Why do brains dream, and why are dreams so bizarre? Why doesn't your clock work in your dreams? And even though you spend much of your working day looking at your cell phone and computer – why do they almost never make appearances in your dream content? Is dream content the same across cultures and across time? Are dreams experienced in black & white, or in color? Are dreams the strange love child of brain plasticity and the rotation of the planet? What is the relationship between

You skipped the wine, you drank the water, and the migraine came anyway. Chasing one trigger is exhausting, and when it fails you feel like nothing works. Migraine rarely has a single cause. Most attacks come from four factors stacking together, with the neck and the weather among the most overlooked. Rob Wallis has spent over 40 years treating headache and migraine, founded Sydney's first physio practice dedicated to it, and lives with it himself. After this, you stop hunting for one thing and

Drop me a message or voice note! Have you ever looked around at the people who are supposed to be grieving right alongside you and felt like you're on a completely different planet? Maybe they seem "fine" while you're barely holding it together. Or, maybe you're moving through it while they still seem stuck, and you feel guilty for that, too. In this episode, I'm talking about the isolating experience of grieving differently than your partner, siblings, parents, or friends, even when you're ...

4 Toxic Techniques Narcissists Use To Win Arguments ~ Dr. Ramani

Jane Grote is the founding family member, Chief Purpose Officer, and Executive Chairwoman of the Board of Donatos Pizza and Jane's Dough Premium Foods, a $275 million family-owned restaurant operator, franchisor, and manufacturing company. She is the author of The Missing Piece:Doing Business the Donatos Way, was featured on CBS's Undercover Boss, and co-founded The Reeb Center, which raised $14.5 million and now houses 14 nonprofits focused on education and workforce development on the

Welcome to a new episode of ASMR Sleep.In this episode, you will hear thunder, wind and rain.What sounds would you like to hear next time? Leave a comment in the review 🍃---Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular

Experience gentle woodpecker taps blending with peaceful forest ambiance, creating the perfect natural soundscape for deep sleep, relaxation, and meditation. Let these soothing nature sounds calm your mind and enhance restful, tranquil sleep.

Got something on your mind? Drop the Come On Man Podcast a quick voicemail. I wanna hear what you got to say. 🎙️Work pressure, financial stress, fatigue, and disappointment can follow a man home—but his family shouldn’t have to absorb the damage. This episode challenges men to manage their emotions, communicate honestly, and protect the peace of the people they love without pretending everything is fine.

Free 10 Day Couples ChallengeTry Relationship Academy Why do small everyday annoyances so easily turn into explosive arguments? When couples get stuck in repetitive friction, the surface issue is rarely the real battleground. In this episode, we explore how superficial conflicts actually point to deeper emotional needs, and how stepping back allows you to move from defensive cycles into genuine connection. Main Talking Points: Underlying Relational Drivers Power And Control

In this episode we're doing another journal club, this time reviewing the first randomized clinical trial comparing image-guided TMS to the traditional method using scalp targeting for depression. We walk through how TMS works, why targeting matters, what the study found at one month, andwhere the limitations arebefore this becomes standard of care.Find the paper here:https://pubmed.ncbi.nlm.nih.gov/42340706/ Watch on YouTube: @itspresro Listen Anywhere You Podcast: Apple, Spotify,

What happened to you is in the past. But what did it leave behind?In Part 2 of The Field Guide series, Jamie and Blake explore “the 3% that’s in you now”—the ways past wounds and experiences continue to shape how you show up today. They look at four places where that 3% can live: your body, your beliefs, your relationships, and your behavior. Why can it be easier to explain what you think than notice what you’re actually feeling? Why do old protective strategies keep showing up in relationships

KETO made my LDL CRAZY High! Lean Mass Hyper Responder Research with Feldman, Tro, Norwitz ~ Dr. Ken Berry

Watch the video for the site tour. Click here to watch this on YouTube. Click here to watch it on Substack.If you take one thing from today’s episode, let it be this: parents of gender-confused youth can now take a quiz on my website to identify which archetypal themes they’re struggling with and which ROGD Repair lessons can help. That’s the big news here.If you take a second thing from today, let it be this: all my websites got a makeover. Whether you’re a listener, course member, client,

Send us Fan Mail Ben Franklin’s hidden persuasion superpower wasn’t confidence—it was strategic humility. Benjamin Franklin learned that sounding absolutely certain can make people stop listening. In this episode, Grandpa Bill explores how Franklin softened his language, respected others’ pride, and turned disagreement into dialogue—a practical communication approach that still applies to leadership, work, and everyday conversations. After being told he could come across as arrogant and overb...

Send us Fan Mail Welcome to episode 2 of Nouveau Riche: A New Currency of Fulfillment! This is a five-part Hopeful & Wholesome series for high-achieving women ready to set down the external measuring stick of output, approval, and proof and live by one that already lives in the body. Drawing on Human Design, somatic wisdom, and years of her own unlearning, Hope guides you through trading validation for truth, permission for direction, and a life spent proving your worth for one mea...

Self-acceptance gets recommended constantly, but are we really supposed to accept the parts of ourselves we don't like? Won’t that stop us from changing? Dr. Rick and Forrest discuss what self-acceptance is, what it isn't, and why it’s the starting point for real change. They share the four stages of competence (and why conscious incompetence is where learning stalls), the two escape hatches people take from it, why harsh self-criticism is a form of avoidance, and Rick's three circles model of the

The Aunt and Amabel by E. Nesbit — A Calming Bedtime Story for Sleep & Insomnia | Books at Bedtime Drift off to sleep with this gentle bedtime story, a classic audiobook narrated aloud for insomnia relief and deep relaxation as part of Calming Anxiety's Books at Bedtime series. Tonight's sleep story is The Aunt and Amabel by E. Nesbit, the much-loved author of The Railway Children. It's a magical tale of a little girl, a wardrobe in the best bedroom, and a secret railway to a beautiful city, and

Dr. Roger McFillin and Tracy Thurman examine the Milgram obedience experiments, Solomon Asch’s conformity studies, Festinger and Carlsmith’s cognitive dissonance experiment, and Facebook’s massive emotional contagion experiment, breaking down what each reveals about authority, conformity, manipulation, and how easily human behavior can be influenced.STUDIES & EXPERIMENTS REFERENCED:Stanley Milgram, “Behavioral Study of Obedience” (1963)Journal of Abnormal and Social

Jay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and share the real story behind her rise. Mikayla opens up about the struggles that shaped her before finding success, the viral moment that changed her life overnight, and the painful reality of a marriage impacted by addiction and divorce. She also shares how she found her way forward, reconnected with her high school first love, and launched her own beauty brand with Sephora.With Love and Gratitude, Jay