It's been a while since I have done a solo episode, y'all. In this solo ep., I break down the hidden initiations we face when stepping into new roles and identities. I specifically open up about the process I moved through recently in moving from partner/ fiance to wife. From marriage to motherhood, career changes to personal reinventions, every threshold is a portal—one that carries both light and shadow. In this ep, I explore: Why new identities stir up shadow, doubt, and self-sabotageHow t...

Have you ever caught yourself reacting to someone, only to realize it wasn’t really about them at all? In this episode, we unpack the hidden ways our unprocessed emotions, past wounds, and old narratives spill over into the present. From snapping at our kids when we’re really stressed, to feeling invisible in relationships and assuming rejection where none exists, we explore how projection and triggers quietly shape our interactions.We’ll dive into: • What projection actually is (and why it’s

DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult

Crocs? We’ve worn them. We’ve judged them. And sometimes… we’ve defended them. This week, NuNu Paris & Raffi bring in fashion storyteller Dani (@the_Blonde_cat_lady, theblondecatlady.com) to settle the ultimate debate: are Crocs a crime against fashion—or the underdog hero of footwear?From runway-ready collabs that cost more than your rent to the questionable charm of those little shoe charms, we’re unpacking why Crocs keep crawling back into our closets… and our hearts. Is it irony, peak

In this episode, Sandra shares a solemn and tender story about her beloved cat, Captain. As his health declined, she was faced with the tension between wanting him to stay and not wanting him to suffer. Include the Air Canada strike disaster and it was quite the snafu. Through presence, surrender, and trust, she found peace in letting fate guide his journey.

DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult

Welcome back to the podcast! 🎙️What happens when an award-winning comedienne, actor, and author known as the “Big Fat Greek Mother” gets real about midlife, menopause, and mental health? Pure magic. In this heartwarming, hilarious, and deeply vulnerable conversation, I sit down with Olga Thompson—comedian, actor, writer, and author of Split Ends and New Beginnings. From growing up in her family’s North London hair salon to surviving breakdowns, raising three boys, becoming a voice for midlife

In this week’s episode, transformational teacher and healer Cheryl Stelte shares how a profound spiritual experience launched her onto a lifelong path of deep healing and self-discovery. We explore: The breath technique to unlock your subconscious mindHow safety and stability in the root energy center lay the foundation for all transformationWhy “protectors” in your subconscious can block love, success, and joyHow to follow the “emotional thread” to uncover and release repressed woundsWhy hea...

Podcastul „Reziliența prin cultură” propune repere și idei pornind de la care putem converti provocările actuale în ocazii de întărire interioară, deschidere spirituală și renaștere comunitară.Cum s-a conturat proiectul expozițiilor permanente din sălile organizate tematic ale Memorialului Victimelor Comunismului și al Rezistenței de la Sighet? Cât de important a fost rolul Anei Blandiana și al lui Romulus Rusan în efortul de reconstrucție a edificiului fostei închisori, precum și în organizarea

In this week’s episode of Wild Souls, I sit down with Kelsey Lettko — a potent yoga teacher, coach, and hypnotherapist — to explore the hidden power of the subconscious mind. Together, we dive into: Misconceptions about hypnosis and why it’s far more empowering than we’ve been led to believeThe difference between the conscious, subconscious, & unconscious mind—and why awareness alone isn’t enough for real changePractical techniques for clearing old patterns, regulating the nervous system,...

You can fake “black cat” energy all you want… but your energy never lies. If you’ve been trying to master that mysterious, unbothered, magnetic vibe to attract love, while secretly spiraling, overthinking, and checking his online status every five minutes, you’re not alone. I’ve been there. The truth? Acting unbothered without actually feeling secure is just emotional cosplay. It might work at first, but eventually, the cracks show and people can feel the anxious attachment underneat...

Everyone needs a Penny in their pocket. Today I’m joined by my new best mate, the fabulous Penny Haslam -  award-winning speaker, ex-BBC journalist, professional truth-teller and fellow square peg. We cover the lot: friendship politics, midlife rage, confidence wobbles and why trusting your gut is not a “nice to have”, it’s the ultimate sat-nav.This chat is sweary, funny and very, very human. You’ll feel seen.We get into:Who’s on your bus (and who’s getting kicked off at the next stop). Cat-bumhole

Podcastul „Reziliența prin cultură” propune repere și idei pornind de la care putem converti provocările actuale în ocazii de întărire interioară, deschidere spirituală și renaștere comunitară.Cum s-a ivit ideea creării unui Memorial al Victimelor Comunismului și al Rezistenței la Sighet, menit să devină un loc al reconstrucției memoriei noastre colective? Cât de dificilă a fost, mai ales la început, edificarea acestui spațiu muzeal cu totul aparte, în care istoria este privită din perspectiva

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an

Do you often search for dating tips - wanting to find the right way to text, show up on dates, the right amount of time to wait before having sex with them - all to try and ensure a certain outcome? If someone isn’t texting as much as you’d like - do you decide to pull back and be aloof? Maybe not initiate plans until they’ve initiated some first? Today we’re talking all about: Playing games vs genuine authenticityCommon dating advice like stepping into your black cat energyWhy you should sto...

Send us a text This episode is CHAOS from start to finish. Bethan has a full panic attack after Nicole’s cat escapes, we debate whether you should ever spend £1,250 just to be a bridesmaid, and one listener admits they’re embarrassed to introduce their boyfriend because of his tragic outfits. Add in flatmates who keep everyone awake at 2am, families who forget about you once a new baby arrives and a round of red flag vs green flag that gets brutally honest… and you’ve got one of our wildest e...

In this episode we talk about life after the death of their father, life choices, friendships, fear of other losses, how they navigate life and how their perspectives have changed. If you are an adult child who has experienced the death of a parent, a surviving parent or a someone curious about grief tune in this is worth the watch. To listen we are on apple, spotify, amazon etc. Thank you for being here. If you like this please subscribe, like and share. Lets keep the conversation going.

Tired of calling Phoenix real estate agents and never getting a call back? 📞 You’re not alone. In this episode of the Jeff Sutherlin Show, Jeff shares a real buyer story that highlights one of the biggest frustrations in the Phoenix housing market today: agents who don’t pick up the phone.But this conversation goes much deeper than that. Jeff and Chase sit down with Gina Petershagen, a Realtor with Keller Williams known as the “Crazy Cat Realtor,” to talk about:- Why communication and customer

Liz was feeling under the weather, so we brought in a special guest Jessica’s son, Logan to help us dive into the wildest, most unhinged stories Florida has to offer. And y’all… Florida did not disappoint.In this episode, we read the craziest Florida Man headlines that’ll make you laugh, gasp, and question humanity all at once. Some highlights include: • Florida Man dressed as Chuck E. Cheese… arrested. • Florida Man tries to get an alligator drunk. 🐊🍹 • Florida Man dressed as a

⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co6 weekly zoom support groups (see the full schedule here!)Support community at your fingertips with discussion boards and chat📰SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an