In the second of two special episodes addressing transgender rights and our final episode in the United Kingdom, host Georgie Williams and special guest Cat Burton, Chair of the Gender Identity Research & Education Society, propose and explain models for healthcare reform and dive deeper into misconceptions about the transgender lived experience. Thank you to all of you who continue to listen and support us. If you wish to help this project continue throughout this year and beyond, you can sign up

Today, I am joined by two of my favorite past guests (Rachel Ellzey & Ashley Cardillo) to take a deep dive into Katie's Bachelorette Season premiere! Tune in to hear our super deep thoughts on homeboy dressing up as a cat, how much we love ball pits, who we predict will make it to hometowns, and SO. MUCH. MORE! Follow me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join the Facebook Group! "Heart + Sole Podcast Insiders" Follow Rachel on Instagram:

In this episode I talk about how trauma is held in the body and what can happen with our nervous system when we have traumatic stress responses. We'll look at the difference between the sympathetic and parasympathetic nervous system and look at the reasons why a yoga practice (among other things) can be helpful for people dealing with trauma, stress & anxiety.Here are some of the people and resources I mentioned in this episode:BOOK - How To Do The WorkINSTA - The Holistic

This is the spookiest episode yet. Mid recording Tim felt a strange presence in the cat closet. Super weird moment.In this episode, Tim is told by friends to be more positive and he's doing his best to walk that thin line of cockiness and confidence. It isn't an easy thing to do. Tim also dives in how he's been as of late, mentally. Conversations with his therapist about TikTok, what inventions have reached their max potential, & the issue he has with ketchupEpisode 024 was introduced by Ross

This is the first of two special episodes dispelling myths about the transgender rights movement in the United Kingdom and proposing effective models for reforming transgender welfare. Our special guest for the next two episodes is Cat Burton, Chair of the Gender Identity Research & Education Society, whose insightful interview guides us through the sociopolitical and cultural impact of transphobia in the United Kingdom. With Cat, we ask the crucial question- what enables transgender marginality and