impact memory and cognitive function as well as cravings. We also discuss how GLP-1 drugs work to control hunger in the brain and body, the role of the gut microbiome, and the effects of artificial and low calorie sweeteners on hunger and satiety. This episode highlights how nutrition impacts much brain health and learning capacity and how

New Super Food You Need 2026 ~ Dr. Ken Berry

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Send us Fan Mail One of my clients got a compliment at the grocery store this week that made me SO proud of her! Someone who works there told her that she looks like she’s lost weight, and I couldn’t wait to brag on her a little bit. In this short episode, I’m sharing some of the things she’s been doing to make progress with her health, from drinking water to making changes with her food and exercise habits. No extreme measures. No complicated plan. Just simple habits that are adding up to re...

Can you actually do your own work while you're still living inside an imperfect relationship — dishes undone, feelings unresolved, your partner moving at a different pace? In this solo episode, Vanessa unpacks the silent agreements that quietly run every relationship, the fear hiding underneath over- and under-functioning, and why change that only shows up during a crisis rarely lasts. She reframes resentment as one of the most reliable guides to self-betrayal, not a flaw to fix, and lays out what

Shawn Stevenson - NYT bestselling author of Sleep Smarter and creator of The Model Health Show - joins Dr. Will Cole for a wide-ranging conversation on the small, research-backed inputs that drive long-term health. They cover a Stanford study showing walking boosts creativity by 60%, the metabolic power of cold water, why sleep quality is the multiplier underneath every other health marker, and the Harvard Study of Adult Development's finding that relationship quality - not diet or exercise - is the

🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell shares daily positive affirmations to help you build focus, clarity, and calm, while supporting a growth mindset and overall well-being. Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok

In this episode, I talk about how to encourage yourself to "imagine" better outcomes in life.My new book "The Language of Optimism" is available for pre-order now!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Matt explores nocturia, the clinical condition of waking at night to urinate, challenging the assumption that the bladder is solely at fault. Using a measuring jug to illustrate bladder capacity, Matt explains that the bladder is usually just a messenger. He details how age-related drops in nocturnal vasopressin, cardiovascular issues, sleep apnea, and primary insomnia drive awakenings that disproportionately disrupt restorative deep sleep during the first half of the night. He goes on to eva...

It’s 2 a.m. and a patient with a GSW to the thigh is rolling into the trauma bay. He’s hypotensive, tachycardic, and has a tourniquet in place. Do you get a CTA or go straight to the OR? What do you do with the tourniquet?Join us as we work through this and two other cases of extremity vascular trauma and break down the literature to answer these questions and discuss how we should approach these challenging injuries.Hosts:·      Christian Hadeed - PGY 5 General Surgery, Brookdale Hospital Medical