This week, best friends Nikki and Cat dive into the summer season! This episode is filled with tips on how to have yourself a "healed girl summer". In other words, the best advice on health and wellness, fashion, book & movie suggestions, and more for you to curate the ultimate summer of healing and good vibes! We hope you enjoy and take our smartish advice with you this summer ;)MAY LISTENER SUBMISSION LINKFOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikki

This episode I am joined by Hannah, an old friend with a big heart - especially when it comes to her beloved pets. To celebrate raising awareness of how having pets can impact our mental health, we are exploring both the highs and lows that come with adopting the role as a pet parent.Join us as we navigate becoming a parent and falling down the rabbit hole, caring for our pets as individuals, celebrating the lives of our senior pups, the heartbreak of pet loss and losing puppies too soon, and

This week your girls talk all about "home-ifying" a space! Young adulthood is all about change and different circumstances in life may lead you to room with someone or just live in a space that doesn't quite feel like "home". The Smartish Cookies have the perfect list of tips and tricks that'll do just the thing! Help your temporary space feel like a forever home using our smartish advice!!FOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikki

This week Nikki interviews Cat all about her journey to becoming a full-time residential Realtor. From explaining how she got her license and picked the brokerage she works at to giving tips and honest advice about the home-buying process and building wealth through real estate, Cat covers it all! Nikki's Interview EpisodeMAY LISTENER SUBMISSION LINKFOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikkiYoutubeCatNikki

The cat is out the bag and I’m inviting you to brace yourself for the next few episodes, because we are diving into the subject of the ‘pauses…that’s right- perimenopause and menopause, respectively!This episode, I’m sitting down with Health Coach Terisa Hammond to discuss how nutrition plays a role in balancing hormones and tempering the effects of the mid-life transition. We both give way to our own personal experiences and offer insight into what this transition means to women like us.More...

Send us a Text Message.Neurotrauma ICU nurse, educator, chair of the practice council, "CAUTI" educator, cat momma, and all around delight, Chelsea Neubauer joins us for a conversation. Chelsea shares her draw towards nursing and her unique journey into her many roles and motivations for doing this challenging work. As you will hear, it has not always been easy for Chelsea, but she has continued to develop her craft to support both her practice and her wellbeing. Chelsea bings creativity and ...

This week's episode is a listener submission! Best friends Nikki and Cat read some crazy childhood stories submitted to the podcast by a couple listeners who DID NOT disappoint! Tune in to hear embarrassing and even some life-threatening childhood stories!FOLLOW US!InstagramSmartish CookiesCatNikkiTiktokCatNikkiYoutubeCatNikki

In today's episode, Abbey covers many topics while her cat Ralph meows in the background (what's new?). Abbey shares something that's been on her mind recently - the frustrations that come with chronic pain and the feeling of "my body is failing me". Summer is approaching and with that comes more photographs, social events, vacations, and different clothing. Abbey shares tips to feel better with photos of yourself and 3 body image tips for summer.Be sure to rate and subscribe! Join the

The cat is out of the bag...WE ARE ENGAGED!!! In this episode, Nash and I will spill all the tea on the engagement. Did I know it was going to happen? How was I wearing all white? Did I know I was getting this ring? Side note: We are so incredibly grateful for all the love we have gotten this past week, We love sharing these special moments with you all!Watch this episode on Bestie Chats with Soph YouTube channel!Here is the information for our amazing photographer Taylor Kern:Website: h...

This is a BIG week for the Smartish Cookies because the girls are GRADUATING COLLEGE!!! Reminiscing on their very first episode where the girls detail their choice to change their college major, Nikki and Cat share their candid thoughts on their college experience. This episode is a deep dive with hot takes on the necessity of college itself, navigating your degree audit, and building lasting personal and professional relationships during your degree term. Our First EVER Episode About College...

This is my first "Ask Tara Lynn" podcast episode!! I'm so excited and grateful to have listeners who reached out with some questions. Today we talk about fitting in workouts into a busy schedule, "Cat Yoga", and getting past the idea of losing "The One" when it comes to relationships.My hope is that we can all learn from the questions and experience of others and that you may leave with some insight for yourself. I am here for you! Feel free to reach out to me with your question f...

Marney tells the story of how she officially became a Cat Wrangler and Corey changes color in the middle of the podcast.

In this episode of Rosie FM , host Rosie Gill-Moss and guest Cat Sims (@NotsoSmugnow) discuss the realities of motherhood and the challenges of overcoming addiction.They share their personal experiences and insights, addressing societal expectations and the impact of discovering their neurodivergence later in life.It is a raw and open conversation that will feel like you’re listening to two friends, not two women who met that day!For anyone who’s struggled with the demands of being a mother o...

Last time we didn't fare too well with solving Murdle's, so Beth, Marc, and I take another STAB at it, then lear which of us would be the better Power Hungry Pet.

In this powerful episode, we sit down with Cat, a remarkable individual who has triumphed over adversity and emerged stronger than ever. Cat, a Florida native, shares her journey of overcoming alcohol addiction, standing tall as a 10-year sober warrior. But her story doesn't end there. Cat is a survivor of physical abuse from her past relationship, a testament to her resilience and inner strength. Now, Cat channels her experiences into helping others as part of a vibrant recovery community. Through

Do you have pets with behavioral issues? Does your dog suffer from separation anxiety or your cat scratch up your couch? Perhaps you have an aggressive pet or one that’s difficult to potty train. Whatever the behavior problems, this episode is for you. Join me today as I introduce an unconventional training method: using your intuition!

It's Mental Health Awareness Week and my guest is the absolutely amazing human being Cat Sims aka @notsosmugnow. I met Cat at an event for The Eve Appeal and the minute we got chatting I knew that number one that she was my kind of woman and number two, I had to get her on the podcast.This is such an honest and in places raw conversation about everything from gynae health to ADHD to masturbation to parenting to alcoholism. Cat really does leave no stone unturned and her energy and honesty absolutely

Charisma, Sarcastic or just a plain old A-hole? We ponder this classic question along with a couple of tangents mixed in for fun. The updates kick in to make sure everyone is up to speed on our lives after a week off as we cap off the graduation from college for the Punkinator and high school graduation for the Ali-cat. Hope you all enjoy this one and as always! We hope you have a great week!

Ever found yourself chuckling through a dental disaster or reminiscing about the click-clack of grandma's dentures? Well, you're in good company! Join Cat and Moose as we swap tales brimming with humor and heart, from the silence of friends during tough times, to the delightfully bizarre world of oral emergencies and the echoes of family memories. Our quirky corner of the podcast universe is where laughter meets the bittersweet twists of life. Life is a mosaic of milestones and mud puddles, a...