In this episode of Volley Talk, we discuss some big updates and roster changes coming out of LOVB and the PVF (yes, I'm still calling it the PVF for now) this week. We also try to tackle a question that we have been avoiding for quite some time... we were intimidated to take it on.If you have questions for us or topics you would like us to explore, drop us a line on Instagram or email us at info@sarahpavan.com!Instagram: http://instagram.com/volleytalk_podcastYouTube:

Mark and Brandon dive deep into serving strategy and why most players are missing the biggest opportunity in beach volleyball. Learn the difference between power and location serving, how to identify signs of discomfort in passers, and Brandon's game-changing "glass breaking" technique for consistent serves. Plus, discover main serve types in beach volleyball, what are the differences and how to choose the right one, why jump serving makes you a better attacker, common serving mistakes to

Free volleyball resources...CLICK HERE If you need a phone consult or want local care, Find me on Instagram @andersonperformancerehab YOUTUBE Posterior Tibialis LINK YouTube Soleus LINK

In this special episode, one of my players Josie Arezina sits down to interview me about our unforgettable 2024 Girls AAA State Championship run. We cover my own volleyball journey, the proud history of Pope John Paul II volleyball, and the beloved culture that has become the heartbeat of our program. It’s a candid, behind-the-scenes conversation about what makes this team—and this championship—so special. Click Here to visit our website

The NFL is BACK, baby! And neither one of us are ready for it. Sean, being the football sicko that he is, has made a classic "Top 5" list of what he's not looking forward to this NFL season, from gambling ads everywhere to instant replay reviews for the dumbest things.Plus, we're exploring the reboot of King of the Hill, a classic arcade game with heavy product placement, and whether Tom Brady's career would have turned out the way it did if not for the Tuck Rule.Support this

We had the opportunity to sit down and talk with Becca Rue, the head coach of the Delano Tigers. The Tigers have been consistently one of the top programs in the state for the past two decades. In this episode, we get to learn a little of the history behind Coach Rue's journey in the volleyball world. We also get to hear a couple of the ingredients that go into the Tiger recipe for success.

In this episode Sevrin is LIVE(ish) from the 2025 Big Ten Volleyball Media Day in Chicago with guest host Victoria Dennis. They sit down with Penn State head coach Katie Schumacher-Cawley, Penn State setter Izzy Starck, Rutgers head coach Caitlin Schweihofer and Nebraska’s new head coach Dani Busboom Kelly (3:08 - 35:08). They share insights into their upcoming seasons and so much more! Text us!

In this episode, we sit down with Chris Rotelli, head coach of Pittsburgh Elite, to break down their incredible run to the 2025 AAU Boys National Championship. From building a winning culture to navigating the ups and downs of a high-level club season, Coach Rotelli shares insights into what made this team special and how they reached the top. Whether you're a coach, player, or volleyball fan, this is one you won’t want to miss. Click Here to visit our website

It’s not your skills, your stats, or your schedule. It’s the thought you keep believing. In this episode, Susan reveals the real reason athletes stay stuck, spiral into self-doubt, and lose momentum during the recruiting process, and it has nothing to do with talent. She breaks down the mindset model that changed her life and now helps her clients build lasting confidence, recover from rejection, and show up like the next-level version of themselves. You’ll hear how one single thought can imp...

Head Coach Dave Shondell joins host Cory Palm to discuss the opening week of Fall Camp, how his roster is coming together, the B1G Media Day experience and the non-conference schedule in the Season 7 premier!

In this episode, we’re diving deep into why static stretching isn’t the magic bullet for injury prevention, soreness, or recovery that so many still believe it is. Whether you’re a coach, athlete, or parent, you’ve seen the classic quad stretch or shoulder pull before every practice. But what does the research actually say? Want more? Free volleyball resources...CLICK HERE Find me on Instagram @andersonperformancerehab

In this episode of Volley Talk, we go over the matches from the Men's VNL Final 8. Poland was absolutely dominant, winning all 3 matches 3-0 and relying on different players throughout the week. Brazil and France didn't look as sharp as was expected, and surprisingly, not one match went to 5 sets.We have a lot of listener questions again this week, and this time they're (mostly) all about the men's game.If you have questions for us or topics you would like us to explore, drop us a line on Instagram

Join Darin Swenson (Litchfield), Becca Pulju (Sebeka), and Greg Ueland (Roseville) as they discuss their highlights from this year's MNVBCA Coaches Clinic. It was another great year to attend the clinic. If you missed out, maybe you can get a taste of what everyone else experienced by listening to this episode.

KP Sits Down With Tracy Stevens And Lucas Waller To Discuss Tennessee Volleyball And A Camp In Tennessee August 9th and 10th! All high school boys' are welcome to sign up for the camp that features schools from Lewis, Juniata, Wentworth, Rockhurst and Maryville. Sign up on www.middlehitter.com. Websites to checkout: www.middlehitter.com www.kevinprattefoundation.com https://www.ontocollege.com/ https://volleyballmag.com/ Instagram: @kprecruiter @kevinprattefoundation @ontocolle...

Sean isn't ready for football season quite yet, but he's not letting that stop him from watching the Netflix documentary series Quarterback and Receiver. See who he'd most like to hang out with between Joe Burrow, Kirk Cousins, and Jared Goff. Which of the receivers would he be most frightened to encounter? Who has the most supportive family? Which receiver has a Taco Bell in his home? There's lots to unpack here, and we're making it happen!As always, reach out to the show via

Send us a text In this episode of the Triple Block Heads podcast, hosts Frank and Makani and Marc dive deep into the art of volleyball attacking. They address skill progression, focusing particularly on young athletes aiming to spike the ball. The discussion includes fundamentals of attacking, such as timing, feet to the ball, and the importance of a rhythmic approach. They also cover age-specific variations, particularly for 13-15 year-olds, emphasizing the need for a slow-to-fast approach, ...

Heading to a tournament? Feeling the mix of doubt and excitement? Or maybe you're thinking about how to keep the momentum high with your partner? Start winning by strategic changes. Brandon breaks down 3 game-ready tips that will help you show up and perform at your highest level from the first point. No fluff - just practical tips you can implement immediately to find your feet, nail your structure, and communicate like a pro. Plus a bonus strategy for staying positive and keeping your

I get back on my kick of trying to make college volleyball more exciting again. Pumping up the need for better rivalries and more exciting coaching characters in the sport. I point how colorful HC's in other revenue sports fuel rivalries and get "edge spectators" to tune in and spend $ on tickets, apparel and draw additional interest to a program or contest that normally they would not. Still going back to my main point that eventually volleyball is going to need to draw my "Buffa...

Find me on Instagram @andersonperformancerehab Need to book a call? Or Submit A Question? https://stan.store/ANDERSONPERFORMANCEREHAB