Welcome to MARMCAST: Epsiode 17!! The boys are back!! And we are organised!! All of the ideas we had when we started the pod, but were replaced with chaos, have been brought back into focus. Sort of. Andy is better, we have a special guest who is absolutely Bigger Than Running (it's AUBREY!!!) and we get Simon from the Centurion Running Club to play a ridiculously easy game of Goldy on Guitar. Andy reviews the Big Bear Petsall 10K, Andy thoroughly empties his mail sack and we discuss our exci...

“Every release is a statement in time — even if people don’t find it now, they might discover it years down the road.” In this episode of Other Record Labels, I chat with Bryan, the founder of Portal of Eels, a new independent record label from Denver, Colorado. Presented by LANDR - The Official Digital Distributor of Other Record Labels Sign Up: landr.com/otherrecordlabels We talk about the label’s origins, what it’s like to release your first vinyl record, and how to stay encouraged when

In honor of our spooky October series, we’re diving into the scariest topic of all — our past selves. This week, we’re running it back through the funny, embarrassing stories that make us cringe when they resurface. But as the conversation deepens, we open up about the ways our past still haunts us — from teachers and mentors whose words stuck, to deeper traumas that continue to shape how we move through the world. In our most vulnerable episode yet, we reflect on how healing and growth allow...

In this exclusive Mary Grand A Halloween Murder interview, we explore a high school reunion gone horribly wrong. When old friends gather at a historic castle on the most haunted island in the world, nostalgia quickly turns to terror after one of them is found dead. Was it a tragic accident, a desperate suicide, or a calculated murder? With the castle locked down, everyone is a suspect, and time is running out to find the truth before the killer can escape.Author Mary Grand joins the podcast

Monday 22nd September 2025This week we chat to Sarah Paduano a weapon in her own right who recently ran Run Brittania, an event that covers 1,600km running the entire length of Great Britain, from Lands End in Cornwall to John O’Groats in Scotland. We find out what keeps Sarah lacing her shoes and how running has become both a way to challenge herself and a source of strength. In local results, we cover the single result we know of Collie River Ultra, the Mighty Jarrah Trail Run, the Sunset Coast

Guest: Craig Jeffrey – Academic, anthropologist, ultra-runner, and 2025 Delirious W.E.S.T podium finisher (yes, he came third—solo and uncrewed - i.e. Screwed!). Get Ready For: A refreshingly honest, intelligent, and quietly inspiring intro chat with Craig Jeffrey—who’s balancing ultra-training with academic leadership, fatherhood, and the occasional run-to-a-business-meeting-with-a-suit-in-his-backpack situation. Why You’ll Love This Episode: •🧠 How an anthropologist views ultra running (hint:

Juan Carlos Acosta, Artistic Director of SACRA/PROFANA, talks about the upcoming October 18 performance of L.O.S.T. at the San Dieguito United Methodist Church in Encinitas. Acosta is joined by L.O.S.T. composer Jason Carl Rosenberg to chat about the combination of Thomas Tallis' Lamentations of Jeremiahwith Rosenberg's L.O.S.T.  Ascosta discusses SACRA/PROFANA's affinity for combining high-level, technical singing with community causes.About Spotlight and Cloudcast Media  "Spotlight On The

Veronica Murphy, Founder of Write Out Loud, talks about her organization's mission of inspiring, challenging and entertaining audiences by reading literature aloud to audiences of all ages.  Murphy is joined by Pamela Brittain, a Write Out Loud performer, to chat about its six show season of Story Concerts, in addition to the Poe & More Poeperformances in October and the Mano a Monologue performances by David Fenner on November 2 and 3.About Spotlight and Cloudcast Media  "Spotlight On The

On this weeks show, we review a significant double win weekend as the Reds make their move up the table. We discuss the LOI Academy funding, a potential Sligo Rovers banana skin, the Lewis Temple Fan Club is back up and running all while Dunny battles on despite feeling under the weather.Eoin Wearen has a lot to ponder in the off season and some fans aren't happy.

