Tonight we take a cosmic voyage across our Solar System, becoming one with the stars and infinite nebula around us. We pass by each of the planets before making our way to the far corners of the Galaxy, where you can give yourself permission to allow all anxious thoughts to leave your mind, as you drift deeper into relaxation and sleep. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here:

Timely message from Dr. Charles Stanley. Tedi and I thank you from tuning in and SHARING!

Vardagens buller är sex gånger högre idag än för hundra år sedan. Vi lever i ett ständigt brus och får kämpa för att hitta tysta platser. Samtidigt är vårt behov av tystnad och reflektionsträning större än någonsin och kan ge ökad mental skärpa, fysisk och själslig balans. Veckans gäst är Ulrica Norberg, en av Sveriges mest främsta yogalärare, andningscoach och författare till en rad böcker, bland annat "Andas", "Återhämtning" och "Cat Power" (tillsammans med Carina), nu aktuell med nya boken

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "No problem is too small or too trivial if we can really do something about it." - Richard Feynman Gratitude: The sound of a cat purring. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings

Op dag 3 van deze laatste week wederom een zeer bijzondere aflevering. Cat van @delaatstevaart vertelt haar ongelooflijk bijzondere verhaal. Hoe borstkanker haar leven op z’n kop zette en hoe ze daarmee om is gegaan. In een gesprek met Cat gaat het direct over echte, wezenlijke onderwerpen. Moeilijke onderwerpen gaat zij niet uit de weg, sterker nog, ze zoekt het op. Ze vraagt door, wil je echte antwoord weten zonder ruis. Dit talent, in combinatie met zelf ziek zijn,

Why create a children's book about BPD? This is the second half of my interview with Jessie Shepherd, who is a writer, licensed clinical mental health counselor, licensed professional counselor, and director of Blue Clover Therapy. We talk more about her book for children and adults, Millie the Cat Has Borderline Personality Disorder, and muse on the power of children's literature to combat stigma and stir sympathies. Episode notes: Jessie Shepherd, Millie the Cat Has Borderline Personality

Les persones salvadores ho perdonen tot, s'ofereixen a tot, i ajuden tothom. Tanmateix, sovint s'obliden d'elles mateixes, i el primer que haurien de fer seria valorar-se i estimar-se. Això afecta qualsevol àmbit de la vida i també l'anomenat "amor romàntic", en què sempre s'ha parlat de mitja taronja i amor perfecte. On, sobretot les dones, ho han perdonat tot. Ho comentem amb les psicòlogues Hermínia Gomà i Mati Segura. Ens hi fa un comentari la també psicòloga Sílvia Llop, i acabem amb l'espai de

Masterful teaching from Rabbi Jonathon Cahn. This is back by popular demand. Tedi and I thank you for tuning in and SHARING!

CAT_ Desvendando a dependência em açúcar///////////////////////////////////////////////////////Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, entrevistaremos o médico endocrinologista Izidoro de Hiroki Flumignan, sobre um tema super relevante para a saúde pública global: a dependência química e comportamental de muitas pessoas nas mais variadas formas de

Writer and social justice consultant, Justice Rivera, joins me to tackle the complexities of psychedelic-assisted therapy for trauma survivors. We define and deconstruct sex work and its intersection with race, culture, and power. We explore the debates around decriminalization versus legalization. We also delve into 'chem sex' practices and the importance of consent in contexts combining drugs and kink.In this episode you’ll hear: 00:08 Intro 06:45 Sex work, exploitation, and the potential

Cat & Jones sprechen heute über 2 neue Hörer-Mails – Zwickmühlen und Dilemma in offenen Beziehungen, Kognitive Dissonanz und Date-Gaslighting in der Kommunikation und durch Lügen, Wahrheit und Meta-Wahrheit einer psychologischen Situation.LETZTER PLATZ FREI! Summer of Love Retreat 06.-15.09.2024 in Barcelona https://reinundraus.com/sex-workshops

The podcast about everything fitness related hosted by Dave and Calum. Hosted on Acast. See acast.com/privacy for more information.

The search for the supernatural power is not new. People have been experiencing the occult and darkness for generations. What’s alarming is how accepting these practices have become. This disturbing trend of looking into the dark side is so popular, that it is threatening our children. 73% of America’s youth has engaged in some sort of psychic activity or witchcraft. On this episode of Your World, we will hear the testimony of John Ramirez, who was so deeply involved in the occult that he

Đà Nẵng không chỉ là thành phố biển xinh đẹp với những bãi cát trắng mịn mà còn là thiên đường thư giãn với các dịch vụ massage hàng đầu. Nếu bạn đang tìm kiếm một trải nghiệm massage đà nẵng từ A đến Z, dưới đây là danh sách TOP 9 địa điểm uy tín nhất bạn không thể bỏ qua. Massage Tây Thi Đà Nẵng: Nổi tiếng với không gian sang trọng và dịch vụ chuyên nghiệp, Massage Tây Thi là điểm đến lý tưởng để bạn thư giãn. Địa chỉ: Số 34 Hồ Tùng Mậu, Liên Chiểu, Đà Nẵng. Massage Mường Thanh Đà Nẵng: Với

Som exigents amb tot, i molt especialment amb la feina. Volem la perfecció i, de vegades, per aconseguir-la, la nostra autoexigència arriba a uns extrems insostenibles per a la nostra autoestima. De com ho hem de fer per aconseguir equilibrar una cosa i l'altra, en parlem amb les psicòlogues Carme Brit, Natàlia Iglesias, Glòria Nadal i Thaïs Casals. Amb l'apunt afegit de la psicòloga i coach Joana Frigolé.

Epic message by Pastor Michael Todd. Tedi and I thank you for tuning in and SHARING!

Give yourself permission to rest with this 10-minute Guided Relaxation.This Guided Relaxation is inspired by the practice of Yoganidrā, a sacred yogic discipline we include at the end of all our classes designed to help you restore and repair your body, your emotions, and your mind. Yoganidrā is a powerful stress and anxiety reliever and an ally to support natural, restful sleep. I hope this Guided Relaxation helps you relax and connect within.

Dive into the enlightening conversation with Cat Kabira, a yoga teacher and energy practitioner, as she explores the subtle energies in yoga and their impact on mental health. The discussion highlights the importance of recognizing and managing overwhelm, emphasizing personalized approaches to grounding oneself to effectively navigate wellness practices.Cat shares insights on the detrimental effects of overgiving and the need for balance in healing journeys. She touches on her experiences with

This is an amazing message from Dr. Charles Stanley. I want to give an honorable mention to Chief Petty Officer(Retired) Jim MacDonough, who spent 21 years in the Navy, 2 tours of duty in Vietnam, after retiring he worked another 20 years as a Federal police detective at NAS Jacksonville, and after as a US Fish and Wildlife Inspector in Newark NJ and Miami, Fl. Jim enjoyed hunting and fishing, especially in his later years, and also obtained his private pilot's license as he loved

I hope you enjoy this short visualisation exercise, which aims to remind you of the strength that you have within you, like that of a powerful mountain. During these uncertain and restless times, it can be useful to find some stability, particularly within ourselves, and to recognise that we are cable of moving forward. If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: