In this uplifting episode of Yorkie Talkies Talk, I chat with Jo Moseley — filmmaker, author, and “joy encourager” — about what it truly means to find joy in the outdoors.Jo shares her story of rediscovering herself through paddleboarding, the magic of being on the water, and how simple acts like picking up litter and slowing down in nature can transform our wellbeing. From her coast-to-coast adventure to everyday moments of gratitude, Jo’s message is a beautiful reminder that joy is all around us —

✨ Welcome to the official channel of Jay Stefanson – bestselling author of Journey of a Whitefeather, creator of the Robin Hood Effect, and host of the Chat with Jay podcast.In this episode of Jay Talks, One Nation Party member and representative Katrina Coleman joins Jay for an open and honest chat about the big match in Brisbane, what really happened on the ground, and how it compares to the vibe in other Australian states.Katrina shares her first-hand insights on the mood across Queensland, the

Thanks to Garmin for supporting the podcast!00:00 Garmin ad: Jimmi’s rookie error01:00 Film reviews, hidden talents & showboating04:51 Canyon site hackers & expensive bike stuff08:35 Advice that’s improved our cycling and general lives17:17 National Hill Climb Final Boss…24:39 Vittoria says it’s invented ‘the future of wheels’29:26 Chris King & Bontrager manufacturer goes bust31:14 Strava backs down31:47 Sofiane is free!34:37 He wrote off his bike in KFC drive-thru (FUOTW)37:26 Unpopular

Navigating Modern Supervision & Leadership | Dr. Behnam Bakhshandeh & Dr. Aileen Zaballero | The Organized & Engaged Supervisor This episode of Inner Voice – A Heartfelt Chat with Dr. Foojan explores the evolving world of leadership, supervision, and workforce development. We're joined by two trailblazing thought leaders in organizational transformation and human potential: 👤 Dr. Behnam Bakhshandeh – Founder of Primeco Education, transformational coach, leadership strategist, and author

In episode 63, the hosts discuss valuable tips for supporting runners at road races, including the importance of reviewing course maps, utilizing tracking apps, and effective planning. Kelly shares her recent experiences at the Baltimore Running Festival, including training her brother for his first marathon and participating in a 5K herself. Despite some logistical challenges, both she and her brother achieved noteworthy feats. The episode also touches on the psychological and strategic aspects of

☕ Support the show through Buy Me A Coffee: https://buymeacoffee.com/goodenoughchatsThis episode traces Rob Dawson’s journey from feeling lost as a kid growing up in Lincolnshire to building a life he never expected on the other side of the world.Rob talks openly about drifting through his early years, unsure of what he wanted, but increasingly clear on what he didn’t. After walking away from academia, a serendipitous nudge toward arborism took him to New Zealand, where he found something that had

Drs. Jeffrey Jensen and Johanna Richey, welcome Dr. Renee Woo to the Dean's Chat podcast! Dr. Renee Woo, DPM is a board-certified podiatrist proudly serving the Bay Area through Bay Area Foot Care in San Leandro, CA. A San Leandro native, she returned home after earning her Doctor of Podiatric Medicine from the California School of Podiatric Medicine in 2016 and completing her residency at the VA Central Alabama Healthcare System in 2019. Dr. Woo’s practice focuses on sports medicine, bunion

Challenge Info: https://projectprogressacademy.co.za/pages/challenges 40kgs Lighter Book: https://projectprogressacademy.co.za/pages/my-book If you want to support this podcast, you can Buy Me A Coffee, maybe.

In this episode, I sit down with trailblazer Toni Will, General Manager of the Kalamazoo Wings and the first woman to hold that role in the team’s 50-year history.Toni shares her journey from banking to professional sports, the gender bias she’s faced, and how she’s changing the culture of leadership - on and off the ice. We also talk about the drinking culture in sports, what it means to lead alcohol-free, and how authenticity and courage can create lasting change.Toni is a speaker, author, and the

A really common mistake made when trying to add muscle is that "I'm no longer dieting" self-talk which leads to all structure & control disappearing... we don't want thatI hope you enjoy listening 😉If you'd like to know more about how I can help, click this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and let's have a chat⁣⁣If you'd like to find me on other social media platforms or get in touch to ask questions, you can do so at the following:Facebook

