Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature. In this episode we talk about dealing with the darker months of the year. In season 1 we also made an episode about this, so if you want to hear more about this topic, listen here. Go to our website www.beneaththecanopy...

A warm welcome to this deep sleep meditation. Tonight you will connect to your body through a progressive muscle relaxation, as we gently tense and release various parts of your body. Not only will this bring awareness to these areas of your body, it will also help you detach from your thoughts, and get out of your head, allowing you to become more and more relaxed, eventually drifting into a wonderful, peaceful rest.Music by Cindy Locher 'And Love Will Steer The Stars' (License Purchased) If you

Send us a text A quiet virus today can become a devastating diagnosis decades from now. We dig into the uncomfortable math behind hepatitis B: why a universal birth dose prevents chronic infection and, by extension, a significant share of future liver cancer. The science is clear—infants who contract Hep B are far more likely to become chronically infected, and transmission often happens in ordinary settings through trivial blood contact. Waiting to vaccinate until school age sounds reasonabl...

Originally presented as Season 10, Episode 21, October 24, 2022Our story tonight is called The Curios Shop, and it’s a story about a little shop in downtown Nothing Much, that takes the right set of circumstances to be found. It’s also about creaky wood floors, an old book covered in velvet, and a small grey cat with yellow eyes. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Visit ⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20%

In this episode, Dr. Cat Brown leads a thoughtful and practical Q&A, answering audience questions about perimenopause, menopause care, and personalized treatment options. She explains how DHEA can support women in early perimenopause, why vaginal estrogen is safe and effective alongside systemic HRT, and why hormone lab testing isn’t necessary for guiding care. Dr. Cat also gives advice on managing hot flashes, night sweats, and early side effects, plus practical guidance o...

We’re heading straight into the Appalachian Mountains armed with caffeine, chaos, and zero survival skills. This week, we tackle some of the strangest lore the mountains have to offer: the growly, grumpy Whompus Cat, the out-of-this-world Flatwoods Monster, and a few other creepy legends hiding in the hollers. Between laughing too hard and mildly terrifying ourselves with farm animals, we each share a spooky story that’ll make you question every noise outside your window. Sit back, grab your ...

This week we chat about our recent trip to Victoria BC where we took a little tour of the Victoria Marathon course in prep for Shan's Marathon in 2 weeks (It's my marathon now too, apparently). We discuss goals, course strategy and cats...lots of cat talk this week! Shan also reflects on running w/ gratitude and her overall relationship with racing. I hope you enjoy, thanks for stopping by!

Send us a text Fear thrives when labels replace facts—so we pulled the receipts. We dig into how “Antifa” turned from a historical stance against fascism into a modern political boogeyman, and we test that narrative against hard data from ACLED, CSIS, the ADL, and public law‑enforcement findings. The picture that emerges is clearer than the headlines: most 2020 protests were peaceful, incidents of violence were limited and often context‑driven, and the dominant share of ideologically motivate...

S: 02 Epi 02: “The Four-Leggeds: Grounded Medicine for Clinicians” Hosts: Alex Runolfson & John Cottrell In this week’s Rebel Clinicians Podcast, Alex and John continue their series on spirit animals with a focus on the Four-Leggeds—dog, bear, cat, squirrel, and elephant. These grounded, earth-connected allies hold timeless wisdom that can reshape the way clinicians and healers approach their work. John shares how Dog—his loyal Golden Retriever power animal—teaches guardianship, j...

Our story tonight is called Rosewater and Witch Hazel, and it’s a story about reclaiming your sparkle on a moonlit night. It’s also about a grey cat and a friendly neighborhood shop for needful things, flower petals and vanilla pods, brown paper and an ink pad, and taking time to pamper yourself, just as you deserve.Subscribe to our ⁠Premium channel⁠. The first month is on us. 💙 We give to a different charity each week and this week we are giving to ⁠Cotton Branch Farm Sanctuary⁠. Their

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature. In this episode we talk about tree bark. Why are we such big fans? How can you use it to connect with nature? And how can it help with anxiety? We also talk about our favourite flavour and very old yew trees. Go t...

