In this episode, Fallon is joined by Attorney turned Alchemist, Dawn Fleming. A fellow brain health advocate, Carolyn Myss fan, and cat mom, Dawn shares her decluttering experiences as she has navigated multiple moves and personal transformations.If you've been asking the universe for a REAL success story about living a life less dependent on material possessions so you can travel the world's most beautiful places, this episode is for you! Dawn is author of Claim Your Dream Life, an

In this episode, Mark and Sam talk to Mark's friend Jordan O'Halloran the author of "Clean Up In Aisle Three". Jordan lives in Northern California with her partner, cat, and roommate. She is addicted to the smell of books, bright colors, and caffeine. A huge advocate for mental health and kindness, she spends every waking moment thinking of the perfect first line. When not writing, you can find her eating cheese, painting, or sleeping.Find Jordan's book here.https://a.co/d/100Q9U6

The recall of our friends giving and our secret Santa party along with college antics at the Den. Join us this week as the Ali-cat, Pick, little sis and the crew recap all of our latest antics and the mystery of the lost phone!

Music choices be damned! AWC may have had an ADHD moment at the beginning of the show. Trucker T-bone joins us this week and so does the Ali-cat for this one. This week we ask “do you remember when” from the first time you heard the theme to Jaws to your first heartbreak. This was a fun and interesting one and we hope it spurs a conversation topic for all of you!

Happy New Year! In this episode we talk about our personal struggles with new years resolutions and we answer one of our listeners questions: How to connect with nature when you have very little time? Also in this episode: Birch trees, garden tips, and our very synchronised favourite ice cream flavour.Download our winter e-booklet DIY Forest Bathing Guide on our websites:www.danuforestbathing.iewww.forestbathingwicklow.comDownload the Forest Bathing Buddy mobile appGet in touch by sending an ...

It is always so great to sit down and chat with Bob Goff! In this episode we are talking about hope and whimsy. And let me tell you, the wisdom just pours out. Bob has such a gift for taking high ideals and turning them into practical realities. My favorite phrase in the whole conversation is "Hope without a plan is just a wish". Bob is also the biggest cheerleader I have ever met. I'm privileged to call Bob a friend and mentor and have seen first hand how his wisdom and guidance can help cat...

In this episode, we’re diving into the popular “black cat” theories that teach women to manipulate, lie, and play games to seem unattainable – and why these tactics don’t work with secure masculine men. Instead, I’ll show you what actually works: becoming a woman who challenges a man to have her through self-respect, high standards, and emotional connection. We’ll break down why operating from fear and control puts you in a defensive and offensive position, making a man see you as a com...

Surrenda, grande dame of the Dragonsail Puppets, gives much needed advice to clueless hussies, such as:How to properly siphon back money owed to one by a family memberHow to redeem your frizzed-out hussy hairHow to excuse yourself when your coughing fit is getting on Surrenda's last nerve How to drain the life blood from a stalkerHow to bypass the procedures of the mental health industry to dump a loved one on their facility and get them out of your damn hairYou can find all of the Drago...

CAT_ TAMBOR CARIOCA: 20 anos!/////////////////////////////////////////////////////////////Pelo Centro de Apoio ao Tabagista - CAT, ONG carioca que tem como propósito maior contribuir para a redução dos impactos ambientais, econômicos, sanitários e sociais do nicotinismo, debateremos sobre um tema ligado à saúde, mas à saúde mental: a música! Programa Viva Voz Saúde, Rádio Nossa Senhora de Copacabana, 14/12/2024. Nas operações técnicas do estúdio, o inigualável Geraldo Rodrigues.Bateremos um

Y'all really didn't hold back in this fun, little listener submission episode! This week, we are reading all of YOUR most toxic stories. From work place drama, to boy drama, to the cops showing up a a family feud, you guys did not disappoint with the toxic tea!! Wanna write in for the next one?SUBMIT TO BE ON THE PODCAST!!!New Years Resolution Submission EpiBE SMARTISH! GIVE US A FOLLOW ;)InstagramSmartish CookiesCatNikkiTiktTokSmartish CookiesCatNikkiYouTubeCatNikki

