Welcome to Episode 2 of Here 4 Cheer! This week we’re joined by flexibility guru Cat Haley, who dives into the critical role flexibility plays in competitive cheerleading. From her unique training program and how she helps athletes level up, to her journey in the cheer world and what it really takes to thrive in the sport—this episode is packed with insight, inspiration, and behind-the-scenes cheer life. Whether you're a flyer, coach, or parent, you’ll gain valuable tips and perspective on building

Picks Central is Barstool Sports daily gambling shows from 12PM ET M-FCheck out Barstool Sports for more: http://www.barstoolsports.com Follow Barstool Sports here: Facebook: / barstoolsports Twitter: / barstoolsports Instagram: / barstoolsportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pickscentral

Send us a text Trainer, breeder and entrepreneur, Emil Spadone doesn’t sit still for long. I caught up with him on a rare quiet week when he was recovering from hip surgery- although even that day he was teaching a couple of lessons before we spoke. Emil shares what sparked his passion for the sport and what keeps him looking for the next great horse. He talks about why he started “Horse Flight” - an equine transport company. He also lets us in on one of the secrets to his success- finding pe...

Download the Gametime app today and use code PICKS for $20 off your first purchaseYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pickscentral

Picks Central is Barstool Sports daily gambling shows from 12PM ET M-F Check out Barstool Sports for more: http://www.barstoolsports.com Follow Barstool Sports here: Facebook: / barstoolsports Twitter: / barstoolsports Instagram: / barstoolsportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pickscentral

The Cat's Kev Watson spoke to 4 cast members from the upcoming "School of Rock" which plays at the Memorial Court Theatre in Northwich 13-16th August. They discussed the show, their roles, the amazing talent of the young people in the cast and introduce us to Together for Theatre Productions.

Picks Central is Barstool Sports daily gambling shows from 12PM ET M-FCheck out Barstool Sports for more: http://www.barstoolsports.com Follow Barstool Sports here: Facebook: / barstoolsports Twitter: / barstoolsports Instagram: / barstoolsportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pickscentral

Picks Central is Barstool Sports daily gambling shows from 12PM ET M-FCheck out Barstool Sports for more: http://www.barstoolsports.com Follow Barstool Sports here: Facebook: / barstoolsports Twitter: / barstoolsports Instagram: / barstoolsportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pickscentral

BachelorClues and PaceCase break down the best (and worst) plays from Bachelor in Paradise Season 10, Episode 4 — the most explosive installment yet. They analyze Dale Moss’s complete implosion, April’s historic age-gap rose, and the rising dominance of the Golden players like Gary and Kathy. From body shots to cat purrs, and from “deaded” to disaster, the hosts dissect the strategies, errors, and editing that made this a turning point for the season — while questioning the future of the franchise

Kev Watson visited rehearsals of Acton AOS' Oliver! Have a listen to what the Olivers, Dodgers, Nancy, Sykes and Fagin had to say about the show and their parts.

In this episode, rising British star Cat Ferguson joins Saar and Kristof to reflect on her whirlwind journey from junior cycling to competing in the World Tour with Movistar at just 19 years old.Cat shares how she found her way to the bike, why she never doubted she wanted to be a professional athlete, and what it was like to sign a World Tour contract while still in school. She opens up about the pressures of going pro so young, the differences between junior and elite racing, and how she’s adapted

Picks Central is Barstool Sports daily gambling shows from 12PM ET M-FCheck out Barstool Sports for more: http://www.barstoolsports.com Follow Barstool Sports here: Facebook: / barstoolsports Twitter: / barstoolsports Instagram: / barstoolsportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pickscentral

In this episode, rising British star Cat Ferguson joins Saar and Kristof to reflect on her whirlwind journey from junior cycling to competing in the World Tour with Movistar at just 19 years old.Cat shares how she found her way to the bike, why she never doubted she wanted to be a professional athlete, and what it was like to sign a World Tour contract while still in school. She opens up about the pressures of going pro so young, the differences between junior and elite racing, and how she’s adapted

Producer Sam brings you a slightly less serious worldwide news update! Learn more about your ad choices. Visit megaphone.fm/adchoices

We continue with the bombshells that were dropped this past weekend by KZN Police Commissioner, Lt. General Nhlanhla Mkhwanazi. One of the names mentioned during that press briefing is Vusimuzi ‘CAT’ Matlala, a figure news 24 has been investigating since the killing of Babita Deokaran, who was a whistleblower at the Tembisa Hospital. Jeff Wicks, News 24 Investigative Journalist, joins me on the line to tell us more about Vusimuzi ‘CAT’ Matlala… GUEST: Jeff Wicks, News

Your daily kids news podcast.Cyclone bomb wreaks school holiday havoc; Taiwan’s prehistoric paddle; do pets belong in bed?; and The Cat In The Hat is back. While Aussies were soaked, Europe roasted! With temps hitting the high 40s, it got so hot in Paris that the top of the Eiffel Tower had to close! Tourists were left sweating in line while the iconic landmark took a heat break. Taiwanese scientists recreated a prehistoric sea journey using stone tools and a handmade canoe! They paddled

Chelsea put in a mesmerising performance against PSG to claim the title of world champions - but that’s not half the story, is it?Join Marcus, Luke, Pete and Andy for a thorough breakdown of every madcap moment from the final of this foul jamboree, from Donald Trump and Gianni Infantino to Doja Cat wearing the new Crystal Palace shirt. Bear with us, there’s a lot to get through.Plus, the curse of modern football strikes again as Crystal Palace are demoted to the Conference League and Andy Carroll

Picks Central is Barstool Sports daily gambling shows from 12PM ET M-F Check out Barstool Sports for more: http://www.barstoolsports.com Follow Barstool Sports here: Facebook: / barstoolsports Twitter: / barstoolsports Instagram: / barstoolsportsYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pickscentral