Are you ready to pull back the veil that deep-seated hurt creates in your life? In this powerful episode, Yvette and Cat dive into the frustrating truth about trauma healing, challenging the idea that simply letting 'time heal all' or accepting the victim label is enough. We discuss: - The Problem with the "Trauma-Informed" Approach: Why passively sitting in your pain prevents you from moving forward and is a "pathway to madness". - The Chemical

Are you ready to pull back the veil that deep-seated hurt creates in your life? In this powerful episode, Yvette and Cat dive into the frustrating truth about trauma healing, challenging the idea that simply letting 'time heal all' or accepting the victim label is enough. We discuss: - The Problem with the "Trauma-Informed" Approach: Why passively sitting in your pain prevents you from moving forward and is a "pathway to madness". - The Chemical

IntroGenesis – The Lamb Lies Down On Broadway Genesis – Fly On A Windshield Genesis – Broadway Melody of ‘74 Genesis – Cuckoo Cocoon Genesis – In The Cage Beak>>> - Ah Yeah Beak>>> - Bloody Miles The Assembly Worker – Aliens The Weather DJ Format – Time To Listen DJ Format – The Light Congo Natty – Psalm 81 Madvillain – The Illest Villains Madvillain – Accordions Primal Scream – Settlers Blues (On U Sound Dub) Louis Armstrong – What A Wonderful World https://inpc.cat

Take a rollicking road trip with four unlikely animal friends who refuse to grow old quietly! In The Bremen Town Musicians, a donkey, dog, cat, and rooster hit the road in search of a new life (and a shot at a music career). It’s a story about reinvention, resilience, and finding your harmony... even if it's a little off key!The Fairy Tale Art Cart: Screen-free Creative Time For Your Kids, Made Easy! keeps your kids independently entertained with imaginative storytelling from storyteller Rachael

October 22nd is the National Day of Protest to Stop Police Brutality. The day was established by the October 22 Coalition in 1996 and serves as a nationwide call to action against police violence and repression. Today, we speak with Dr. Melina Abudllah. Dr. Melina Dr. Melina Abdullah is a professor and the chair of pan-African studies at Cal State Los Angeles, as well as the co-founder of the Los Angeles chapter of Black Lives Matter and co-founder of Black Lives Matter Grassroots.We’ll also hear

Jack Mitchell has a Whiparound of today's top stories including LPD investigating a possible homicide in NE LNK, ICE certifies McCook facility to house detainees, a class-action lawsuit alleges Casey's General Stores of not honoring in-store discounts and more!Later Jack welcomes John Shaw, a LNK fine art photographer and author of "Cameron the Capitol Cat: A Portrait in Light, Stone and Fur"

Hey guys. Just me being cringy and ai making me. Again. Oh btw, I'm back, new and improved. ✨Give me a review if you enjoyed! ✨

Chick Corea – Bossa Klaus Dolinger – Ataraxia George Duke – Summer Breezin’ The Soundmakers – Simple DJ Format – Peace Quasimoto – Come On Feet The Weather The Soundmakers – Pop Percussion Ben Salisbury and Geoff Barrow – Inhale Adam Coney – Spent and then Some Adam Coney – The Close Stage Shabaka – Body To Inhabit Madverts Bjork – Mycelia Hania Rani - Nostalgia Alexei Sayle – Stoke Newington Beak>> - Strawberry Line Anthony Philips – Which Way The Wind Blows Robin Harvey & inpc –

S2E8: The Enchanted Watch (Green Fairy Book) **Please use your own judgement before sharing these stories with children. Although I do my best to keep the language friendly, the content may not be everyone’s cup of tea.   Summary After a man sends each of his two elder sons on a three years’ journey and throws them each a splendid feast on their return, his youngest son begs to go too. With little faith in Jenik, his son, the father agrees.  On his journey Jenik rescues a dog, a cat, and a snake

