Discover practical strategies and exercises to manage lower back pain, even when immediate chiropractic care isn't an option. Join Dr. Niki Pearson and Dr. Bethany Cannon from Restore Chiropractic as they reveal essential exercises like piriformis and psoas and yoga poses like cat-cow to ease tension and improve flexibility. Movement is key to recovery, and we provide you with actionable steps to stay active and reduce discomfort.Learn how your office seating affects back pain, from standing ...

Cat Corchado is an Air Force veteran who has made it her mission to help women veterans transition from the military. She is a leader and speaker within the active duty and veteran community and her advocacy helped her develop the Sisters-in-Service podcast - a platform for anyone affiliated with the military. She is also the founder/creator of the Small Space Pilates community. She is privileged to work with midlife women to help them increase body awareness, mobility, stability and str...

This season I am bringing some real life stories to your ears, and to begin I am joined by my incredible client Caterina Bozzi. Cat's story is truly remarkable, having started with me initially to restore her lost menstrual cycle to now being a mum of three girls, her journey is one of strength, grief and pure joy. I hope you enjoy this episode as much as I did and find some hope for your own fertility journey.If you would like to work with Holly or simply continue listening to this podcast, ...

While our usual editor and chief Estell Low was out sick. I got to speak with Michelle. She’s married and a writer for Singapore Woman’s Weekly, but doesn't have children herself. I get her opinion on different scenarios, as a woman who doesn't want children.  Also, find out why she’s more forgiving towards a clumsy cat than an ill-behaved child. I tend to agree with her logic. Would you?See omnystudio.com/listener for privacy information.

Can the loss of a pet teach us more about chronic pain than we ever imagined? Join us as we open our hearts and share the emotional journey of saying goodbye to our beloved cat, Mcat, and how our children are processing this grief. This intimate moment sets the stage for a profound discussion on sensitization trauma in chronic pain/symptoms. We unravel the complex emotions and nervous system reactions that accompany chronic pain's onset or progression, revealing how these experiences can...

Over the past several years, a number of programs for retraining the limbic portion of the brain have popped up. I've leaned into a few of them, including the Gupta Program, DNRS with Annie Hopper, and my friend, Liz Stanley's MMFT. All of these are great programs, and have helped countless people regain their health using tools that fall under the category of "limbic retraining."Recently, I came across a new kid on the block: Primal Trust, created by Cathleen King, DPT--aka, "Dr. Cat."Even t...

Navigating the tumultuous seas of our emotions can be daunting, yet Anne and I have discovered a map through the seven elements of somatic emotion exploration. Our recent personal challenges - with our ill cat - have etched the lessons of emotional processing into our lives. Tune in as we share these gentle yet powerful strategies that guide you to explore and release emotions.This podcast is produced by Alex Klassen, who is one of the wonderful therapists at Pain Psychotherapy Canada. T...

In this podcast with Dr. Kelly StDenis, she delves into the new guidelines from AAFP regarding the chronic use of NSAIDs in cats. Dr. StDenis discusses the importance of these guidelines in managing feline pain and the potential risks associated with long-term NSAID usage in cats. She provides insights into alternative pain management strategies and emphasizes the need for careful monitoring when using NSAIDs in feline patients. A must know for cat owners.

Today's guest is Deb Jayne, a successful event manager whose beloved cat ZuZu helped alert her to breast cancer. That story is so sweet, as Deb's journey as a whole. During surgeries and treatment, she received so much support, including numerous care packages.Inspired to help others, she started The BoobyTrap Foundation, a non-profit offering essential care items, like mesh shower scarves and comfort pillows, to those undergoing cancer treatment. You can reach Deb at 352-818-4800 or inf...

Why do they not do the treats they did when I was a kid!? HUH?! I am sad. Also there is a cat. Also what if we didn't have wrists?

Narrator: Simon Mattacks 🇬🇧Writer: Jessica Miller ✍️ Sound design: birdsong 🐦 Includes mentions of: Food, Cats, Bodies of Water, Spring, Walking, History, Bath & Shower, Animals, Architecture, Music, Spa, Travel. Welcome back, sleepyheads. Tonight, we travel to Istanbul in Turkey to learn all about a marmalade-coloured cat named Mehmet, following his adventures in this vast city. 😴 Other stories from this series: A Sleepy Day in the Life of a London Mouse A Sleepy Day in the Life of a Paris

#taketheleap #believeinyourself #beyourself #followyourpassion #JaredandJames #JaredWeiss #rabbitholeroundup In today's new podcast episode, I was joined by special guest Cat Gretschel who brought so much positive energy and inspiration. She recently quit her job as an attorney for over 9 years and is now following her true passions of health and wellness. We spoke about finding balance in life, making this life what you want it to be, her marathon training (she's ran 5 marathons!), taking care of

Join me with Stacey from Hozho Hounds as we explore the issue of how our dogs are exposed to the overuse of pharmaceuticals, especially early in life, which can have detrimental impacts to their health both in the short and long term as it did for her boy Shadow. We discuss the several options available for pet parents when thinking about vaccinations and flea, tick & worm treatments to hope to raise awareness of some of the risks and alternative therapies available. We also chat about how

Jane and Dr. Cat Meyer discuss IFS and parts work, self-love, self-kindness, the importance of integration, sex on ketamine, and their favorite psychedelics...Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to fall asleep fast? Join Geoffrey by the fireside for a sleepy story set in a whitewashed seaside town in Cornwall, where Jenny has opened a cat cafe and begun settling into her new world. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night Falls

''Am încetat la un moment dat să mai visez'' - povestește Claudia, o femeie ca tine, care trăiește de la 15 ani cu endometrioză. Cu toate acestea, ea a găsit puterea să-și clădească o altă identitate, de la victimă la eroină. A decis să găsească soluții și a găsit! Călătoria ei a implicat adresarea aspectului psihologic, cât și introducerea în stilul ei de viață a unei alimentații antiinflamatorii și al unor suplimente. Deși maratonul nu s-a încheiat, Claudia speră ca într-o bună

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Mersiha Bruncevic ✍️ Sound design: morning city ambience 🏙️ Includes mentions of: Food, Cats, Heights, Children, Cooking, Winter, History, Ice & Snow. Welcome back, sleepyheads. Tonight, we’ll travel to 1960s London, where Lucy, her Nanny, and her cat Mittens experienced a wonderful snowy day. It was a day when everything seemed to come to a standstill, and the whole city turned into a magical winter wonderland. 😴 Tell us what you love about Get

Ready to get cosy? Join Geoffrey by the campfire to hear the story of Jenny's move to Cornwall, and her opened her plans to open her very own cat café. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals

Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature’s amazing herbs! This time they tackle five herbs  with wide ranging benefits from lung health to antimicrobial uses, pain, and nervous system support. You’ll learn the benefits of these herbs and which ones you might want to keep on hand in your medicine cabinet.Nikita Austen is the Director of Education and Innovation Specialist for Solaray and Max Willis is Chief