SELF LOVE NIGHT & RAIN | 528 Hz Healing Love Frequency Meditation & Sleep Music | Positive EnergyIndulge in a nurturing journey of self-love and healing with "Self-Love Night & Rain." This soothing meditation and sleep music blend the serene sounds of rainfall with the healing frequencies of 528 Hz, known as the Love Frequency, to cultivate a sense of deep self-love and positive energy. Key Features: 528 Hz Healing Love Frequency: Immerse yourself in the healing vibrations of the 528 Hz

In this episode, my guest is Dr. Jonathan Haidt, Ph.D., professor of social psychology at New York University and bestselling author on how technology and culture impact the psychology and health of kids, teens, and adults. We discuss the dramatic rise of suicide, depression, and anxiety as a result of replacing a play-based childhood with smartphones, social media, and video games.He explains how a screen-filled childhood leads to challenges in psychological development that negatively impact

I am delighted to have Jessie Inchauspe, the Glucose Goddess, joining me on the podcast today!Metabolic health is my passion! It is a huge area of focus in my work, and Jessie is truly a gift in the space! She is a rising star author and biochemist with a clear and accessible way of explaining the science behind glucose metabolism. Jessie joins me today to discuss the impact of glucose metabolism and spikes. We dive into her background and how an accident created her pain-to-purpose story. We

Ep. #110 On today’s episode of Pursuit of Wellness, Dr. Mark Hyman joins me for a discussion on the fusion of traditional and functional medicine.  We dive deep into the importance of being in tune with your body, getting the proper testing done, and mixing various medicines for personalized medicine. We talk all about hormonal health, managing PCOS and insulin resistance, and of course, fertility. Tune in to uncover insights into natural fertility techniques and the effects of medications like

In today's episode, I sat down with Ryan and CeCe to discuss how to build muscle and stay fit with just 3 to 4 hours of exercise per week. We understand that fitting a workout into a busy schedule can be challenging, especially if you haven't yet developed the habit. That's why we're sharing key tips to help you achieve your fitness goals in the most efficient way possible. Join us for practical advice and strategies to make the most of your limited time and stay on track with your health and...

In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You’ll hear us discuss:1. Integrative approaches to pediatric health 2. Post-antibiotic recovery for your kids 3. Engaging your vagus nerve to enhance your health 4. Breathing exercises for children 5. Homeopathy and natural remedies for

https://www.solgoodmedia.com Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Achieve a peaceful night's sleep with our ASMR Sleep Sounds podcast. Featuring a variety of calming audio, including gentle rain, soft whispers, and serene nature sounds, this podcast is designed to lull you into a deep, restful sleep and help you wake up refreshed.

Our story tonight is called Summer at the Library, and it’s is a story about some special programming for some of the younger and four legged residents of the Village. It’s also about the view from the circulation desk, water bowls set out on the shady patio, study rooms and walking trails and learning to feel happiness moment to moment.We give to a different charity each week, and this week we are giving to Reach Out and Read, they believe all families should have the tools and information they

Modern technology – from thermostats to puffy jackets – keeps us from ever feeling too hot or cold. The result of this thermoneutrality: lower metabolic rates, decreased resilience, and poorer health. In this episode, Jeff and Jake discuss how to exercise your body’s innate adaptive abilities and get reacquainted with temperature extremes. This podcast is supported by: Timeline Nutrition: Timeline Nutrition is pioneering a new approach to longevity, one that stands on a decade of scientific

Competing, hormones, PED’s, protocols & modalities. Unnatural or natural, male or female… Saying Corey is articulate and well-versed is a huge understatement. Highly accomplished IFBB Pro, Coach, educator on PED’s and competing in bodybuilding. She gets into the nitty gritty I enjoy that we have a similar purpose behind what we do… We believe PED's shouldn't be swept under the rug due to the dangers associated. If you’re gonna do it anyways, at least be informed - and hopefully in a ...

Welcome to this invigorating meditation centered on nurturing a powerful work ethic as you harness the twilight stage, those invaluable moments before drifting into sleep. In this serene interval, you'll effortlessly set your intentions, visualize, and cultivate a deep commitment to diligence and dedication.Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive

Rates of burnout are higher than ever before, and continue to head in the wrong direction. We have more inputs in a week than many people had in a lifetime 100 years ago. We have prehistoric brains in a futuristic world. So what's the answer? Professor Cal Newport argues that we need to embrace slow productivity. Instead of getting lost in busy-ness, and 'pseudo-productivity', we need to slow down and prioritise quality.We discuss the importance of doing fewer things to allow for deeper focus and

In this episode of the I Can't Sleep Podcast, fall asleep learning about dance. You might be thinking, "Hey, this topic is too energetic for me to get some sleep," and normally, I might agree with you. But that's exactly what this episode is—normal. Happy sleeping!Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Get 15% off Prolon's 5-day nutrition program

Welcome to this invigorating meditation centered on nurturing a powerful work ethic as you harness the twilight stage, those invaluable moments before drifting into sleep. In this serene interval, you'll effortlessly set your intentions, visualize, and cultivate a deep commitment to diligence and dedication. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive

In this talk, John Petersen and friends explore potential future breakthroughs and inventions, emphasizing social, technological, and environmental changes. Topics include political unrest, technological advancements, AI integration, extraterrestrial engagement, and evolving community dynamics, highlighting the need for innovative solutions and collaborative efforts.Like, subscribe, and share the ❤️Visit us at https://arlingtoninstitute.org/premium/ and sign up for a free membership. We...

Welcome back to Therapy Chat! This week's interview features Lisa Dion, LPC, RPT-S. Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, co-founder of the Synergetic Education Institute, creator of the Business of Therapy and host of the Lessons from the Playroom podcast. She is the author of Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity and is the 2015 recipient

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Do you feel like you are stuck in a cycle and you just can’t see a way out? No matter how hard you try things seem to be getting worse and you can’t seem to find the light at the end of the tunnel. In this episode, G shares one of her favourite practices that she uses to get herself out of these spots and shift her energy when she is feeling stuck. Life doesn’t always have to feel this way and you can get out of these situations if you have the right tools. If you have been feeling a bit down