00:00.00 Intro01:00.00 Ali Farke Toure - Amandrai 11:00.00 Peter Harris, Lee Perry and Fritz Catlin – Reggae Poison 17:30.00 Portico Quartet – Ruins 23:30.00 Shabaka Hutchings – Insecurities 28:00.00 The Weather 31:20.00 Syd Arthur – Ode To Summer 36:00.00 John McLaughlin and Carlos Santana – Let Us Go Into The House Of The Lord 51:30.00 Ricci Rucker and Mike Boo – Slow Down Edgar 54:30.00 Little Axe – Tight Like That 58:30.00 Inpc – Meta Data https://inpc.cat

CatBusRuss went to GalaxyCon Des Moines to once again preach the gospel of "Ninety For Chill". He is joined by Jess McCord from "Skies of Fortune" to further back his stance that modern movies are just too damn long, and to promote Jess's panel "A24: Horror Goes to the Art House."It is a fun conversation that celebrates a shared love for cinema, so much so that there is not much space for audience participation. That may have been a bad thing as the Jess proposes

Trump threated to send National Guard troops to San Francisco last week.  Organizers in the city say they won’t take it lying down.  In this episode, we hear from Bay Rising’s Jane Martin. Bay Rising is a regional coalition of grassroots organizations in the San Francisco Bay Area that works to build political power among working-class communities and communities of color.__ Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on

As ICE crackdowns and federal troop deployments continue to affect Blue cities nationwide, we hear from Portland’s Anna Wilcox.  Anna is a multimedia journalist with Portland’s KBOO who has been covering the protests at Portland’s ICE facility. __ Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post KBOO’s Anna Wilcox on Continuing

As ICE crackdowns and federal troop deployments continue to affect Blue cities nationwide, we check in with Damon Williams from Chicago.  Damon is a movement builder, organizer, performing artist, educator, media creator and co-director of #LetUsBreathe Collective, an artistic activist organization birthed out of the Ferguson uprising. __ Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on

I’m away on a session so here’s a pre-recorded mix. https://inpc.cat

In this episode, we speak with Chris Smalls, labor organizer known for his role in leading Amazon worker organization in Staten Island. He is a co-founder and the former president of the Amazon Labor Union. Chris was also a member of the Freedom Flotilla to Gaza. He is joined by Hazami Barmada, a social entrepreneur and strategy consultant for the United Nations and the founder and owner of The Barmada Group, a Washington, DC-based boutique consulting firm. Together they are calling on the US U.S

In this episode, we break down the real ingredients that separate a good Pilates instructor from a great one. It’s not just about the cues — it’s about the connection, the energy, the delivery, and the creativity you bring to every class. From remembering a client’s cat’s name to using your voice like a conductor’s baton, we cover all the ways instructors can build community and deliver a killer workout that keeps clients coming back — sore and smiling.

On today’s Palestine Post, we’ll speak with Khury Petersen-Smith, Michael Ratner Middle East Fellow at the Institute for Policy Studies, where he researches U.S. empire, borders, and migration. Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/ The post Palestine Post w/ Khury Petersen-Smith appeared first on KPFA.

We are back with more Rodentpunk! Erek tries to pronounce things, Kayla kisses a cat, and Hayden eats some cheese! Join us next week for the breakdown on this one, it was a ton of fun.The current rules for Rodentpunk: Under The Floorboards can be found at https://itch.io/blog/981226/rodentpunk Follow us on instagram: https://www.instagram.com/brokendicepod Who you hear: Andrew Barton - Gm Hayden Belue - Thomas Shark Erek Majkrzak - Scrap Shark Kayla Story - Otis Shark Broken Dice Pod Theme

Whose fashion icon is a 15-year-old boy at a horror convention? Cat Burton, founder and creative director of Create Art Together, joins the ladies to talk about her Cadence Collection fashion show, hosted at the newly renovated Pittsburgh airport, that followed the narrative of the creative process. The women also discuss the apps they could not live without and those who have inspired their fashion, from Princess Diana to Solange Knowles.