In this Thanksgiving-inspired episode, Nikki and Cat dive into the beauty of finding positives in life’s hardest moments. From heartbreak to burnout, they’re sharing stories, tips, and plenty of laughs as they uncover silver linings and celebrate gratitude. Join them for an uplifting conversation that’ll leave you feeling lighter and inspired! SUBMIT TO BE ON THE PODCAST!!!That's SO TOXIC Listener SubmissionsNew Years Resolution Submission EpiBE SMARTISH! GIVE US A FOLLOW ;)InstagramSmar...

A 15 year-old takes her own life after committing a school shooting in Madison, Wisconsin that leaves a student and a teacher dead and six others injured and Allexis Farrell, the woman who was arrested in Canton, Ohio after the mutilation of a cat who was mischaracterized as a Haitian migrant, is sentenced by a Stark County judge.

Send us a textHall of Fame Cutting Trainer Dustin Gonnet is the first Canadian cutting trainer to earn over 2 million dollars in the sport. What is more important to him than what he has earned is that he has stayed true to his heart and his convictions. He loves the relationship he has with his horses as well as with his family.His ultimate goal is to be “Jack of all trades and master of everything!”He is truly a genuine and authentic cowboy to the core.

Join us for part two with our co-hosts Nikki Roach, PhD, and Cat Kutz as they share experiences from their own journeys in conservation. This episode dives into mental health topics, including anxiety and depression. More about the co-hosts!Nikki (she/her) is a conservation scientist who has worked at the interface of science, policy, and communication. Nikki’s work has brought her across the America’s - from wetlands in South Carolina to tropical forests in Colombia - where she has worked with

In this episode, Nikki and Cat challenge the pressures of hustle culture and the need to constantly compare ourselves to others. They talk about embracing your unique journey, letting go of social media’s unrealistic expectations, and redefining success on your own terms. Whether you're moving fast or slow, your goals are valid—and there’s no one right way to get there. Tune in for a reminder that everyone’s path is different, and that’s okay!SUBMIT TO BE ON THE PODCAST!!!That's SO TOXIC List...

Send us a textTrail blazers Bronwyn Hart Irwin and Jason Irwin are riders, trainers, clinicians and horse whisperers.They walk us through the journey that has taken them from riding and training horses to hosting “The Horse Trainers” on RFD-TV Canada and the Cowboy Channel in Canada ,landing an audition on “Canada’s Got Talent” and attending the premiere of a movie at TIFF featuring one of their horses.They have thrown out the rule book where goal setting is concerned and will inspire you wit...

A little bonus episode 'from the vault' (if you know you know).In these shorter episodes we will chat about one specific topic. They'll pop up on your listening device every now and then as a lovely surprise.In this vault episode we will talk about Taylor Swift! Or, more accurately: the nature references in her lyrics. Because we had so much to chat about we had to split this bonus episode into two. The next part will pop up on your listening device in the next couple of weeks. Make sure you ...

Not everyone celebrates Christmas and Yule the same way. There have been some very strange and interesting traditions associated with the holiday season over the years throughout the world. Have you heard of Krampus or Père Fouettard? Maybe The Yule Cat haunts your wildest winter dreams? In this episode, we discuss some cool but darker Christmas history, some NOT so holly jolly lore! 🎄If you like this episode, make sure to follow and SHARE the show! If you need to get ahold of us fo...

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Join Health Coach, Jamila Tyson, and Personal Trainer, Cat Bradshaw, in their conversation on intermittent fasting. We’ll talk about our personal experiences with intermittent fasting and the experiences of some of our clients. https://www.coachjamilaoni.com/https://www.catbradshaw.com/Body Spec for DEXA scan: https://www.bodyspec.com/r/bdcP53Life Force for bloodwork and health coaching:https://www.mylifeforce.com/checkout?coupon=lftrainer1. Use Promo Code for Discount: lftrainer1