Send us a textThere is something VERRRY primal about being in the great outdoors.It revives your primal instincts. Drives your deep seeded lust. Heightens all your senses.Mmmmmm RrrrrrrrrThe WOLF in me or the chance pf getting caught....... My IMH Outdoor YouTube Pagehttps://www.youtube.com/@imhoutdoorvideos45LINKS:Podcast PatreonDDP TwitterDDP InstagramInMyHandsAudio PatreonInMyHands InstagramInMyHands TwitterDDP Music CreditsLost and Found by Purrple Cat | https://purrplecat.com/Music promoted by

Send us a text The temperature around migration is high, but the data tells a calmer, sharper story: Australia’s aging population and deep labor shortages mean skilled newcomers are not a luxury—they’re the reason emergency rooms stay open, bridges get built, and classrooms don’t go dark. We dig into how the 1,500 people arriving each day are selected to fill critical gaps in healthcare, construction, aged care, education, and tech, and why this intake is modeled to support growth, not strain...

Send us a text with your feedback from this session! Session 177 (World Congress - Dublin): Structural and Cultural Humility: A Concept and A Mindset Guests: Michael Cole and Tyrone Cassius Why do I believe what I believe? And, what do I do with what I believe? A critically reflective and meaningfully impactful discussion on the hidden curriculum of humanity within the Athletic Training and Therapy space. Michael Cole (he/they) graduated in 2001 as a Sports & Exercise Therapi...

Send us a text Fear makes big promises. It says if we exile the people we hate, we’ll be safer. Law says something else: take responsibility, manage the risk, and hold your ground. We follow the Australian women once labeled “ISIS brides” from social media grooming and coerced border crossings to the fall of the caliphate, years in Kurdish-run detention camps, and finally the quiet flights home—where intelligence vetting, child welfare assessments, control orders, and countering violent extre...

This is an episode I hesitated putting out for all kinds of reasons. This practice is something I mostly keep to myself as a personal thing but I'm getting more and more people contacting me about it so I figured it's time to let the cat out of the bag.In it, I explore the idea of what it means to relate to an animate world that is magical and responds to all kinds of ritualized actions. It's about sorcery, magic, animism, and sentient agency in the so-called external world. This is obviously a

Send us a text with your feedback from this session! Session 167 (World Congress - Dublin): Breasts: Hidden in Plain Sight Siobhan O'Donovan presents her research, her clinical and application findings and her story of an issue that faces more than half of the human population, yet has had very little attention for the right reasons. "The Booby Physio", Siobhan O'Donovan is specializing in breast weight management, and its impact on women and girls, which very much covers the biopsycho...

Send us a text with your feedback from this session! Session 166 (World Congress - Dublin): Cannabis: Misconceptions and Informing A Profession Risk/Reward or Be Informed? The approach is always educational first! Jeff Konin sits down to discuss cannabis in sport and the reality of its usage, including misconceptions. Jeff Konin is a Clinical Professor at Florida International University in Miami, Florida. He serves as the Director of the Doctor of Athletic Training Program and leads the G...

Send us a text with your feedback from this session! Session 164 (World Congress - Dublin): Acknowledging the Voice of the Child Expertise in the adolescent space. Gemma and David ran a workshop on the adolescent athlete and how to measure and monitor growth and maturation. An absolute passion project: the topic of adolescence and the developing child is rarely covered in initial training, yet is an area most people get their first job in. Which firstly, leaves practitioners massively vulner...

This week on The Beat, CTSNet Editor-in-Chief Joel Dunning speaks with Dr. Marc Pelletier, division chief of cardiac surgery for the Department of Surgery at Yale School of Medicine, about patient blood management.Chapters 00:00 Intro 01:45 EACTS 2025 07:19 JANS 1, HVD Management Guidelines 16:26 JANS 2, Low-Risk AVR Evidence 19:21 JANS 3, Warden Procedure Selection 20:36 JANS 4, Primary Repair of CAT 21:48 JANS 5, NEWTON-CABG Cardiolink-5 23:20 Video 1, Acute Aortic Syndrome 24:54 Video 2, Redo