Hey Sleep Magicians! This month, we’re offering you a one month free trial so that you can experience Sleep Magic the way it was intended - and trust me, once you try it, you won’t wanna go back. You’ll get ad-free, streamlined episodes and two extra hypnosis a month - AND an extended version of next month’s Magic Mailbag. There are some really amazing episodes coming up and I’d love you to hear them. There’s also a back catalogue of over 100 episodes waiting for you to unlock them, with special

Externalizing behavior is a powerful tool for helping individuals to manage their stress and anxiety. By understanding their own thoughts, feelings, and behaviors, people can gain greater insight into themselves and develop more helpful strategies for managing their emotions.

Mention my name - Madonna Guy - and call:Mon–Fri, 9.30am to 5.30pm NZST 1800 CERULE (237 853) Ask a Question: CaringCrewAU@cerule.com Unit 2, 6 Omega Street Rosedale, Albany Rosedale, Albany New Zealand 0632 My contacts to order this product: YOUR WEBSITE https://madonnaguy.cerule.com SHARE PRODUCTS https://madonnaguy.cerule.com/www/shop SHARE OPPORTUNITY https://madonnaguy.cerule.com/www/opportunity/start SHARE ABOUT YOU https://madonnaguy.cerule.com/www/company/ourstory SHARE AFFILIATE

This is a free preview of a paid episode. To hear more, visit www.slowdownfarmstead.comEarlier this week, we had the fourth, and likely last, calf of the season. Little Mugwort was the first calf of our Jersey heifer, Dolly. I wrote in the chat of some of the special considerations we take with a dairy heifer having her first calf. It’s more work at the busiest time of the year, but it’s well worth it. I use the first colostrum milkings to set aside that precious elixer for any possible calving

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Start your free one-month free trial today with just two taps on both Apple podcasts or via https://nightfalls.supercast.com/ for all other podcast players. Offer ends on June the 17th. 💜Becoming a Premium subscriber elevates your sleep experience, with Premium episodes to enjoy every other Sunday, as well as ad-free listening on all episodes, and access to the Premium back catalog- that means the complete series of 'The Falls', and top stories like Under African Skies and Hiking To Machu