Get Ready For: A grounded, refreshingly real chat with 2024 Delirious W.E.S.T finisher Ben Pyman—who’s coming back in 2026 not to redeem a result, but to experience the race better. From lessons learned to training tweaks, Ben shares how he’s balancing life, recovery, and the decision to do it all again. Why You’ll Love This Episode: 🏁 A finisher’s perspective: Ben opens up about his 2024 race—what worked, what didn’t, and why he wants to return stronger, mentally and physically. 🧠 The shift

In Under Duress Ep 11, Amber & Tull unleash on cancel culture, the Netflix “they-them robot” controversy, and the fierce righteousness of modern life.We debate the Taylor Swift / Travis Kelce dynamic, and how Swift seems to be running the NFL (or at least influencing it). We also dive into Gen Z’s love for old music, their unexpected obsession with nostalgia, and why they’re digging into the classics.I share how my computer was already struggling (pre-Adobe meltdown), and we riff on Uniqlo’s

Francesca's longest standing employee, Kelsie Phillps sits down with Hannah to talk about her long standing career at Francesca and how she went from working in the retail store to being Francesca's buyer. If you loved this chat, don’t forget to follow the podcast wherever you’re listening so you never miss an episode! Leave us a review or share to your stories, we love seeing that you're tuning in! Hosts: @Hannah.vasicek & @Rachelvasicek For more follow: @Francescajewellery

JB White starts the week fired up and funny, from football takes on Arch Manning and the Gators to big-picture geopolitics and wild speculation. After celebrating Florida’s dominance, he pivots to real-world battles, Trump’s legal strategy, Melania’s lawsuits forcing media accountability, and the growing evidence of a coordinated DOJ conspiracy case aimed at the Deep State. JB connects it all to his “Back Atcha” theory, describing how the CCP has become the criminal syndicate of syndicates, running

Send us a text Marathon Mindset is Erica’s story of becoming a runner while on a 100 pound weight loss journey. She also talks about her past struggles with an eating disorder, anxiety and depression which started in high school. Through her running journey, Erica learned 5 lessons which she brings to the rest of her life: Grit, Grind, Grace, Growth and Gratitude. Erica is a mom who unexpectedly became a marathon runner. She also took on the challenge to run a race in all 50 states by...

Today on 2 Pros and a Cup of Joe, the guys react to Tua Tagovailoa making an apology based on his comments where he pointed fingers at his teammates for the recent losses. Plus, the guys chat with Notre Dame Running Back Jeremiyah Love and another edition of ICYMI! See omnystudio.com/listener for privacy information.

Keywordsfloor cleaning, vacuuming, mopping, carpet care, cleaning techniques, cleaning products, training, efficiency, cleaning business, maintenance Summary In this episode of Confessions of a Cleaning Business Owner, the hosts delve into the intricacies of floor cleaning, focusing on mopping and vacuuming techniques for both carpets and hard floors. They discuss the importance of choosing the right vacuum, understanding the differences between cleaning surfaces, and the significance of using

JJ and Kitchen chat about Thursday Night Football's surprising result, running back injuries across the league, and more on this week's Late-Round Fantasy Football Show. Make sure to check out LateRound.com to subscribe to the free newsletter. Want to get weekly and rest-of-season rankings while accessing the amazing Late-Round community on Discord? Become a Late-Round member today.See omnystudio.com/listener for privacy information.

Get ready for the holiday rush! 🎄 In this episode of Ink Differently, we sit down with Judith from Lunally.co to talk about what’s trending for sublimation and VersiFlex products this 2025 holiday season. Judith also shares smart, time-saving tips to keep your SG500 and SG1000 production running smoothly—so you can stay organized, boost sales, and make the most of the busiest time of the year.

Coffee and Coals: High CSS Voyager Reveal & The Music of The Innovation ForgeGrab your favorite coffee and settle in for a fireside chat as we peek behind the curtain of The Innovation Forge. In this episode of Coffee and Coals, I unveil the winner of the Consultant Cadre Naming Competition for the High CSS Voyager—a legendary parrot-turned-portal pioneer who braved the stormy seas of Slate CSS and Liquid syntax.But that is only part of today’s story. I also share how music became a second forge for

Send us a text In this episode, Kate and Carrie sit down with Dr. Andrea Dickerson to chat about the real-life challenges of running childcare centers. They dive into why clear systems, workflows, and checklists are game-changers for staff retention and smooth operations. Andrea shares practical tips for spotting gaps and testing new processes. You’ll walk away with actionable steps and a sense of encouragement, like chatting with friends who really get it. Check out this episode'...