Part of my Ten Days Calm series, this recording is a 20 minute guided walk. This version is less wordy than the alternative and may be better for someone more practiced at mindfulness. You can join the Ten Days Calm program at ⁠⁠www.TheSmithyRoom.co.uk⁠⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a 20 minute guided walk. This version is wordier than the alternative and may be better for someone newer to mindfulness. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording talks you through a short meditation focusing on a candle flame. **Please observe appropriate safety when doing this. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a meditation focusing on a piece of chocolate. A piece of chocolate will be required for this practice. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a short session focusing on the physical body. You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soonlm:

Part of my Ten Days Calm series, this recording of a verse by Patricia A Fleming called Each Moment is Precious You can join the Ten Days Calm program at ⁠www.TheSmithyRoom.co.uk⁠, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Part of my Ten Days Calm series, this recording is a short story of a man who has work life balance figured out. You can join the Ten Days Calm program at www.TheSmithyRoom.co.uk, as well as read about each day in more detail. Sign up to hear about my yoga nidra courses coming soon!

Musica de fondo Abrigo de azúcar de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Objetos perdidos y encontrados de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Luna creciente de Purrple Cat | https://purrplecat.com/ Música promovida por

In this episode, Scotti and Violet talk about Ernest Hemingway's "Cat in the Rain." The pair discuss topics such as the role of fate in our lives, whether we are predestined to have the things we have, whether people always know what they need, what is the best way to communicate what we need, how much unhapiness in life is normal, whether or not the little things really make us happ, why people settle, how we can better handle things we cannot change, where is the line to codependency,

In this episode, I explore a crucial topic shaping healthcare today - caretaker fatigue. Join me as I delve into an enlightening conversation with my dear friend and Executive Coach, Catherine Wood.Cat shares invaluable insights about balancing work-life commitments and the importance of recognizing and meeting our personal needs for sustainable career longevity.Even if you feel like you've heard all there is about burnout, I promise this conversation brings fresh perspectives and tangible steps you

The podcast will basically sum up some of the most relevant issues that you'll deal with as a cat breeder. This is a tough love type of message, so grab some coffee and a warm blankey - and embrace the top 10 things you should know about being a Cat Breeder.

Musica de fondo Abrigo de azúcar de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Objetos perdidos y encontrados de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Luna creciente de Purrple Cat | https://purrplecat.com/ Música promovida por

Mindfulness is so much more that just watching your breath and being aware of what is around you. It can help with pain, difficult circumstances and other forms of discomfort.

In this episode I talk about how peace is always available and that to enjoy it we need to start with our thoughts. I also talk about my FREE Healing sessions that you can access https://youtube.com/@cathamiltonreiki

Conoce a traves de este espacio el significado de este arcano el 5 DE COPASMusica de fondo Abrigo de azúcar de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Objetos perdidos y encontrados de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Luna

Conoce a traves de este espacio el significado de este arcano el 5 DE COPASMusica de fondo Abrigo de azúcar de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Objetos perdidos y encontrados de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Luna

Bienvenido a este nuevo espacio donde conoceras desde mi experiencia, los libros y el tarot el hermoso arte de la cartomancia ☕🎙🍁Musica de fondo Abrigo de azúcar de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/ Objetos perdidos y encontrados de Purrple Cat | https://purrplecat.com/ Música promovida por https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA

Want to get rid of insecurity and bad feelings regarding theforeign language(s) you have already started to learn? Want to learn a new language, without going through various levels of standard courses? You feel you are making no progress? Go to Amazon and grab a copy of my classic book ”The GO Method – breaking barriers to language