This is my first "Ask Tara Lynn" podcast episode!! I'm so excited and grateful to have listeners who reached out with some questions. Today we talk about fitting in workouts into a busy schedule, "Cat Yoga", and getting past the idea of losing "The One" when it comes to relationships.My hope is that we can all learn from the questions and experience of others and that you may leave with some insight for yourself. I am here for you! Feel free to reach out to me with your question f...

Marney tells the story of how she officially became a Cat Wrangler and Corey changes color in the middle of the podcast.

Please visit https://thebookvoice.com/podcasts/1/audiobook/751892 to listen full audiobooks. Title: The Cat Wears a Noose Series: #3 of Rachel Murdock Mysteries Author: Dolores Hitchens Narrator: Janet Metzger Format: Unabridged Audiobook Length: 6 hours 19 minutes Release date: April 30, 2024 Genres: Suspense Publisher's Summary: A drunken man is shot dead on his doorstep in this classic mystery starring the 'observant [and] appealing' seventy-year-old sleuth (Publishers Weekly). Walking home

Grief is a serious emotion. We feel the loss and depth of despair after we lose an animal, loved one, job, relationship, money, home, marriage or possession. There are phases including emotional shock, denial, sadness, fear, anger; our immunity and weight can change as well as our sleep habits. We may not be comfortable in our skin. Linda and Candy spoke about their recent losses last week, Linda a friend, Candy her cat yet both were grieving their losses. Candy refers to support programs.Recovery

WFATT Impact Award Winners Series, Part 5 of 5:Award Winner: Gal ZmoraGal is a certified sports therapist and athletic trainer, pursuing a rigorous academic path, completing a B.Sc. in Athletic Training/Sports Therapy with honors through a collaboration with the University of Texas at Arlington. He specializes in personal training, medical sports techniques, and sports rehabilitation. He has managed a physiotherapy department and led educational programs for athletes to date. His research foc...

Please visit https://thebookvoice.com/podcasts/1/audiobook/751881 to listen full audiobooks. Title: The Alarm of the Black Cat Series: #2 of Rachel Murdock Mysteries Author: Dolores Hitchens Narrator: Janet Metzger Format: Unabridged Audiobook Length: 6 hours 49 minutes Release date: April 9, 2024 Genres: Suspense Publisher's Summary: This classic mystery features a family feud, feline intervention, and the spirited septuagenarian sleuth from The Cat Saw Murder. A strange encounter with a little

Please visit https://thebookvoice.com/podcasts/1/audiobook/751868 to listen full audiobooks. Title: The Cat Saw Murder Series: #1 of Rachel Murdock Mysteries Author: Dolores Hitchens Narrator: Janet Metzger Format: Unabridged Audiobook Length: 8 hours 17 minutes Release date: March 26, 2024 Genres: Suspense Publisher's Summary: When Rachel Murdock and her sister Jennifer receive a call for help from their favorite niece, Lilly, in Breakers Beach, California, they quickly hop a train from Los

Here in Ohio the Eclipse was a Big Deal! Noah, Tola, Matilde and Lena win the Team Quarterfinals unofficially.  Mat Fraser makes some wild claims and Dave Responds on his WIR.00:00 Intro01:05 Catching Up with the Crew09:56 Workouts14:20 Team Quarterfinals & Leaderboard19:40 Mat Fraser - Interview21:33 Cat's Injury Updates25:08 Mat Fraser - Interview & Dave's Response30:25 Cat's Gym Updates / Affiliation33:15 Planet Fitness (& DadBod Fitness) Gyms37:06 Wrap-up

Want to start your New Years with a resolution? Want to stay fit a healthy for 2024? Our resident cross-dressing wrestler has some advise for those who want to shed those pounds with what he would do to execise andf offer our resident flashy fashion reporter tips on what she could do to improve her health! Disclaimer:You should always consult your physician or a healthcare provider before changing your diet or starting an exercise program. There is a risk of injury associated with execise and

We are done with food guilt & we are done with the restrictive mindset besties! If you’re struggling with a negative mindset around giving into your cravings and indulging around the holidays…Let’s acknowledge those negative thoughts and then immediately replace them with a more positive one. You don’t need to “work off” the food you eat. Food is essential for staying healthy and alive, you deserve and NEED to eat no matter what. YOU NEED BALANCE. Tune into this episode for motivation and

Because something is happening here but you don't know what it isDo you, Mr. Jones?-Bob Dyan, Ballad of a Thin ManThis intro is from Cat Power's recently released live album Cat Power Sings Dylan: The 1966 Royal Albert Hall Concert. I highly recommend this album & of course the various originals Dylan himself released. This episode takes this quote as inspiration for exploring worldviews as foundation for running, training & racing.