Burnley vs Arsenal Preview, Team News & Predictions - ft Tom, Paul and Alex🚨 Welcome to The Arsenal News Show with Tom Canton on The Gooner Talk! In today’s episode, we look ahead to Arsenal’s Premier League clash with Burnley — breaking down all the key news, updates, and predictions.🟤 Burnley vs Arsenal Preview – How Mikel Arteta’s side can secure another crucial win away from home.📋 Team News – The latest on injuries, fitness, and potential line-up decisions.🔮 Predictions – Who starts,

Jimmy and Pearso are back on the mics for the post-comp catch up and honestly, there's a lot to unpack.The bulldozer moments. The broken bones. The injuries that made everyone wince. They break down what went right, what went wrong, and what happens when CrossFit athletes take their fitness to the rugby field under real competition pressure.Hit play for the full debrief.

🎉🎉Sign up for the FREE PHT ROADMAP 🎉🎉Learn more about Brodie's PHT AI Assistant 📄🔍Sign up for the FREE PHT 5-Day Course HERE 🎉 Sign up for the FREE PHT 5-Day Course HERE 🎉🗓️ Book a free 20-minute Injury Chat with Brodie 📞For ALL Other Resources, Visit the Website proximalhamstringtendinopathy.infoRun Smarter AI Assistant: Access personalized, research-based answers to your running and rehab questions. This tool integrates Brodie’s database of research papers and podcast episodes

Morning chat: Any tips to help with sugar cravings? Message me with “kickstart” and I’ll get you the details https://youtube.com/shorts/Sq0JnIKtdTg?si=3UjdL-Gs0K6MlYy0 www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

I chat to Liam about:- Powerlifting- Rehab - and rugby and moreLiam's Top Tips:- Trust the process- No systems any good until you have clients- Keep a good network by your side- Any expectations must be agreed uponLiam's Insta: https://www.instagram.com/customstrengthco/YouTube Link: https://youtu.be/2rv_oC1hX78

In this episode, I sit down with Australian Ironman legend Tim Van Berkel for a raw and fun chat about the evolution of triathlon over the past 20 years.We swap stories from the early days of racing, brutal sessions, and the and dig into how the sport, athletes, and coaching have changed with technology and time.Tim shares his perspective on what’s kept him competitive for so long, what today’s pros might be missing, and how he approaches training now both as an athlete and a coach.Whether you’ve

Trigger Warning: this episode discusses cancer, cancer treatment, lack of access to treatment and job loss.Episode 187: Part of the Education and Workforce Development Series (Part65)Description: In this powerful episode, Naman Julka-Anderson and Jo McNamara sit down with Charlotte Hilton. Charlotte is a Project Delivery Manager at the Humber and North Yorkshire Cancer Alliance, focussing on the nursing and allied health professional workforce and quality improvement. She has worked in the

The gut-fat connection could be the secret to you finally getting rid of stubborn belly fat. To understand how a healthy gut microbiome could hold the key to reduce your waist-line, make sure to go back to episode 17 of this podcast. In this episode, I chat with Holly Howe, founder of the website MakeSauerkraut.com, author of Mouthwatering Sauerkraut [+Kimchi], and host of the annual Fermentation Summit. Holly is a passionate fermentation teacher dedicated to making the art of sauerkraut and

FemmeCast Episode 1: Introduction to Fem Talk: Meet Your Coaches and Busting Fitness Myths Welcome to the inaugural episode of Fem Talk, the podcast powered by Fem Coaching, where hosts Victoria, Ella, and Kaylee discuss topics relevant to women's fitness, health, and mindset. In this episode, the team introduces themselves, sharing their personal journeys into coaching and their motivations for starting the podcast. They discuss their pet peeves in the gym, common misconceptions about wo...

If you step outside you will see at the very least one person wearing a weighted vest walking for exercise or walking their dog. It’s now apart of the outdoor fit. I’ve actually seen a barista working behind the counter wearing one to make the daily coffees and grabbing cakes from the counter. There are so many benefits to adding a weighted vest to your low impact routine, and we break it all down in this chat! We both have one, but do we have the right one for size? For exercise? Lets talk about