In this episode, we’re going beyond the bathroom mirror and into the world of aesthetic treatments. From facials to more advanced options, you’ll learn what’s available, how they work, and what to consider before adding them to your skincare regimen. Whether you’re looking to boost results or simply explore new possibilities, this episode breaks it all down with expert insight and practical guidance. This is the final episode of our 4-part skincare series, wrapping it all up with tools...

A warm welcome to Episode 9 of our Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon community here: https://www.patreon.com/sleepycatmeditations

Send us a text with your feedback from this session! Session 152 From Carlow and Dublin - Perspective Always Counts Student Zak Farrell and recent grad, Fabiano Portelas sit down (from Ireland) to discuss the profession of Athletic Therapy and Training through their lenses. With World Congress, Dublin just over three weeks away, we dive into the excitement and opportunities at hand with this International event. WFATT World Congress is coming: October 16-18, 2025 in Dublin, ...

Our story tonight is called Autumn at the Inn, Part One, and it’s a story written for all of you who have ever dreamt of taking a little trip to the Village of Nothing Much. It’s about a faded business card passed from friend to friend, an address of an Inn on a lake far away, geese flying overhead, a black cat, rustling leaves and the start of an adventure taken when it is needed most. Subscribe to our Premium channel. The first month is on us. 💙 Moonbird: Listeners can get 15% off

In this episode, originally released on our premium feed, Helen is joined by Jo Reader and Cat Chappell, psychotherapists and the voices behind The Fat Counsellors, for an unflinching and affirming conversation about shame, fatphobia, and the stories we inherit about our bodies.Together, they explore how body image is shaped by intergenerational trauma, how fatphobia shows up in therapy, family systems, and medicine, and the cultural myths that keep us chasing thinness at any cost. Jo and Cat share

Send us a textI divulge one of the many kinks that turn me on within the DDlg - D/s sexual scenarios.Pretty and Girly. Experienced Dom vs Inexperiences Sub.Join me as I explore the various sexual kinks of the DD/lg and D/s interactions.LINKS:Podcast PatreonDDP TwitterDDP InstagramInMyHandsAudio PatreonInMyHands InstagramInMyHands TwitterDDP Music CreditsLost and Found by Purrple Cat | https://purrplecat.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA

Katie Taylor, Certified Child Life Specialist, shares strategies for talking to children about medical procedures in ways that reduce anxiety and build trust. • Children pick up on our non-verbal cues during difficult times and may imagine scenarios worse than reality • Research shows children who receive preparation before medical procedures exhibit less anxiety and recover faster • Using concrete, age-appropriate language helps children understand medical situations (like "sleepy medicine"...

TXT us your feedback!! <3 your fayce! Walking into HR can feel like stepping into the unknown. For many nurses, it is a place of fear, frustration, and unanswered questions. What does HR really do? How much power do they actually have? And how can nurses really get what they need in those conversations? In this episode of The Ritual Nurse Podcast, Riva sits down with her friend Brynnen, an HR professional who shares what it looks like from the other side of the door. Together, they break d...

Send us a text Annnnnnnnd ...we're back! You asked - and we've answered! The Brain Feverpodcast has returned and sports a fabulous lineup! In this episode, Jackie (in solo mode, God help us) shares why she and Sean have been MIA, what she's been up to (Unwillable, speaking, her new WillableSubstack - pass it on!), why Elton's great, and some Easter Eggs about the upcoming guests! Send us your questions at: jms@jmstebbins.com Find and follow Jackie on Facebook at JM Stebbins, Instagram ...

In this episode, we take the guesswork out of skincare labels. Our expert walks you through the ingredients you actually need to know. You’ll learn how to read your products like a pro, understand what common and not-so-common ingredients really do, and build a smarter routine with confidence. This is episode 3 of our four-part skincare series — your cheat sheet for creating a more effective, hormone-aware routine that supports your midlife skin. Looking for more answers? You're invite...

You cannot draw a picture of your cat. That's the reason you cannot train properly. Application is the hardest part of training. How do we measure training when we cannot use emulsification of the soul as the benchmark that we've put another drop in the drum? We learn to avoid fatigue at all costs, and we learn how much some people seem to love to be tired.

In this episode, we tackle one of the most common skincare questions — how do you actually layer your products the right way? From product order to ingredient combinations, our skincare expert shares clear, practical tips for building a midlife routine that really works. You’ll learn which products go first, which combos can boost results, and which ingredients should never be mixed. This is episode 2 of our 4-part skincare series, focused on helping you create a hormone-smart routine ...

How do you live well with a brain aneurysm, whether unruptured or recovering from treatment? We've got practical tips from two expert guests in this episode.Join host Rebecca Middleton, founder of Hereditary Brain Aneurysm Support, as she delves into living well with a brain aneurysm. In this episode, Rebecca, a brain aneurysm patient herself, speaks with Fiona Moss from The Natalie Kate Moss Trust and neurovascular nurse specialist Cat Lamb. You'll gain critical insights into the hidden prevalence

Send us a text In this episode of the Honor MD Podcast, Dr. John Diaz and Ursula Diaz dive into the fascinating world of ethnobotany—the study of how plants have been used for healing across cultures. From cat’s claw bark, a natural remedy with cancer-fighting potential, to moringa, known for its powerful anti-aging properties, they explore how nature’s pharmacy continues to influence modern wellness. Join them as they uncover the science, traditions, and benefits behind plant-derived medicin...

In this episode, our skincare expert busts common myths about midlife skin and shares why simple, strategic ingredients are the key to a healthy, radiant glow. You'll learn what your skin actually needs during perimenopause and menopause and how hormones impact everything from hydration to texture. We dive into which ingredients are worth the hype, which ones aren’t, and how to build a routine that fits your life, your age, and your skin goals. Listeners will also get expert tips on ...

In this episode, Dr. Green and Dr. Cat Brown explore the vital role of estrogen in protecting heart and bone health, while clearing up lingering fears around breast cancer risk and HRT safety. They also explain why symptom-based care is more effective than lab testing and address common questions about migraines, vaginal estrogen, GLP-1 medications, and weight changes. Listeners can continue joining us for Menopause Mondays, where twice a month we bring these important conversa...

Send us a text In “The Beauty of Imperfection,” host Kat Garcia and guest Ashley Herndon-Dubra explore how embracing life’s messiness can lead to creativity and growth. Ashley shares her journey through major family transitions and how bullet journaling helps her find order, celebrate small wins, and accept that not everything has to be perfect. With honest conversation, practical tips, and a few cat cameos, this episode is a reminder that there’s beauty in the chaos—and in the pages of a wel...

In this episode Jane explores the psychic cosmos with Daniel Boutros aka "The Magick Mechanic." Daniel and Jane cover a range of psychic and healing concepts such as metaphysical ethics, psychic entertainment, the range of different psychic abilities people can have and how to cultivate them.And then...come the cats! Daniel closes the interview with an on the spot Cat Card reading (his own version of Tarot) for the listener who wants to develop their psychic powers Learn more about your ad

In tonight's Bedtime Story with Karissa, we're heading to the Cornish Cat Café, currently warmed by the sun, and frequented by the torrent of holiday makers. One of them, a photographer, seems to have found herself in exactly the right place and the right time, for one small coincidence to make all her dreams come true in one swoop. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. Upgrade via our show page on

Is curiosity good for us, or should we learn a lesson from what curiosity did to the cat? And why does curiosity drive some people to explore the ends of the earth and beyond, while others just really aren’t very curious at all? We invite a panel of people for whom curiosity is also at the centre of what they do to discuss the psychology of curiosity in front of an audience at the Cheltenham Science Festival in the UK. They are... Tim Peake – astronaut, test pilot and author. His lifelong curiosity